6 WEEKS OUT! Grocery Haul, Meal Prep, & Diet Change 🌮

Поділитися
Вставка
  • Опубліковано 5 сер 2023
  • Welcome to my "Journey to the Stage" series! In this vlog I am only 44 days out from my 1st WBFF show! It's getting real!!! Follow me on this very realistic 2-day vlog where I go grocery shopping at Walmart, face a "fear," & meal prep with the intention of healing my gut! We're low FODMAP & gluten free here now until I can figure out what my body does and doesn't like! Any tips/suggestions are welcome as I know I'm not the only one who struggles keeping my gut happy! Let's be there for one another! 🫶🏻
    Thank you so much for watching! XOXO
    💖 Let's be friends! Follow me on Instagram @_AshtonMabe ​⁠ _ashtonmabe?igs...
    💪🏼 Train with me on-demand: coach.everfit.io/package/JD72...
    🛍️ Shop my Etsy store! theyalproject.etsy.com
    🥩 Looking for a yummy, quick, and easy meal prep option? Save money with "ASHTON" on www.justmeats.com/discount/AS...
    I love HUM and think you will too! Shop through my link to get your first box free! (up to a $40 value) rwrd.io/yhlx0a5?s
    #wbff #groceryhaul #healthylifestyle #vlog #fitness #bodybuildingprep

КОМЕНТАРІ • 2

  • @nalafitness9152
    @nalafitness9152 10 місяців тому +1

    I love the nut pods but I do add monk fruit to make my coffee sweeter. I used to have that same cup, too, but it got broken ;(.

    • @_AshtonMabe
      @_AshtonMabe  9 місяців тому

      Oh no! I'm sorry to hear your cup broke! I've been adding stevia or vanilla skinny syrup with my nut pods creamer!