The Cold Pod Review-30 Days Later
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- Опубліковано 11 вер 2024
- After owning and using the cold pod to do cold plunges or ice baths for 30 days here is a review on my experience. Overall I highly recommend this unit and doing the plunges as they have helped me a lot with mental toughness and health.
Link to Benefits of Cold Exposure:
www.hubermanla...
Link to Ozone Generator:
www.amazon.com...
Created by InShot:inshotapp.page...
Talking while plunging is crazy. Your a frickin beast!!
put a cover on it you wont get the sunlight making algae i have one similar came with a cover then i added a 2x6 cause its not a great cover lol great stuff though man im also enduring this journey myself your not alone G
How tall are you and how much do you weigh? I'm trying to compare what I would look in there. I can't fit in a regular bathtub even like bending my knees and curling into a ball.
I am 6 foot 1 and 193 lbs. This is the cold pod xl version and in the video my water was low as typically I like it higher so I don't need to tuck my body down to get the level up to my neck. Yeah man I hear ya about a bath tub! Thanks for the view and question and hope this helps!
What size would you recommend for a 5’6 male 160
Yes.
25 the 32 ? I'm with celcius makes no sense...😉
25 Fahrenheit is almost -4 Celsius; 32 Fahrenheit is 0 Celsius
there is no need and no benefit to doing more then 2 minutes. anything more is just for pure joy or i guess some mental toughness.
this guy really does not know what he is doing. if you have ozone and filter you should almost never need to change the water. he already said he changed the water every 2 weeks. this totally defeats to purpose of running ozone. also. you should do aerobic exercises to warm up. something light to stimulate body eat and blood flow. seems like all ego and no real understanding of any of this. also if youre going to do this and want to get the most out of it, look up wim hoff method. almost all of this guys advice is just bad advice.
What size would you recommend for a 5’6 male 160
What size would you recommend for a 5’6 male 160
In my opinion Id recommend the XL as then you have more space unless you want to be a little more snug while you plunge. Thanks for the view and enjoy the cold as it rocks!