I Wish TikTok Influencers Would Stop Lying to You About These “Superfood” Supplements…

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the supplement trends people like to talk about on TikTok and if there is proof to back up all of the claims being made about them.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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RESEARCH LINKS
pubmed.ncbi.nlm.nih.gov/12860...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
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pubmed.ncbi.nlm.nih.gov/27749...
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pubmed.ncbi.nlm.nih.gov/16015...
www.tandfonline.com/doi/pdf/1...
www.sciencedirect.com/science...
www.nature.com/articles/ijo20...
pubmed.ncbi.nlm.nih.gov/31667...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/10584...
pubmed.ncbi.nlm.nih.gov/15217...
pubmed.ncbi.nlm.nih.gov/33742...
pubmed.ncbi.nlm.nih.gov/33742...
pubmed.ncbi.nlm.nih.gov/20507...
pubmed.ncbi.nlm.nih.gov/32195...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/31159...
www.sciencedirect.com/science...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/28152...
pubmed.ncbi.nlm.nih.gov/15588...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/21716...
pubmed.ncbi.nlm.nih.gov/29364...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/18844...
pubmed.ncbi.nlm.nih.gov/28266...
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey