1 Hour Detox Yoga Flow Vinyasa (For Digestion) | Fightmaster Yoga Videos

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 145

  • @abanayot2004
    @abanayot2004 Рік тому

    Lots of love to you Leslie wherever your soul is and to your lovely family

  • @ivanovisad
    @ivanovisad 5 років тому

    I had a super long shift last night, went to bed at 3am , woke up at 8;30 feeling like a train went over me!! super miserable if I can say it that way...
    after my coffee i opened my mat and went on my go to everyday channel and decided to do this practice. ALL I CAN SAY THANK YOU SO MUCH! I FEEL AMAZING!!! thank you thank you! I feel like i slept 12h straight and Im ready to roll! Namaste

  • @xGymCouture
    @xGymCouture 7 років тому +8

    Leslie thank you so much for this!! I woke up this morning feeling awful mentally and physically. I overindulged in food and wine last night as well as failing to submit an assignment for university before the deadline so had a lot of stress whilst sleeping. I woke up feeling as if I hadn't slept at all and felt very detached from my conscious mind. The first thing I wanted to do was yoga as it always fixes all my problems. I saw you'd just posted this video which targeted exactly what I was needing to release and now I feel amazing! I had tears in my eyes as I namaste'd with you at the end. Thank you for all your amazing yoga flows, you never fail to put a smile on my face and my soul! Much love, Tori from the UK/Belgium xxxxx

    • @Fightmasteryoga
      @Fightmasteryoga  7 років тому +2

      Thank you sooooo much Tori!! I’m so happy to hear that this video has helped you to feel better!! Yay!!! ❤️🙏

  • @sugarhiiigh1670
    @sugarhiiigh1670 Рік тому

    Still my favourite go-to practice. Thank you Fightmaster Yoga.

  • @MsWayfarer88
    @MsWayfarer88 6 років тому +4

    What a wonderful sequence, I feel amazing! My sore body is now completely relaxed and I feel so energized. Thanks Lesley

  • @bazar_historias_peludas
    @bazar_historias_peludas Рік тому

    Love the session. I feel calm, quiet mind, quiet body. Namaste!

  • @siobhanking1884
    @siobhanking1884 6 років тому +1

    I am not sure I can fully express how much your uploads have been helping me on my yoga journey, which started nearly a year ago. You have flows for all I need, nice long ones, and short ones for when I feel I can't totally spare too much time but want to at least honour my body and mind by stepping onto the mat. Being a patreon isn't something I can do, but I want to show my gratitude here. Thank You

    • @Fightmasteryoga
      @Fightmasteryoga  6 років тому +1

      Thank you so much for your lovely message!! I really appreciate it!!! It was so kind of you to let me know how much you're enjoying the classes. Keep up the great work!! Lots of love and blessings to you!

  • @inmimisbowl
    @inmimisbowl 7 років тому

    Hi Lesley, I just wanted to let you know that I started practicing yoga with you on the internet a few years ago, but this year I did my 200 hour teacher training and am proud to say I've graduated! Thank you for helping me along the way on this inward journey. Coming back to your videos feels like coming home. A warm cozy home, but this time with cats haha. Much love

  • @marinashytova2569
    @marinashytova2569 Рік тому

    Super, thank you so much. Sending your family love and gratitude. ❤❤❤

  • @jesskash5167
    @jesskash5167 6 років тому +2

    I smiled ear to ear doing lions breath, my son joined me for parts of the practice today ... thanks always Lesley

  • @dianetarkowski1947
    @dianetarkowski1947 5 років тому +1

    That was challenging, but still a joy! Always enjoy spending my practice with you! 🙏💕🙏

  • @ashleybecker8417
    @ashleybecker8417 7 років тому

    Another amazing yoga, class! Thank you, Leslie for such a thorough detox yoga flow. I loved the pace, and how you tended to both the physical and emotional aspects of detoxing.

  • @Nadia609
    @Nadia609 7 років тому

    Great Class!! I'm so grateful that the world has people like you

  •  6 років тому +1

    Well it's almost 450 patreons since then! I am so so happy for both of you Lesley and Duke ! This class was again just perfect! I did this after Dylan Werner's 30 strength building class. Wonderful 90 mins on the mat this morning :) Thank you!

    • @Fightmasteryoga
      @Fightmasteryoga  6 років тому +1

      Thank you so much Yogi Zsuzs!! Love you so much! xx

  • @justicesylth437
    @justicesylth437 3 роки тому

    was feeling sick last weekend and this got me closer to 100. TY so much it was delightful, my only complaint would be to slow the breaths down a little more, to really get the most out of th eposes! namaste!

  • @laneekahall2884
    @laneekahall2884 3 роки тому

    Hello sweet beautiful yogi Angel. God bless you and your family who lets us all have a little connection to you. Us complete strangers but at the same time not. Humbly so grateful for your family. This is what humanity is all about love and all. Thank you.

  • @tinatinaa9104
    @tinatinaa9104 6 років тому

    Thanks Lesley, i love your lessons, keep doing yoga every day now, every single your lesson is great. Thank you

  • @VeraBellyDance
    @VeraBellyDance 6 років тому +4

    Wow! This was amazing! I was feeling a little full this morning because I ate out last night... Half way through... 💩. Very effective!!! Thank you and namaste! 🧘🧘🙏

  • @jennakimball8265
    @jennakimball8265 7 років тому +4

    This will now be my go-to practice for when I'm feeling "off." It really helped! Congrats on 300 patreons! I'm happy to be a part of that community :)

  • @charlottedebeugny6150
    @charlottedebeugny6150 7 років тому

    Perfect flow, perfect pace, perfect teacher! Thank you very much Lesley!

  • @ladymariquita
    @ladymariquita 6 років тому +1

    Wow, such a great detox. Body, mind and soul. Thank you.

  • @mellemblogueuse
    @mellemblogueuse 7 років тому

    Oh I did it! I never thought I could do 1h of yoga... Thanks you :)

  • @Nikkibeautybliss
    @Nikkibeautybliss 7 років тому +3

    This class was so helpful, and a perfect class to prepare me for a long stressful workweek! I appreciate your hard work!

  • @annateittinen9809
    @annateittinen9809 6 років тому +2

    Good morning Lesley! I just did this routine at 5am on my rest day. WOW. This was a such a wonderful routine! Feels so so good! Thank you so much always! Have a wonderful day! :-)

  • @tesswise
    @tesswise 5 років тому +1

    What a wonderful practice! I found it on just the right day. I really appreciated the focus on both body and mind

  • @hmmmidunno
    @hmmmidunno 5 років тому

    Hi Lesley, I am cleaning out my closet today and in celebration of that I thought I would do a detox class! Namaste :)

  • @amyserrago
    @amyserrago 7 років тому

    Perfect! I've been sort of lax in my practice for the last couple of weeks and this was a great return to the mat. My intention today was - get back on track. Thank you!

  • @pattikryzanowski5500
    @pattikryzanowski5500 7 років тому

    I almost chose a shorter practice after a really long day at work, but I'm SO glad I didn't....this is just what I needed! Plus, I recently gave up sugar (again), so my body really needed a good detox like this to help it along. Thanks as always, Lesley 💜

  • @clairelamb4547
    @clairelamb4547 7 років тому

    Thank you so much for this class after 3 days of over indulging over Christmas it was just what I needed 😍 I love your classes so much xx

  • @agstar83
    @agstar83 7 років тому +1

    That is one of my favorite quotes you've shared. Thank you for a great practice!

  • @CassandraTumasz
    @CassandraTumasz 7 років тому

    Wow this practice was wonderful! I loved the breath practice and mental practice intertwined in the movement. Thank you!

  • @wellDUHitsSarah
    @wellDUHitsSarah 7 років тому +2

    I am so grateful for this beautiful practice. Thank you so much!

  • @gabrielsantana376
    @gabrielsantana376 4 роки тому

    You are the best, Leslie!

  • @beltranclara4547
    @beltranclara4547 7 років тому +8

    Congratulations for 300 patreons. You deserve it ♡ thank you always for your classes 🤗

    • @Fightmasteryoga
      @Fightmasteryoga  7 років тому +1

      Aw, thank you sooooo much!!!! 😘😘😘

    • @beltranclara4547
      @beltranclara4547 6 років тому

      I'm coming back to this practise at least once a week. I love it so much! 😊💗

  • @cherylhackett7609
    @cherylhackett7609 7 років тому

    Thank you for a beautiful way to start my day. Detox emotions and toxins. I did get annoyed with "the teacher " at one point. (As you mentioned). But I know, when that happens, to keep going. I'm working through my stuff. Thank you for shining your light into the world.

  • @nd6862
    @nd6862 4 роки тому

    Feeling energised and super awesome!

  • @marybethpyle6140
    @marybethpyle6140 3 роки тому +1

    BEAUTIFUL! YOU LIVE ON!

  • @swatisreejith1676
    @swatisreejith1676 7 років тому

    This was such a great practice after all the binging during Thanksgiving 😉 Always grateful to you Lesley, for being such a great teacher! ❤️❤️

  • @leefox5000
    @leefox5000 7 років тому

    thank you for all that you post! I am so glad I found your channel.

  • @gderobert79
    @gderobert79 6 років тому +1

    It's so wonderful, thank you Leslie. Namaste!

  • @rudelruns
    @rudelruns 7 років тому

    Thank you so much for this wonderful and beautiful practice. I really feel bad at my stomach today but after this class everything is fine. 🙏

  • @susannadebruin766
    @susannadebruin766 6 років тому +1

    Loved this video. Just what was required. And loved the setup + the cats.

  • @lgcsalter
    @lgcsalter 6 років тому +2

    Wonderful detox. Love/hate those twists ❤️

  • @alchemyasmr7596
    @alchemyasmr7596 2 роки тому

    Thank you for an awesome class

  • @maleluli
    @maleluli 6 років тому +1

    Lovely lovely practice, thanks!

  • @julievillavicencio7584
    @julievillavicencio7584 7 років тому

    Great practice! I needed this after the holiday!

  • @muntarintumpa2851
    @muntarintumpa2851 3 роки тому +1

    This was a wonderful class

  • @DoraCsapo
    @DoraCsapo 5 років тому +1

    Lesley this was fantastic, thank you so much!

  • @sarahpederson3439
    @sarahpederson3439 7 років тому +1

    So excited to do this after work tonight. Was hoping for a good detox practice. Thank you!

    • @Fightmasteryoga
      @Fightmasteryoga  7 років тому

      Yay!! I hope you enjoy it, Sarah! ❤️🙏

  • @KoriandJack
    @KoriandJack 7 років тому

    That was some good stuff! .. Seriously I feel really awesome right now after doing this... Thank you! ..
    Congrats on your 300 Patreons! Well deserved!

  • @cheleradatti
    @cheleradatti 6 років тому +1

    Great class :) TUVM Blessings to you all :)

  • @riddhishah9981
    @riddhishah9981 7 років тому +2

    Amazing flow to start my day with! Just what i needed:)
    Thank you ❤️

  • @jrose7777
    @jrose7777 6 років тому +1

    Excellent workout, I have lots of energy

  • @ximenaoreleon1982
    @ximenaoreleon1982 6 років тому +1

    I love it! this practice was awesome :) thanks!

  • @LilyYangexlily
    @LilyYangexlily 6 років тому +2

    This class is awesome, I love it so much! Thank you so much Lesley :)) You have a nice day!

  • @chantalvanvelzen
    @chantalvanvelzen 7 років тому +5

    Yay, so happy that you reached 300 patreons! Thank you so much for uploading, this was the perfect flow to kickstart my week! I really liked that you included some abdominal massaging and breathing exercises. And Elmer and Emma are cute as always 🤗. Have a great week Lesley and Duke! 💖🙏🏻

    • @Fightmasteryoga
      @Fightmasteryoga  7 років тому +1

      Thank you Chantal! I’m so glad you liked it. I know the breathing and abdominal massage help me so much too! 💕💕💕

  • @HeidiMacDonald
    @HeidiMacDonald 7 років тому

    Perfect for after a few days of Christmas cheer. Thank you for this!

  • @sandyhowland876
    @sandyhowland876 4 роки тому

    This was exactly what I needed today. Thank you!

  • @kimberlyrose144
    @kimberlyrose144 6 років тому

    I love this one! I do it regularly in the evening before bed. Thank you, Lesley! Today, I had the hiccups half way through. I'm grateful for those annoying hiccups because they showed me how important breathe is to balance! Lol.

  • @FlaviaSantosbr
    @FlaviaSantosbr 6 років тому

    That's all I needed! Thank you so much!

  • @phoebes7779
    @phoebes7779 7 років тому

    This is an amazing class thank you so much I feel great!!! :)

  • @morganknepper8203
    @morganknepper8203 7 років тому

    Love this class! thank you!

  • @nadinehickman4347
    @nadinehickman4347 7 років тому

    Thank you for the class, I really enjoyed it. Congrats on the 300 mark!! :) xx

  • @laneekahall2884
    @laneekahall2884 3 роки тому +1

    A comment each time I do your beautiful practices. Bless you sweet girl.

  • @incredibleindigowaters
    @incredibleindigowaters 6 років тому +1

    love to you you beautiful light being thank you this was a gorgeous class

  • @julianjune1149
    @julianjune1149 7 років тому +1

    Perfect yoga to start the day with.... Thank you much for sharing a part of your soul with us... Happy Thanksgiving 💝

    • @Fightmasteryoga
      @Fightmasteryoga  7 років тому

      Yay!!! Thank you and I happy Thanksgiving ❤️❤️❤️

  • @kumba6160
    @kumba6160 7 років тому

    Thank You thank You thank You!,!!!!!

  • @IngridSternDesignBerlin
    @IngridSternDesignBerlin 7 років тому

    This was amazing!! Thank you!!

  • @angiesrecipes
    @angiesrecipes 7 років тому +12

    You must have known that I have a bloating problem these days :-) This is perfect!

    • @Fightmasteryoga
      @Fightmasteryoga  7 років тому

      I have it too!!! Yes, this helps. ❤️👏

  • @sandrazahirovic8455
    @sandrazahirovic8455 6 років тому +1

    Love this, amazing class...much love

  • @bellaemilie8379
    @bellaemilie8379 Рік тому

    Absolutely amazing 👏 😍

  • @EC-cq3yb
    @EC-cq3yb 7 років тому

    Hi Leslie (& furry family, no not Duke 🐈🐈) thank you for a beautiful class. Your clear explanations and kind warmness make you my go to teacher, I just keep on coming back. So happy you reached 300 patreons! And last but not least, thank you Duke, great filming as ever 🙏🏻💕👍🏻

  • @amysalsgiver4482
    @amysalsgiver4482 7 років тому +1

    That was fantastic, I feel calm all over, namaste!

    • @Fightmasteryoga
      @Fightmasteryoga  7 років тому

      Thanks Amy! I’m so glad to hear it!! 👏❤️

  • @lizaschuster9543
    @lizaschuster9543 6 років тому +1

    Thank you - that was lovely

  • @Linnerd
    @Linnerd 7 років тому +1

    This was perfect, thanks!

  • @claudiaalmeida3655
    @claudiaalmeida3655 6 років тому +2

    Thank you for this practice :) :) you have lovely cats

  • @Thebibi8
    @Thebibi8 4 роки тому

    I really needed it after all those Halloween candies, thank you Lesley ❤️🙏

  • @danilyons1
    @danilyons1 4 роки тому

    Hi Leslie - thank you for his video! Do you have that anonymous quote posted anywhere? Or a link to it? I’d love to share with friends and family!

  • @earthlingmiri
    @earthlingmiri 6 років тому +1

    I loved this class!! (okay, there was no class i didn't like so far :D)

  • @shasha8918
    @shasha8918 7 років тому +1

    Another great video

  • @Managamasplymiad
    @Managamasplymiad 7 років тому

    TY so much!

  • @darbyrosengren
    @darbyrosengren 3 роки тому

    Thank you.

  • @claireroussy4750
    @claireroussy4750 6 років тому +2

    Thank you :)

  • @phoebes7779
    @phoebes7779 7 років тому

    Where did you purchase your mat? My current yoga mat is peeling and flaking, especially from too many up-dogs to down-dogs 😂😂 so I'm wanting to purchase a more sturdy mat and wondered where yours is from?

  • @intrigantina
    @intrigantina 6 років тому +1

    Thank you 🌺🌺🌺🌺🌺

  • @soso603s6
    @soso603s6 7 років тому

    Super strong ☺️

  • @lindsaywhitney6305
    @lindsaywhitney6305 4 роки тому

    I had a second baby 5 months ago. 3 months ago I started exercising to "get my body back", doing all kinds of targeted work-outs for my appearance. I started doing your yoga 2 weeks ago, and now all I do in the little free time I have is your yoga. I just don't really give so many fucks whether my body looks a certain way anymore--I'd rather feel good!

  • @aprilp8634
    @aprilp8634 7 років тому

    Love!!!

  • @rakibhasanjoy9285
    @rakibhasanjoy9285 7 років тому

    please I want to a video for tall of my body.. and my age is 16..plz...tell me enough tips and exercise for tall..Hopefully, I will give it..And your tuttorial is awesome...

  • @thechecchihomestead6136
    @thechecchihomestead6136 5 років тому

    this class just kicked my butt :)

  • @darenhernandez8125
    @darenhernandez8125 7 років тому

    WOW. That's an awesome quote. Respect to Anonymous.

  • @laneekahall2884
    @laneekahall2884 3 роки тому

    Back again sweet girl.

  • @veena525
    @veena525 3 роки тому +1

    💕

  • @laneekahall2884
    @laneekahall2884 3 роки тому +1

    I had no idea......😥😥😥

  • @littlestbroccoli
    @littlestbroccoli 6 років тому +1

    I love your videos and pose sequences, but they ALWAYS move too fast for my breath! I can't be the only one.. please tell me I'm not alone!

    • @Fightmasteryoga
      @Fightmasteryoga  6 років тому

      I'm sorry that it's fast for you...you must have a very strong breath practice...that's awesome! :-)

    • @marissar.8378
      @marissar.8378 6 років тому +1

      You can actually adjust the settings to slow down the video a little bit. It's hardly noticeable video quality wise, and it helps with the pace alot. When i first started, I also had a hard time keeping up, but now I appreciate the faster flow.

  • @inesmistakidis7640
    @inesmistakidis7640 7 років тому

  • @MLBOOG
    @MLBOOG 7 років тому +1

    Looks like a good routine, but too long for me to be able to fit it in. :(

    • @Fightmasteryoga
      @Fightmasteryoga  7 років тому

      I totally understand. Maybe over the weekend! 😊

  • @angiesrecipes
    @angiesrecipes 6 років тому +1

    030618

  • @angiesrecipes
    @angiesrecipes 3 роки тому

    090821

  • @angiesrecipes
    @angiesrecipes 6 років тому

    300918