Hiiii ms Deena.. I'm so glad you are doing better! I too have been on a healthier journey. Sleep is my trouble area too! 😆 I work 2 jobs and take care of my elderly mom plus I'm a mom and wife! So life gets soooo busy. I have definitely tried to make an effort to go to bed at a decent time. I know its so beneficial. I'm so glad you are posting again. You were missed . ❤❤❤
Thank you 🥰 it has been good to be back this past month. I missed all of you. A woman’s life can be very busy indeed but I am happy to hear that you are making good choices to cope with everything. Thank you so much for watching 💕
Awe, thank you for being excited for new videos. I have been back about a month now and am loving filming again. Thanks so much for watching. Hope you are well 🥰
thank you so much and best wishes to you too. life change can be a challenge. chocolate was definitely hard for me to cut back on so now i use dark cacao powder in my smoothies. the antioxidants and fiber are good for me and it gives me that slight, although bitter, chocolate flavor :) thanks for watching
Hiiii ms Deena..
I'm so glad you are doing better!
I too have been on a healthier journey. Sleep is my trouble area too! 😆 I work 2 jobs and take care of my elderly mom plus I'm a mom and wife! So life gets soooo busy. I have definitely tried to make an effort to go to bed at a decent time. I know its so beneficial.
I'm so glad you are posting again. You were missed . ❤❤❤
Thank you 🥰 it has been good to be back this past month. I missed all of you. A woman’s life can be very busy indeed but I am happy to hear that you are making good choices to cope with everything. Thank you so much for watching 💕
Hi Deena, this is first alert I've gotten in a year. I have to binge watch the last 12 months to catch up. So glad to see you! ❤
Awe, thank you for being excited for new videos. I have been back about a month now and am loving filming again. Thanks so much for watching. Hope you are well 🥰
Look up mouth taping during sleep for oral health, I have found this is beneficial for me.
thanks for the tip. i will look into it :) thanks so much for watching
great advice.. my 2 things im working on is cutting back on chocolate and diet cokes..!! wish you the best health and happiness
thank you so much and best wishes to you too. life change can be a challenge. chocolate was definitely hard for me to cut back on so now i use dark cacao powder in my smoothies. the antioxidants and fiber are good for me and it gives me that slight, although bitter, chocolate flavor :) thanks for watching
Thanks Deena. This was so helpful. I’m so happy you are doing better. God is good🙏❤️
Thank you so much. Yes, He absolutely is!! Hope you are well. Thanks so much for watching 💕
You are looking FABULOUS.
thank you. i am feeling so much better too :) thanks so much for watching
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thanks so much for watching
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thanks so much for watching