I like how you treated your client. You were very encouraging and respectful to her as you worked as building relationship and still getting your essential teaching done.
If the participants cannot stand we can do the calf raises , leg swings, star jumps seated . But not sure how to adapt the leg kick backs as a seated option . Can you suggest a seated glute exercise
I like how you treated your client. You were very encouraging and respectful to her as you worked as building relationship and still getting your essential teaching done.
If the participants cannot stand we can do the calf raises , leg swings, star jumps seated . But not sure how to adapt the leg kick backs as a seated option . Can you suggest a seated glute exercise