Chayote benefits । Eng subtitles | Chayote squash के फायदे

Chayote चयोते exotic vegetables is a squash that originates from Mexico but nowadays is grown all over the world especially in countries where the climate is hot. It is available in many colors and varieties.health benefits of chayote It is also known as chow chow. Chayote benefits This belongs to gourd family but most of the time it is used as vegetables. Some people like to consume fried seeds of this fruit. This exotic fruit is full of nutrients and it is rich in antioxidants so it has many health benefits. In this video, we will discuss the health benefits of chayote.
Chayote squash, shayad ye naam apne jarur suna hoga. Chayote mool roop se mexico me paya jata hai lekin ajkal ye poore vishva me garm desho me ugaya jata hai. chayote benefits in hindi Chayote bahut sari variety aur colors me paya jata hai. Ise cho cho bhi kaha jata hai. Ye gourd family ka hi ek fruit hai par zyadatar ise sabji ki tarah istemal kiya jata hai. Bahut se log iske beejo ko fry karke khana pasand karte hain.dosto Squash bahut sare nutrients se bharpoor sabji hai.chayote ek exotic vegetable hai. Isme maujood antioxidants tatvo se bahut sare health benefits hotein hain. is video me hum Chayote squash ke swasthya laabho ke bare me baat karenge Chayote recipes squash benefits, chayote benefits aur chayote squash के फायदे
Like video chayote benefits and health benefits of chayote
#chayotebenefits #squash #healthbenefitsofchayote #chayote
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[@MithileshKumar-rb5yk]

Great information always. You deserve million subscribers.

[@gharelunuskhe-healthremedi2423]

Thank you so much

[@nenitapathak2845]

@@gharelunuskhe-healthremedi2423 where can I get these vegetables and seeds to plant I'm from madhya Pradesh thanks

[@jacintananda1137]

Wow , No idea of healthy , but we had so much iskos ,tire of eating when we kids,,

[@Bkh_1985]

Thanks man for the information, before it was thinking it is belongs to guava family

[@gharelunuskhe-healthremedi2423]

Glad! you like it.

[@rani1634]

You explain so well this vegetables chayote squash and it’s benefits

[@gharelunuskhe-healthremedi2423]

Thank You

[@sunistha6569]

@@gharelunuskhe-healthremedi2423 P

[@abineshawaz600]

Boiled Chayote squash is very tasty and healthy.

[@afifafatimahmyinnocentdaug8031]

Bahot bahot pasand aaya.....

[@gharelunuskhe-healthremedi2423]

Shukriya

[@AbhimanyuKumar-dp6gq]

Kya uric acid me kha sakte hai

[@w.tombasingh4384]

Manipur mei isko dasa gusa khete hei .thanks iske health benefits batane ke liye.

[@gharelunuskhe-healthremedi2423]

Thanks

[@LucitaCapili]

Thanks for the info

[@gharelunuskhe-healthremedi2423]

Thank you

[@jennifermendes5205]

Excellent learning knowledgable space

[@gharelunuskhe-healthremedi2423]

Thank you

[@ramKumar-kz6lk]

Very nice informatic video.thank you so much

[@gharelunuskhe-healthremedi2423]

Thank you

[@papasprincess484]

Iskh ko hum log ishkush bolte h in Darjeeling

[@sadhanapaudel207]

Nepal me vi ishkush Bolte h

[@opdutta]

Choyte Squesh दिल्ली में मिलता हो तो इस बारे में बताने की कृपा करें

[@Daamin7950]

Yeh tho vegetables h...app kon ho😃🌺☘️🌿🍃🍃🍃

[@ankittandon7476]

New info for me👍

[@gharelunuskhe-healthremedi2423]

I'm glad!

[@jassigonianajassi2585]

Thx sir

[@gharelunuskhe-healthremedi2423]

Thank you

[@KamalSingh-sy2wk]

सर क्या ये सब्जी बादी होती हैं कृपया बताए। जय हिन्द

[@Wonderfullifeofjob1234]

Pregnancy me kha sakte h

[@mrzmbie9816]

Bhai yay to hamaray desh India main in milta hain west Bengal Darjeeling😘😘😘

[@gharelunuskhe-healthremedi2423]

Shukriya

[@mamtajoshi5045]

👌

[@gangakhasu5776]

Hum log vegetable khate he yesko

[@botanylover6713]

Sir please seed provide krva dijiye

[@SwatiSingh-fv3wi]

Kya ise fruit ki tarh b kha skte h bina cook kiye is ka test kaisa lgta h please reply

[@gharelunuskhe-healthremedi2423]

Haan... Salad me add kar sakte hai.. boiled kheera jaisa taste hota hain....

[@Technician685]

Uric acid walo khasakte hee sir

[@gharelunuskhe-healthremedi2423]

फिलिपिंन्स में जानवरों पर की गई एक रिसर्च के मुताबिक चयोते खाने से यूरिक एसिड कम होता है ।

[@hirapun1110]

Ye phal ulcer waale aur kachchhe kha sakte hai kya 😊

[@gharelunuskhe-healthremedi2423]

चयोते अल्सर वाले खा सकते हैं

[@tanmaybhattacharjee4099]

Ckd patient ka sakte hai?

[@gharelunuskhe-healthremedi2423]

Not sure. Please consult to your doctor.

[@malaychatterjee2732]

Iye kachha kha sakte hai ??

[@gharelunuskhe-healthremedi2423]

yes

[@krishnapriyasangmavlog1529]

Ham pregnancy my kha sakty hai kiya

[@gharelunuskhe-healthremedi2423]

There is no specific information about that. Please check with your doctor.

[@venkataramana8363]

Seeds where is available

[@gharelunuskhe-healthremedi2423]

we dont have information about that.