Tae Bo 1 Hour SHRED!

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  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 110

  • @vlooney11
    @vlooney11 3 роки тому +34

    I have been faithful to Tae Bo for the last 23 years! It is the only cardio that I enjoy and it releases any negative energy that I may have! I am so grateful for you Billy, you are a beautiful soul, and an inspiration to humankind! Please keep these videos coming! They are priceless to me and to many others as well❤

  • @laurastratton5447
    @laurastratton5447 Рік тому +3

    I've been doing this workout consistently for a few weeks now, 5 times a week, and it's brilliant! My waist has definitely reduced! Love how it's constant and no stopping! Thanks Billy!

  • @jilaynehaami4700
    @jilaynehaami4700 3 роки тому +14

    The only person i know that can motivate me to want to do a workout after coming home from an 8hr on call overnight shift, with only 2hrs sleep beforehand, is you Billy Blanks. Thank you. Much needed. Much appreciated. ❤💛💚

  • @HealthMes4Life
    @HealthMes4Life 3 роки тому +51

    What i would pay to do these workouts live. Those ladies are blessed.

  • @danielledaniels9679
    @danielledaniels9679 3 роки тому +9

    One hour of Zumba and about 40 mins of this. I couldn’t finish but there is always tomorrow. Thanks again Billy!!!! Always coming through. Great job ladies!!! 🙌🏽👏🏽💯🔥👊🏾 This group is fire 🔥

  • @monad3933
    @monad3933 3 роки тому +19

    Amazing . I was looking for some new long duration Tae bo workout. And here u posted this. Feeling blessed. Thanks a lot sir. I know what am doing tomorrow morning.
    p.s. I just completed it. Lots of combinations and many new moves to work on your full body. Sweated a lot.
    Cons. continuous movements almost killed me lol and I missed Sir's motivational speech at the end. Thanks again Sir.

  • @cirupaul6197
    @cirupaul6197 3 роки тому +8

    Thanks Billy & company for a great workout. Sweat fest for sure! Enjoyed every bit of it while the kids played around me and even joined in on some of the routines. Thank you for using your gift of positivity, encouragement and no nonsense coaching to get us all to our best selves. God bless you and your family.

  • @nancybejarano3479
    @nancybejarano3479 3 роки тому +7

    This workout was amazing. Please do more 1 hour videos

  • @alyxnixon4361
    @alyxnixon4361 3 роки тому +5

    Holy moly!!! This was TOUGH! Loved every minute of it! Thanks Billy!

  • @CelebritySweat
    @CelebritySweat 3 роки тому +8

    We are SWEATING! This is a terrific workout Billy

  • @missellendiane
    @missellendiane 3 роки тому +7

    Dear Billy B- On this tragic day (9/11)- I so need this workout- Although I can no longer do full jumping jacks (chronic pain) - I just want to thank you for being my inspiration for decades. I hope you have healed fully. G-d bless you. ps- I wish I were there-

  • @charlesdyess4363
    @charlesdyess4363 3 роки тому +5

    Thanks you again , for this wonderful workout video! Keep up the great inspirational work ...

  • @nancyg78
    @nancyg78 2 роки тому

    Tae Bo is the best I did all through the 90’s and 20’s then had kids and a busy life.. But I’m back …. So many different workouts out there and nothing has worked for me. I’m so glad and thankful that I could see the old tea Bo videos here and I’m glad Billy is here and doing his thing. Thank you BB 🙏🏼.

  • @palomamoranchel5373
    @palomamoranchel5373 3 роки тому +2

    Hola, vivo en Madrid , España y te sigo desde hace 2 años.
    Me encantan tus clases y en especial estás de 1 hora.
    Gracias por compartir,❤️❤️

  • @Songorita
    @Songorita 3 роки тому +2

    Thank you Billy and co for this video. I love your videos. I look forward to them all. Keep up the amazing and awesome work. Be safe, be happy.

  • @kevenjoybatan
    @kevenjoybatan Рік тому

    My heart rate is up to 140, such a great cardio!Pls continue your craft! Thank you for being an inspiration, including the ladies in the video👏🏻

  • @Joyceoks
    @Joyceoks 3 роки тому +1

    A friend introduces taebo to me and I have been doing it for the past 8 years, very grateful that it helps strengthen my endurance and a better health.
    Thank you so much for the great workout, love to see more of this 1 hour workout 🏋🏻‍♂️ thanks 🙏

  • @gracefong8082
    @gracefong8082 3 роки тому +1

    Outstanding workout to end the year! Thank you for giving of yourself & ministering to us through Tae Bo! May the Lord give you a blessed New Year!

  • @sandysland1
    @sandysland1 3 роки тому +8

    THANK YOU! Those combinations had me stumped a few minutes. I hope to one day workout with Mr. Blanks in person.

  • @debbiebailey8374
    @debbiebailey8374 3 роки тому +2

    That was an amazing workout Billy... great to have you back.. stay safe ❤️

  • @uwerasonia1983
    @uwerasonia1983 3 роки тому +3

    I literally do three days or two days a week but your work outs work miracles for me. Feeling positive and energetic 😍😍we love you Billy Iam in Uganda and misses you in SA but hopefully you’ll make it here sometime.

  • @littlefish4684
    @littlefish4684 3 роки тому +2

    God bless you Billy and thank you ❤️🙏

  • @bernuvissalgado5478
    @bernuvissalgado5478 3 роки тому +1

    Saludos Billy desde Medellin Colombia. Buen video muchas gracias

  • @adrianaordonez5612
    @adrianaordonez5612 3 роки тому +3

    Gracias Billy, excelente!

  • @kellydavisson3943
    @kellydavisson3943 3 роки тому +2

    Thank you the awesome workout today! Loved every minute!

  • @TheWoooojd
    @TheWoooojd 3 роки тому +2

    Making cardio fun for 40 years. Love you, BB

  • @zenaidajaime4198
    @zenaidajaime4198 Рік тому

    El mejor instructor, hace 14 años que comence a hacer sus ejercicios y todo porque despues de tener a mi bebé subi un poco de peso y comence a buscar ejercicios por internet y llegue a este canal y fue la mejor decicion que pude tener, el hacer ejercicio con este gran instructor, sigo igual de delgada y moldeada de mi figura, gracias billy blanks por existir e instruirnos tan bien.

  • @mariaquispe9451
    @mariaquispe9451 Рік тому

    Gracias señor Billy eres genial con el ejercicio gracias 💪💯

  • @blancaurena3015
    @blancaurena3015 2 роки тому

    hello Billy blanks....from Mexico thanks excellent training, teacher of teacher you are super, I discovered this training thanks for sharing a big hug to you and your students.🌬️💪💪💪💪💪🌞

  • @TheWatermoongoddess
    @TheWatermoongoddess 3 роки тому +6

    I did that!! This was just what I needed😅😅😅👌🏽

  • @MariaLuisa-yu5rc
    @MariaLuisa-yu5rc 3 роки тому +2

    What a great workout! Thank you all! Love it.

  • @annmajek5203
    @annmajek5203 3 роки тому +5

    This one right here!!!! 🥋🏋🏾‍♀️🥊🥊

  • @angieflores3265
    @angieflores3265 3 роки тому +4

    Awesome!🙌

  • @pranalimeshram4362
    @pranalimeshram4362 3 роки тому +1

    Billy... you are Amazing !!!! Your workout is in good discipline. I love ittttt !!!🙏Thnku very much...

  • @dezrarichards8650
    @dezrarichards8650 3 роки тому +2

    good afternoon to Billy Blanks I am a gym teacher i love your workout video i play in my class

  • @candythomas5117
    @candythomas5117 3 роки тому +3

    Thank you for this workout!!

  • @uwerasonia1983
    @uwerasonia1983 3 роки тому +1

    The ladies great job you doing always motivate me too when almost giving up. And can’t do counts 😍😍

  • @lauranavarro5902
    @lauranavarro5902 2 роки тому

    Lo elijo mil veces con los ojos cerrados desde Argentina bs as

  • @zenarahmeh822
    @zenarahmeh822 3 роки тому

    Amazing coach god bless you 💪💪💪💪

  • @GB-tf5jb
    @GB-tf5jb 3 роки тому +2

    Need more 1 hr videos😍

  • @hannamahafzah9281
    @hannamahafzah9281 2 роки тому

    This exercise was awesome thank you 🙏

  • @sandrameijs67
    @sandrameijs67 9 місяців тому

    😅😅Lost Tae Bo for a White but a find it again, now I doining the workout for 1 week last already some cm on the belly❤❤🎉 thank you so match Mr Billy

  • @maghniyantouda7125
    @maghniyantouda7125 3 роки тому +2

    Thank you so much

  • @luvinkinkiecoilymi
    @luvinkinkiecoilymi 3 роки тому +2

    This was a great workout!

  • @lalduhawmachalthleng813
    @lalduhawmachalthleng813 3 роки тому +9

    I want to join this group

  • @palesambele1397
    @palesambele1397 3 роки тому +2

    Thank you thank you Sir!

  • @lourdesesperanzahernandezm6189
    @lourdesesperanzahernandezm6189 3 роки тому +2

    Saludos desde México ❤ Ánimo chicas.

  • @aminaabdi8600
    @aminaabdi8600 2 роки тому

    Allah bless you and your family
    You inspire me and who ever watch your videos
    😍❤️💐💞🌹💖🎉🎊💗👏👏👏👏👍👍👍👍👍👍💖

  • @rhondaclark6506
    @rhondaclark6506 3 роки тому +1

    Aftert I had my first kid, I did billy blanks taebo to l get back into shape. My daughter will be 23 in December. Billy is the real deal

  • @chameelatorrence6935
    @chameelatorrence6935 3 роки тому +1

    Yaayyy‼ this is just what I needed😀

  • @BlackAtomProductions
    @BlackAtomProductions 2 роки тому +1

    I made it 45 minutes in. It will be a while before I can do the combos correctly but I keep moving the whole time regardless. Down 10 lbs in 10 days! Keeping my calorie intake to under 2000 a day.

  • @molo995
    @molo995 2 роки тому

    more of that!!! I love it

  • @tomnewton5994
    @tomnewton5994 2 роки тому

    Wooo! That ones a burner 🔥🔥🔥🔥

  • @annillescas5599
    @annillescas5599 2 роки тому

    Excelente 🏃‍♀️

  • @annybarragan2664
    @annybarragan2664 3 роки тому +1

    Wow, i love it this video 💪

  • @Perseus591
    @Perseus591 3 роки тому

    Thanks Billy this is awesome!I could only do 30min today, but I'll finish tomorrow.

  • @tyekajada
    @tyekajada 2 роки тому

    Awesome thank you

  • @betula-pendula
    @betula-pendula 3 роки тому +3

    How are they able to count while I'm exhaustedly breathing...😂
    Greetings from Germany
    💪💪🏻💪🏼💪🏽💪🏾💪🏿

  • @mariabenitez778
    @mariabenitez778 3 роки тому +1

    Gracias Billi 🇦🇷❤️

  • @bZgtHeSTD
    @bZgtHeSTD 3 роки тому +1

    Billy blanks be like "1 more set" then another 10 sets later " okay walk It out" lol

  • @myrtlefourie138
    @myrtlefourie138 2 роки тому

    Thank you so much - I love this workout. Will do do another 50 min one in the near future?

  • @vilmacaetano2796
    @vilmacaetano2796 2 роки тому

    Mais um treino feito com sucesso graças a Deus

  • @yamilesoto2910
    @yamilesoto2910 3 роки тому

    Genial 👍 me encanta 😍

  • @fulviaelenaveracrispin9511
    @fulviaelenaveracrispin9511 2 роки тому

    Excelente

  • @adrianafreitas9733
    @adrianafreitas9733 3 роки тому +1

    Amo! ❤️

  • @sandramendez5221
    @sandramendez5221 3 роки тому +1

    What kind of music Mr. Billy listens to workout? How can I find the music he listens to workout? Is very important the music for motivation.😊❤. Thanks Mr. Billy 🙏🙏🙏

  • @aliciavilla8574
    @aliciavilla8574 3 роки тому +2

    💯💯💯👍👍👍👍

  • @maribelgovea4118
    @maribelgovea4118 2 роки тому

    i lovedddddd

  • @delenegillen539
    @delenegillen539 3 роки тому +1

    Thanks you guys!

  • @bernadetepequeno7190
    @bernadetepequeno7190 8 місяців тому

    10,❤❤❤❤❤❤❤❤

  • @teeniefree2021
    @teeniefree2021 3 роки тому +1

    KERPUM COMIN BILLY 🎯🎯🎯

  • @taniamariavittorazzidafons4906
    @taniamariavittorazzidafons4906 3 роки тому

    Top!!💪🇧🇷

  • @ChanceKavugho-rp7rl
    @ChanceKavugho-rp7rl Рік тому

    Merci Ⓜ📧®©❗ pour aujourd'hui

  • @A_l_y_a7
    @A_l_y_a7 2 роки тому

    💪💪💪

  • @A_l_y_a7
    @A_l_y_a7 2 роки тому

    😍😍😍

  • @beckyschulke6561
    @beckyschulke6561 2 роки тому

    ⭐️⭐️⭐️⭐️⭐️

  • @حسينجمعة-غ1ي
    @حسينجمعة-غ1ي 3 роки тому +2

    🙋🖒👏👏👏👏👏👏👏👏👏👏🖒

  • @buhayhiphop5022
    @buhayhiphop5022 2 роки тому

    How many calories burned for this ❤️ thankyou

  • @galadrielwoods2332
    @galadrielwoods2332 7 місяців тому

    💞💞💞💞💞💞

  • @cokienekouwu6695
    @cokienekouwu6695 3 роки тому +1

    ♥️😏🌚♥️

  • @JjJj-rq6cr
    @JjJj-rq6cr 8 місяців тому

    😍

  • @GB-tf5jb
    @GB-tf5jb 3 роки тому +4

    This is a beginner workout we need hand weights to make this advanced 🤨

    • @b.f.burton6888
      @b.f.burton6888 3 роки тому +3

      Do you know the weight of Boxing Gloves by the way ….🥊🥊 … I don't have gloves, but sometimes I substitute with 2+1/2 lb. weights, (that's the lightest I have) and sometimes it could turn out to be a sudden death workout 💪🤪

    • @GB-tf5jb
      @GB-tf5jb 3 роки тому +1

      @@b.f.burton6888 yes i know i have few so i keep changing them as per the move sometime 2.5lb are too heavy specially for some of the amped moves😆
      I cant wear boxing gloves they make my hands sweat 😓

    • @b.f.burton6888
      @b.f.burton6888 3 роки тому +2

      @@GB-tf5jb TY .. I agree. I will have to get me a pair of gloves though … or lighter dumbbells

    • @Megwilleatyourface
      @Megwilleatyourface 2 роки тому

      I used 2 x 2.5lb weights and 2 x 6lb weights to make this intense, and it burned every set!!!

    • @GB-tf5jb
      @GB-tf5jb 2 роки тому

      @@Megwilleatyourface 2.5lb is ok but 6lb is too much for this kind of workout just be careful with your joints.

  • @nadiamaya9141
    @nadiamaya9141 3 роки тому

    💕💕💕💕👍👍👍👍

  • @chaymaeelasri6768
    @chaymaeelasri6768 Рік тому

    😊

  • @vilmacaetano2796
    @vilmacaetano2796 2 роки тому

    Boa tarde

  • @wobley75
    @wobley75 3 роки тому +1

    This is legit! 400 calories burned! 5’1 and 118 lbs.

  • @gabrielafernanda6239
    @gabrielafernanda6239 3 роки тому

    aeeewww!!!

  • @nadiaelhadaoui4868
    @nadiaelhadaoui4868 3 роки тому

    Very cool, I'm from Morocco, can you translate English into French, thank you

  • @legalconsultant861
    @legalconsultant861 3 роки тому +1

    "seriously" shred!

  • @amethystv_v
    @amethystv_v 3 роки тому

    옛날보다 더 빡세졌네요 ㅎㅎ

  • @librariall
    @librariall 3 роки тому

    ok, until the end where not all of us are coordinated enough to do those combinations. Those were never in your DVDs.

  • @octavioarr3
    @octavioarr3 2 роки тому

    i made all the stuff, Hell yeah!