I had a super long shift last night, went to bed at 3am , woke up at 8;30 feeling like a train went over me!! super miserable if I can say it that way... after my coffee i opened my mat and went on my go to everyday channel and decided to do this practice. ALL I CAN SAY THANK YOU SO MUCH! I FEEL AMAZING!!! thank you thank you! I feel like i slept 12h straight and Im ready to roll! Namaste
Leslie thank you so much for this!! I woke up this morning feeling awful mentally and physically. I overindulged in food and wine last night as well as failing to submit an assignment for university before the deadline so had a lot of stress whilst sleeping. I woke up feeling as if I hadn't slept at all and felt very detached from my conscious mind. The first thing I wanted to do was yoga as it always fixes all my problems. I saw you'd just posted this video which targeted exactly what I was needing to release and now I feel amazing! I had tears in my eyes as I namaste'd with you at the end. Thank you for all your amazing yoga flows, you never fail to put a smile on my face and my soul! Much love, Tori from the UK/Belgium xxxxx
I am not sure I can fully express how much your uploads have been helping me on my yoga journey, which started nearly a year ago. You have flows for all I need, nice long ones, and short ones for when I feel I can't totally spare too much time but want to at least honour my body and mind by stepping onto the mat. Being a patreon isn't something I can do, but I want to show my gratitude here. Thank You
Thank you so much for your lovely message!! I really appreciate it!!! It was so kind of you to let me know how much you're enjoying the classes. Keep up the great work!! Lots of love and blessings to you!
Hi Lesley, I just wanted to let you know that I started practicing yoga with you on the internet a few years ago, but this year I did my 200 hour teacher training and am proud to say I've graduated! Thank you for helping me along the way on this inward journey. Coming back to your videos feels like coming home. A warm cozy home, but this time with cats haha. Much love
Another amazing yoga, class! Thank you, Leslie for such a thorough detox yoga flow. I loved the pace, and how you tended to both the physical and emotional aspects of detoxing.
Great Class!! I'm so grateful that the world has people like you
6 років тому+1
Well it's almost 450 patreons since then! I am so so happy for both of you Lesley and Duke ! This class was again just perfect! I did this after Dylan Werner's 30 strength building class. Wonderful 90 mins on the mat this morning :) Thank you!
was feeling sick last weekend and this got me closer to 100. TY so much it was delightful, my only complaint would be to slow the breaths down a little more, to really get the most out of th eposes! namaste!
Hello sweet beautiful yogi Angel. God bless you and your family who lets us all have a little connection to you. Us complete strangers but at the same time not. Humbly so grateful for your family. This is what humanity is all about love and all. Thank you.
Wow! This was amazing! I was feeling a little full this morning because I ate out last night... Half way through... 💩. Very effective!!! Thank you and namaste! 🧘🧘🙏
Good morning Lesley! I just did this routine at 5am on my rest day. WOW. This was a such a wonderful routine! Feels so so good! Thank you so much always! Have a wonderful day! :-)
Perfect! I've been sort of lax in my practice for the last couple of weeks and this was a great return to the mat. My intention today was - get back on track. Thank you!
I almost chose a shorter practice after a really long day at work, but I'm SO glad I didn't....this is just what I needed! Plus, I recently gave up sugar (again), so my body really needed a good detox like this to help it along. Thanks as always, Lesley 💜
Thank you for a beautiful way to start my day. Detox emotions and toxins. I did get annoyed with "the teacher " at one point. (As you mentioned). But I know, when that happens, to keep going. I'm working through my stuff. Thank you for shining your light into the world.
Yay, so happy that you reached 300 patreons! Thank you so much for uploading, this was the perfect flow to kickstart my week! I really liked that you included some abdominal massaging and breathing exercises. And Elmer and Emma are cute as always 🤗. Have a great week Lesley and Duke! 💖🙏🏻
I love this one! I do it regularly in the evening before bed. Thank you, Lesley! Today, I had the hiccups half way through. I'm grateful for those annoying hiccups because they showed me how important breathe is to balance! Lol.
Hi Leslie (& furry family, no not Duke 🐈🐈) thank you for a beautiful class. Your clear explanations and kind warmness make you my go to teacher, I just keep on coming back. So happy you reached 300 patreons! And last but not least, thank you Duke, great filming as ever 🙏🏻💕👍🏻
Where did you purchase your mat? My current yoga mat is peeling and flaking, especially from too many up-dogs to down-dogs 😂😂 so I'm wanting to purchase a more sturdy mat and wondered where yours is from?
I had a second baby 5 months ago. 3 months ago I started exercising to "get my body back", doing all kinds of targeted work-outs for my appearance. I started doing your yoga 2 weeks ago, and now all I do in the little free time I have is your yoga. I just don't really give so many fucks whether my body looks a certain way anymore--I'd rather feel good!
please I want to a video for tall of my body.. and my age is 16..plz...tell me enough tips and exercise for tall..Hopefully, I will give it..And your tuttorial is awesome...
You can actually adjust the settings to slow down the video a little bit. It's hardly noticeable video quality wise, and it helps with the pace alot. When i first started, I also had a hard time keeping up, but now I appreciate the faster flow.
Lots of love to you Leslie wherever your soul is and to your lovely family
I had a super long shift last night, went to bed at 3am , woke up at 8;30 feeling like a train went over me!! super miserable if I can say it that way...
after my coffee i opened my mat and went on my go to everyday channel and decided to do this practice. ALL I CAN SAY THANK YOU SO MUCH! I FEEL AMAZING!!! thank you thank you! I feel like i slept 12h straight and Im ready to roll! Namaste
Leslie thank you so much for this!! I woke up this morning feeling awful mentally and physically. I overindulged in food and wine last night as well as failing to submit an assignment for university before the deadline so had a lot of stress whilst sleeping. I woke up feeling as if I hadn't slept at all and felt very detached from my conscious mind. The first thing I wanted to do was yoga as it always fixes all my problems. I saw you'd just posted this video which targeted exactly what I was needing to release and now I feel amazing! I had tears in my eyes as I namaste'd with you at the end. Thank you for all your amazing yoga flows, you never fail to put a smile on my face and my soul! Much love, Tori from the UK/Belgium xxxxx
Thank you sooooo much Tori!! I’m so happy to hear that this video has helped you to feel better!! Yay!!! ❤️🙏
Still my favourite go-to practice. Thank you Fightmaster Yoga.
What a wonderful sequence, I feel amazing! My sore body is now completely relaxed and I feel so energized. Thanks Lesley
😊
Love the session. I feel calm, quiet mind, quiet body. Namaste!
I am not sure I can fully express how much your uploads have been helping me on my yoga journey, which started nearly a year ago. You have flows for all I need, nice long ones, and short ones for when I feel I can't totally spare too much time but want to at least honour my body and mind by stepping onto the mat. Being a patreon isn't something I can do, but I want to show my gratitude here. Thank You
Thank you so much for your lovely message!! I really appreciate it!!! It was so kind of you to let me know how much you're enjoying the classes. Keep up the great work!! Lots of love and blessings to you!
Hi Lesley, I just wanted to let you know that I started practicing yoga with you on the internet a few years ago, but this year I did my 200 hour teacher training and am proud to say I've graduated! Thank you for helping me along the way on this inward journey. Coming back to your videos feels like coming home. A warm cozy home, but this time with cats haha. Much love
Super, thank you so much. Sending your family love and gratitude. ❤❤❤
I smiled ear to ear doing lions breath, my son joined me for parts of the practice today ... thanks always Lesley
It's good to smile. :)
That was challenging, but still a joy! Always enjoy spending my practice with you! 🙏💕🙏
Another amazing yoga, class! Thank you, Leslie for such a thorough detox yoga flow. I loved the pace, and how you tended to both the physical and emotional aspects of detoxing.
Great Class!! I'm so grateful that the world has people like you
Well it's almost 450 patreons since then! I am so so happy for both of you Lesley and Duke ! This class was again just perfect! I did this after Dylan Werner's 30 strength building class. Wonderful 90 mins on the mat this morning :) Thank you!
Thank you so much Yogi Zsuzs!! Love you so much! xx
was feeling sick last weekend and this got me closer to 100. TY so much it was delightful, my only complaint would be to slow the breaths down a little more, to really get the most out of th eposes! namaste!
Hello sweet beautiful yogi Angel. God bless you and your family who lets us all have a little connection to you. Us complete strangers but at the same time not. Humbly so grateful for your family. This is what humanity is all about love and all. Thank you.
Thanks Lesley, i love your lessons, keep doing yoga every day now, every single your lesson is great. Thank you
Wow! This was amazing! I was feeling a little full this morning because I ate out last night... Half way through... 💩. Very effective!!! Thank you and namaste! 🧘🧘🙏
Namaste ❤️
This will now be my go-to practice for when I'm feeling "off." It really helped! Congrats on 300 patreons! I'm happy to be a part of that community :)
Perfect flow, perfect pace, perfect teacher! Thank you very much Lesley!
Wow, such a great detox. Body, mind and soul. Thank you.
:)
Oh I did it! I never thought I could do 1h of yoga... Thanks you :)
This class was so helpful, and a perfect class to prepare me for a long stressful workweek! I appreciate your hard work!
Thank you so much Nikki!! 💕🙏❤️
Good morning Lesley! I just did this routine at 5am on my rest day. WOW. This was a such a wonderful routine! Feels so so good! Thank you so much always! Have a wonderful day! :-)
Thanks Anna! I'm so glad you liked it!
What a wonderful practice! I found it on just the right day. I really appreciated the focus on both body and mind
😊
Hi Lesley, I am cleaning out my closet today and in celebration of that I thought I would do a detox class! Namaste :)
Perfect! I've been sort of lax in my practice for the last couple of weeks and this was a great return to the mat. My intention today was - get back on track. Thank you!
I almost chose a shorter practice after a really long day at work, but I'm SO glad I didn't....this is just what I needed! Plus, I recently gave up sugar (again), so my body really needed a good detox like this to help it along. Thanks as always, Lesley 💜
Thank you so much for this class after 3 days of over indulging over Christmas it was just what I needed 😍 I love your classes so much xx
That is one of my favorite quotes you've shared. Thank you for a great practice!
Thank you! I'm so glad you liked it! xoxo
Wow this practice was wonderful! I loved the breath practice and mental practice intertwined in the movement. Thank you!
I am so grateful for this beautiful practice. Thank you so much!
You’re so welcome Sarah and thank you!
You are the best, Leslie!
Congratulations for 300 patreons. You deserve it ♡ thank you always for your classes 🤗
Aw, thank you sooooo much!!!! 😘😘😘
I'm coming back to this practise at least once a week. I love it so much! 😊💗
Thank you for a beautiful way to start my day. Detox emotions and toxins. I did get annoyed with "the teacher " at one point. (As you mentioned). But I know, when that happens, to keep going. I'm working through my stuff. Thank you for shining your light into the world.
Feeling energised and super awesome!
BEAUTIFUL! YOU LIVE ON!
This was such a great practice after all the binging during Thanksgiving 😉 Always grateful to you Lesley, for being such a great teacher! ❤️❤️
thank you for all that you post! I am so glad I found your channel.
It's so wonderful, thank you Leslie. Namaste!
❤️
Thank you so much for this wonderful and beautiful practice. I really feel bad at my stomach today but after this class everything is fine. 🙏
Loved this video. Just what was required. And loved the setup + the cats.
❤️🙏😊
Wonderful detox. Love/hate those twists ❤️
:)
Thank you for an awesome class
Lovely lovely practice, thanks!
😊
Great practice! I needed this after the holiday!
This was a wonderful class
Lesley this was fantastic, thank you so much!
:)
So excited to do this after work tonight. Was hoping for a good detox practice. Thank you!
Yay!! I hope you enjoy it, Sarah! ❤️🙏
That was some good stuff! .. Seriously I feel really awesome right now after doing this... Thank you! ..
Congrats on your 300 Patreons! Well deserved!
Great class :) TUVM Blessings to you all :)
Thank you so much Chele! Blessings! xx
Amazing flow to start my day with! Just what i needed:)
Thank you ❤️
Thank you! That’s wonderful!! 😊🙏
Excellent workout, I have lots of energy
Yay! So glad this gave you energy! ❤️
I love it! this practice was awesome :) thanks!
Thank you so much!!! :-)
This class is awesome, I love it so much! Thank you so much Lesley :)) You have a nice day!
❤️
Yay, so happy that you reached 300 patreons! Thank you so much for uploading, this was the perfect flow to kickstart my week! I really liked that you included some abdominal massaging and breathing exercises. And Elmer and Emma are cute as always 🤗. Have a great week Lesley and Duke! 💖🙏🏻
Thank you Chantal! I’m so glad you liked it. I know the breathing and abdominal massage help me so much too! 💕💕💕
Perfect for after a few days of Christmas cheer. Thank you for this!
This was exactly what I needed today. Thank you!
I love this one! I do it regularly in the evening before bed. Thank you, Lesley! Today, I had the hiccups half way through. I'm grateful for those annoying hiccups because they showed me how important breathe is to balance! Lol.
That's all I needed! Thank you so much!
This is an amazing class thank you so much I feel great!!! :)
Love this class! thank you!
Thank you for the class, I really enjoyed it. Congrats on the 300 mark!! :) xx
A comment each time I do your beautiful practices. Bless you sweet girl.
love to you you beautiful light being thank you this was a gorgeous class
:)
Perfect yoga to start the day with.... Thank you much for sharing a part of your soul with us... Happy Thanksgiving 💝
Yay!!! Thank you and I happy Thanksgiving ❤️❤️❤️
Thank You thank You thank You!,!!!!!
This was amazing!! Thank you!!
You must have known that I have a bloating problem these days :-) This is perfect!
I have it too!!! Yes, this helps. ❤️👏
Love this, amazing class...much love
Thank you so much Sandra! xoxo
Absolutely amazing 👏 😍
Hi Leslie (& furry family, no not Duke 🐈🐈) thank you for a beautiful class. Your clear explanations and kind warmness make you my go to teacher, I just keep on coming back. So happy you reached 300 patreons! And last but not least, thank you Duke, great filming as ever 🙏🏻💕👍🏻
That was fantastic, I feel calm all over, namaste!
Thanks Amy! I’m so glad to hear it!! 👏❤️
Thank you - that was lovely
I'm so happy that you enjoyed it! xx
This was perfect, thanks!
Awesome!! Thanks Lindsey 💕💕
Thank you for this practice :) :) you have lovely cats
:)
I really needed it after all those Halloween candies, thank you Lesley ❤️🙏
Hi Leslie - thank you for his video! Do you have that anonymous quote posted anywhere? Or a link to it? I’d love to share with friends and family!
I loved this class!! (okay, there was no class i didn't like so far :D)
Aw, that's so nice! Thank you!! xx
Another great video
Thank you so much! 🙏❤️
TY so much!
Thank you.
Thank you :)
❤️
Where did you purchase your mat? My current yoga mat is peeling and flaking, especially from too many up-dogs to down-dogs 😂😂 so I'm wanting to purchase a more sturdy mat and wondered where yours is from?
Thank you 🌺🌺🌺🌺🌺
❤️
Super strong ☺️
I had a second baby 5 months ago. 3 months ago I started exercising to "get my body back", doing all kinds of targeted work-outs for my appearance. I started doing your yoga 2 weeks ago, and now all I do in the little free time I have is your yoga. I just don't really give so many fucks whether my body looks a certain way anymore--I'd rather feel good!
Love!!!
please I want to a video for tall of my body.. and my age is 16..plz...tell me enough tips and exercise for tall..Hopefully, I will give it..And your tuttorial is awesome...
this class just kicked my butt :)
WOW. That's an awesome quote. Respect to Anonymous.
Back again sweet girl.
💕
I had no idea......😥😥😥
I love your videos and pose sequences, but they ALWAYS move too fast for my breath! I can't be the only one.. please tell me I'm not alone!
I'm sorry that it's fast for you...you must have a very strong breath practice...that's awesome! :-)
You can actually adjust the settings to slow down the video a little bit. It's hardly noticeable video quality wise, and it helps with the pace alot. When i first started, I also had a hard time keeping up, but now I appreciate the faster flow.
Looks like a good routine, but too long for me to be able to fit it in. :(
I totally understand. Maybe over the weekend! 😊
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:)
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