The Reason You Should Train the Volleyball Arm Swing In-Season

In this video Powercore 360 Founder Billy Glisan will explain why you need to change your athlete's arm swing right now and NOT wait until after the club season is over.
Most volleyball athletes who play club volleyball will take between 3000-5000 swings this club season. These swings, especially bad swings, will be firmly cemented into muscle memory if you let another club season go by and don't change and improve them now.
What's worse, add in the jumps they will take that will easily add another 3000-5000 jumping movements to the hitting shoulder muscle memory that makes it really tough to change arm swing mechanics after a season.
Start when the athlete is young, ideally it's best to teach and train the improved arm swing mechanics when they are 13 or 14 because it's really tough to change after the athlete has taken the tens of thousands or even hundreds of thousands of bad swings, after they have played club volleyball for many seasons.
Join our Volleyball Power Hitting Masterclass to get started today on improving your athletes arm swing mechanics so they can crush balls and protect their shoulder & back from pain and injury so often related to poor arm swing mechanics.
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