5 Minute Meditation Before a BIG day, or Important Event

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  • Опубліковано 7 лют 2025
  • This is an Original 5 minute guided meditation recorded by us. Prepare yourself for success before facing a significant day or crucial event. This 5 minute impactful practice offers a moment of centeredness amidst the hustle and bustle. By quieting your mind and connecting with your breath, you'll ease nervousness and cultivate a sense of calm confidence. The guided meditation primes your mindset for positivity for the day ahead. This short investment in self-care can greatly influence your performance, enhancing focus, reducing anxiety, and ensuring you step into your important moments with a composed and empowered presence.
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us

КОМЕНТАРІ • 77

  • @blache24
    @blache24 Рік тому +46

    I did this meditation the morning of a board exam which I had a lot of anxiety about. I ended up being calm and focused in part thanks to this 5-minute perspective shift, and passed the exam with flying colors, thank God. Thank you for this meditation.

  • @lunavanegas6479
    @lunavanegas6479 Рік тому +52

    the timing of this meditation is so divine! everything is always aligned! the universe really works it’s magic in the most perfect way in the highest most loving way, i really needed this today and you handed it to me, thank you, thank you, thank you 🤍 hope everyone has the most magical day

  • @ronnronn55
    @ronnronn55 Рік тому +11

    Among your best! We all have "special" days where expectations are high and consequently the angst is also high. As we move into our day 5 minutes for this is exactly what is called for . Thanks for all your efforts to being these to us. Ronn

  • @tammym7940
    @tammym7940 Рік тому +20

    What a perfect way to start my day! I am beginning my entrepreneurial journey and today is a big push day! I’m envisioning and putting into place steps for a future of peace and financial security. Meditation with you is my groundwork for a successful day. Thank you🙏🙌

  • @ManikBhatt-s5e
    @ManikBhatt-s5e 11 місяців тому +18

    Today is my board exam. I feel much more relaxed after this.. Thank you so much...❤😊

  • @karenmcdonnell673
    @karenmcdonnell673 29 днів тому +1

    Ten mins before an exam that's important. Thank you. And so it is 🙏✨

  • @mirthaperez3664
    @mirthaperez3664 Рік тому +10

    Loved it! Great exercise in shift of perception. We create our reality and get to choose the meaning we give it and how we feel about it. We can be winners every time!

  • @floorcandy
    @floorcandy 16 днів тому

    I almost cried in relief. Thank you so so much

  • @kathyhosey2781
    @kathyhosey2781 Рік тому +5

    Thank you for the encouragement for this day!!💖

  • @shivon.shines
    @shivon.shines Рік тому +4

    Thank you ❤
    Sending love to everyone 💗

  • @ChowMeinWarrior
    @ChowMeinWarrior Рік тому +1

    Thank you! Happy Friday!

  • @ewellinlambert6900
    @ewellinlambert6900 Рік тому

    Thank you so much for making such beautiful meditations with your soothing voice. I would love to have some to meditate with my baby!

  • @hiyamoraha3142
    @hiyamoraha3142 Рік тому +3

    Have a miraculous day today ❤

  • @nipnaps4138
    @nipnaps4138 12 днів тому

    Thank you for this ❤

  • @IamNoLongerHuman
    @IamNoLongerHuman Рік тому

    Thank you so much for bringing me here. I have a speech contest tomorrow, and now I feel everything will be just fine.

    • @5minutesbygreatmeditation
      @5minutesbygreatmeditation  Рік тому +1

      Best of luck!

    • @IamNoLongerHuman
      @IamNoLongerHuman Рік тому

      @@5minutesbygreatmeditation Thank you!!

    • @IamNoLongerHuman
      @IamNoLongerHuman Рік тому

      Unfortunately, I lost it by a narrow margin... that was so close. I seriously thought I was gonna die after getting to my hometown, but now I'm home and starting to accept it, maybe because of this meditation. Thank you again for this irreplaceable expeience.

  • @winston9505
    @winston9505 Рік тому +1

    Thank you 🙏

  • @0210fnunez
    @0210fnunez Рік тому +1

    Lovely meditation kind regards from Dominican Republic. ❤🇩🇴

  • @breindyweisz35
    @breindyweisz35 8 місяців тому +2

    I have a job fair today this helped me see it in a different way.

  • @SusieLine
    @SusieLine Рік тому +4

    So useful, helpful. I will definitely do this one again. I enjoy all you meditations. Thank you, be blessed 💛🙏💛

  • @eoinmcsweeney2632
    @eoinmcsweeney2632 Рік тому +2

    Thank you . I will become a better, stronger version of myself. Taking it ez. Have a beautiful, blessed day❤. May you be free from overghinking and find truth. Amen. God bless. Love❤😂

  • @lisacarroll867
    @lisacarroll867 Рік тому +1

    Interview for a job today! Thank you 😊

  • @a-72-sumitmestry23
    @a-72-sumitmestry23 Місяць тому

    Thank you! I was here, just 10 min before my interview!

  • @pinkfruit88
    @pinkfruit88 Рік тому

    Thank you! ❤

  • @andyqv-goodvibes1900
    @andyqv-goodvibes1900 7 місяців тому

    Thank you so much ❤ive been struggling with the pressure and weight of big grad school assignments and it paralyzes me or makes me too perfectionistic and slow working so this helped so much

  • @antygona-iq8ew
    @antygona-iq8ew 5 місяців тому

    Thank you, that was a great little meditation.

  • @ReadytoRock-t3k
    @ReadytoRock-t3k Рік тому

    This really help I definitely need some sleep before the big day tomorrow.

  • @wonyshearts
    @wonyshearts 8 місяців тому

    will do this before every exam i loved it so much

  • @dudablack2426
    @dudablack2426 Рік тому

    Thank you for this channel! I wish you all the best too ❤❤❤

  • @justinpaige2628
    @justinpaige2628 7 місяців тому

    Beautiful day activated :)

  • @maryanndelrio9377
    @maryanndelrio9377 Рік тому

    Thank you. 🙏♥️🙏

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 Рік тому

    Thank you so much xx ❤

  • @andrewsmith7554
    @andrewsmith7554 Рік тому

    Thank you ! Love ❤

  • @artisticafflair408
    @artisticafflair408 Рік тому +1

    I loved this one ❤ I felt really really engaged with it 😊

  • @AnanyaIFS2025
    @AnanyaIFS2025 Рік тому

    Thank you so much ❤😊

  • @timblevins6101
    @timblevins6101 Рік тому +1

    😊Thank You very much ❤🙏🤗!!!!!!!!!!❤😁

  • @susanho8542
    @susanho8542 Рік тому

    Thank you💛 🕉

  • @mjones1538
    @mjones1538 Рік тому

    thank you 💗

  • @cupofchi_
    @cupofchi_ 6 місяців тому +2

    i passed my lcsw exam today!

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh Рік тому

    Thank you so much

  • @ShrishtShelar
    @ShrishtShelar 11 місяців тому +1

    Thank you

  • @DeppheadYogiGirlofUniverse
    @DeppheadYogiGirlofUniverse Рік тому +1

    Wow! Great good job! ❤

  • @Gypsymama333
    @Gypsymama333 Рік тому

    Much gratitude ❤this was beautiful 🙏🏽✨️

  • @maryschlotter108
    @maryschlotter108 Рік тому

    🙏🏻🕊️

  • @jlg78501
    @jlg78501 Рік тому

    🙏😌❤️

  • @kevinkathyshoemaker102
    @kevinkathyshoemaker102 Рік тому

  • @misfitsatanas5756
    @misfitsatanas5756 Рік тому

    Set me right up for a hard morning! ❤🧡💛💚💙💜🏳️‍🌈🌈

  • @gitanjali2043
    @gitanjali2043 4 місяці тому

    Government job exam day ❤ thank you

  • @rie_-9154
    @rie_-9154 23 дні тому

    i have my maths exam tomorrow im soooo stressed even tho i studied a lot:((

    • @rie_-9154
      @rie_-9154 23 дні тому

      this meditation actually helped me calm down ty❤

  • @Anushka-mi1zs
    @Anushka-mi1zs 11 місяців тому

    Boards students attendance>>>

  • @mili3821
    @mili3821 4 місяці тому

    i start my new job today (half blind too….havent gotten my new pair of glasses hence why i’m so nervous!!) and for the first time in awhile i felt a sense of relief and relaxation wash over me with this meditation. as someone who struggles with really bad anxiety, this was so helpful and beautiful 🩷 thank you so much for everything that you do!!

    • @teairahawkins968
      @teairahawkins968 Місяць тому

      I hope that you aced the interview. Today, I’m taking two exams for my first semester of college. I believe that God and spirit will carry me through to an amazing outcome! Bless you

  • @Zgataizb
    @Zgataizb 3 місяці тому +2

    Thank you❤❤❤

  • @harjitbrar1375
    @harjitbrar1375 Місяць тому

    Thank you 💜

  • @shaluyadav1701
    @shaluyadav1701 Рік тому

    Thank you 🙏

  • @nicky7145
    @nicky7145 6 місяців тому

    Thank you ❤