Tune in to Silence to deepen Meditation, Mindfulness & Master Coaching
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- Опубліковано 7 вер 2024
- Silence is important if we want to build a Wisdom Well to meditate, practice mindfulness or guide and coach others to find their inner wisdom.
But instead of trying to force the mind quiet for meditation and mindfulness, learn how to include busy thoughts and feelings, then intuitively tune in to the silence that is underlying all noise.
#colleenjoy #wisdomwellway #mindfulsilence
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