Advanced AcroYoga Lesson - Maha K-wheel progressions with J&C of YogaSlackers
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- Опубліковано 9 бер 2011
- Advanced AcroYoga lesson #2 - progressions for learning the Maha Katheryn's wheel. This washing machine has many other names too. Practice with a spotter, and do each progression until they are comfortable before moving on to the next. When each piece is in place, the entire flow is almost trivial!
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Good progressions and fun flow :)
Thanks for sharing this!
What is the name of the song in this video?