⭐ Simple 5-step formula to guide your kids for emotional regulation.

1️⃣ Feel That Emotion: Help your child recognize and accept their feelings.
🧠❤️2️⃣ Name That Emotion: Encourage them to label what they’re feeling.
📚💬3️⃣ Teach Calming Techniques: Show them ways to calm down, like deep breathing or a quiet corner. 🧘‍♂️🕊️
4️⃣ Use Positive Reinforcement: Praise them for managing their emotions well. 🌟
👏5️⃣ Teach Problem Solving Techniques: Guide them in finding solutions to their problems. 🧩🔍
#mom #momlife #childhood #motherhood #youtubeshorts #parenting #parentingtips #love #manjeetkaur #insights [Parenting, motherhood, childhood, emotional regulation, techniques,manjeet Kaur,parenting tips,wisdom parenting center, Instagram]
Do you use any of these steps with your child? Share your vote below 👇
1. yes
2. no.