Hahahaha yes, the group I join (Dave Berman's Infinity Laughter) laugh together for 15mins straight everyday before reflecting on and discussing either our experience or a prompt. 😊🤣 it's wonderful... and my cheeks and abs knew about it when I first joined - it is a lot of laughter! davebermancoaching.com for anyone who is reading this and interested!
You're a legend John! Thanks for being here and for sharing your tips and incredible story online too! Would love to laugh live with you this coming week - there's a World Laughter Day Session I'm running on Zoom 😂 All the details + tix are here: www.eventbrite.com/e/online-laughter-wellness-session-tickets-884523653057?aff=oddtdtcreator
Haha I regularly join Dave Berman's Infinity Laughter, where we laugh for 15 minutes straight, it's on every day, so it's an exercise my body is used to. Butttt when I haven't laughed there for a while, yes, my cheeks and abs can get sore.
Oh my God, great job, so, encouraging and helpful! :)
Thanks Will! 😊🫶 Glad it helped!
love love love 😂😂😂😂😂😂🎉❤
This is awesome great way to help start the day and reduce stress and cortisol levels. you are doing a terrific job! :-)
Thanks Will, glad you enjoyed it!
I laughed with you! Thanks!
Glad you did, thanks for being here 😁
Crikey - have you managed to stop yet? Sounds like that was real rather than practice! You could manage another 30 mins easy!
Hahahaha yes, the group I join (Dave Berman's Infinity Laughter) laugh together for 15mins straight everyday before reflecting on and discussing either our experience or a prompt. 😊🤣 it's wonderful... and my cheeks and abs knew about it when I first joined - it is a lot of laughter!
davebermancoaching.com for anyone who is reading this and interested!
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Nice
Follow transcript - yep pretty accurate 😂😂😂
Hey lovey. I laugh with you everyday. Thanks 🎉
Great as always to hear you laugh, Bianca! We need more beautiful joy just like your laugh. I wish you love, peace, and lots of laughter!!! :)
Heya David! Great to see your name pop up, thanks for being here and joining in on the fun! 😁🙌 Wishing you the same, my friend!
My favourite videos of you are your laughter videos.🤩 I laugh with you daily🤗
God you are amazing Thanks you. I Love laugh with you Bianca
Thanks Fabienne! I'm glad you love laughing along!! 😄🙌😆
Thank you !
Thank you for being here, Florence 😁
ya no se si se ríe de verdad o se está esforzando
Who needs an MD or a Shrink when we have you Bianca.
Love your work please follow me.
Grateful Aussie.
You're a legend John! Thanks for being here and for sharing your tips and incredible story online too! Would love to laugh live with you this coming week - there's a World Laughter Day Session I'm running on Zoom 😂 All the details + tix are here:
www.eventbrite.com/e/online-laughter-wellness-session-tickets-884523653057?aff=oddtdtcreator
Thanks for the feedback Bianca, I'm too busy with my golf. I have to get down to Single figures by October.
But love your work.❤
Happy golfing!! ⛳️🏌♂️
As I sat to my beautiful Wife: you are a fair dinkum fucken Princess.❤
I really love this it seriously helps so much seeing you laughing and following along ❤
I'm glad!! Always happy to see your comments pop up! 🫶😄
Didn't your abdominal muscles hurt?😂
Haha I regularly join Dave Berman's Infinity Laughter, where we laugh for 15 minutes straight, it's on every day, so it's an exercise my body is used to. Butttt when I haven't laughed there for a while, yes, my cheeks and abs can get sore.
❤
Thank youuuuu 😂😂😂 I love it ❤
I'm glad! You are so welcome!! 😄🙌
ar u being stimulatid in đa neđar rejuns?
No, dat wud look vry different! 😆
@@Bianca.Spears u'r right!
WE GOT THIS :D :D :D
😄🙌 YESSS!
You’re beautiful!!!
Laughter is a positive sensation, and seems to be a useful and healthy way to overcome stress.
Laughter therapy, as a non-pharmacological, alternative treatment, has a positive effect on the mental health and the immune system. 1:48
Some research suggests that your body uses this sort of mechanism to regulate emotion.
The easiest way to start is a fake laugh, which you can then try to turn into laughter that gradually becomes longer and louder.
Laughter can alter dopamine and serotonin activity. 8:41