Owning it: Transforming Anxiety into Empowerment

Have you ever considered that your constant need for external validation could be fueling your anxiety?
In this video, I dive deep into my personal transformation from being a chronic people-pleaser to embracing emotional ownership. By facing my relentless desire for approval and taking responsibility for my own feelings, I shifted from a place of victimhood to empowerment. Learn how you can too!
If you enjoyed this video, please give it a “thumbs up”👍
New episodes every other Thursday.
Watch, learn and discover some practical ways so you can start tapping into your own health, happiness and wellbeing.
SUPER SOUL MODEL SERIES EP173
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Contact Links JAMES GRANSTROM
💎 Website - jamesgranstrom...​
💎 TikTok - / james_granstrom
💎 Instagram - / jamesgranstrom
VIBE TRIBE: Join a community of people on a mission to transform themselves by living life from a higher and positive perspective empowering themselves and others in the process.
▶TESTIMONIALS about working with James:
Jerry. S 1-2-1 client
I had problems with my metabolism for a long time. Many things I ate made me feel bloated and got IBS. I felt lost on what exactly to eat and my energy wasn't good. James guided and advised me on what foods was right for my body type and taught me how to increase my inner energy and how to become more mindful. I lost 7/8 kg and the weight has stayed off. I am super satisfied with the sessions and I noticed results within 2 weeks.
▶Testimonial about working with James:
Greg.W 1-2-1 client
I can’t speak highly enough of James. I suered a traumac brain injury in 2011 and am disabled as a result. I reached out to James as I was suering from the trauma of a break up from a long-standing relaonship and felt completely broken. James’s empathy and approach in helping me was not only extremely professional but very compassionate and understanding. He quite literally helped me from my lowest point and gave me hope. You can’t put a price on that. As a result, he has won my trust, which is not something I give out freely.
▶Testimonial about working with James:
Daryl.W 1-2-1 client
"James' skill and approach to mind, body and soul has had a really positive and profound impact on me personally. I cannot thank and recommend him enough. Furthermore, he is a great guy and fun to work with."
▶Testimonial
"James not only talks from his heart he inspires in such a way you feel uplifted and can make tweaks and changes to your well-being and self care that creates positive changes in your life. He's a great author of information, presenter and coach. The things James teaches and inspires have made huge changes in my life, wellbeing and soul on all levels. I can't thank this human being enough".
▶Testimonial about working with James:
Zoe K. 1-2-1 client::
"James not only talks from his heart he inspires in such a way you feel uplifted and can make tweaks and changes to your well-being and self care that creates positive changes in your life. He's a great author of information, presenter and coach.
The things James teaches and inspires have made huge changes in my life, wellbeing and soul on all levels. I can't thank this human being enough".
▶About
James is a Exclusive Wellness Coach, Podcast Host, & Former Model with 2 decades of experience in meditation, health and wellbeing. James specialises in taking people through a rewiring process of mind, body and soul transformation helping to co-create a life of more happiness, health and balance,
His areas of expertise include meditation, mindset, manifestation, foods that heal, spirituality and fitness. He is not a doctor yet has nearly 20 years of personal experience with success in the area of wellness and mental strength.
👍 Thank you so much for watching and please subscribe!
#meditation ​ #spirituality​ #awakening​ #faith
⚠️ Disclaimer: Intended for prevention not cure - Results may vary. Seek medical or professional advice from Doctors or certified professionals only, before making any health/personal choices.

[@nicolawiedmann9092]

Thank you James🙏

[@james_granstrom]

Thank you Nicola for watching 🙏