Crispy phyllo chickpea yogurt salad

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  • Опубліковано 3 жов 2024
  • Welcome to Elif's Kitchen
    Today, I want to share a recipe for a crispy phyllo chicken and chickpea salad that will become a staple on your daily or dinner tables. This nutritious and delicious salad will be a favorite among your guests.
    Ingredients
    1 piece of chicken breast
    Water
    1 teaspoon of salt
    1 sheet of phyllo dough
    Vegetable oil (about 1 cup)
    2 cups of yogurt
    1 teaspoon of salt
    2 tablespoons of mayonnaise
    1-2 cloves of garlic (grated)
    1.5 cups of cooked chickpeas
    1 cup of frozen or canned corn
    1 small red bell pepper
    Half a bunch of dill
    1 small onion (thinly sliced into half-moons)
    1 teaspoon of ground red pepper
    Recipe
    Prepare the Chicken: Wash the chicken breast thoroughly and place it in a pot. Add enough water to cover it and 1 teaspoon of salt. Boil until the chicken is tender.
    Prepare the Crispy Phyllo: Cut the phyllo dough into long strips and roll them into medium-tight rolls. Wet the ends with water to seal them. Heat about 1 cup of vegetable oil and fry the phyllo rolls until crispy, stirring occasionally. Drain on a paper towel-lined plate and set aside.
    Prepare the Salad Dressing: Place 2 cups of yogurt in a bowl. Add 1 teaspoon of salt, 2 tablespoons of mayonnaise, and grated garlic. Mix well.
    Prepare the Salad: Shred the boiled chicken and place it in a mixing bowl. Add cooked chickpeas, corn, finely chopped red bell pepper, dill, and thinly sliced onion. Pour the prepared yogurt mixture over the salad and mix well.
    Serve the Salad: Transfer the salad to a serving plate and smooth the top. Heat about 2 tablespoons of vegetable oil. Add 1 teaspoon of ground red pepper, remove from heat, and drizzle over the salad. Finally, add the crispy phyllo on top.
    Tips
    Rolling the phyllo tightly prevents it from unraveling during frying.
    Adding a bit of lemon juice to the yogurt mixture can enhance the flavor.
    Using red onion instead of white can add more color to your salad.
    Hashtags
    #CrispyPhylloSalad #ChickenChickpeaSalad #ElifsKitchen #HealthyMeals #DeliciousRecipes #EasySaladRecipe

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