Cloud Talk 2: Understanding My Depression, Anxiety & Mental Health (Acknowledging The Bleakness)

Cloud Talk 2 is the second video in my Cloud Talk series. In this video I talk about understanding my anxiety, depression and mental health,
As a young gay, black man struggling with mental health, it can be easy to not acknowledge the bleakness (depression). This is a pretty raw video of me acknowledging aloud on camera for the first time my anxiety, depression and mental health. A little hard to watch but I have turned a corner. Anxiety and depression doesn't have to rule your life. Once you acknowledge and understand your mental health you can then put the work in to fix it. I try to explain what is anxiety and the impact that anxiety has had on my life.
I wanted to show others who may be in similar position.. It's not all negative and that you aren't alone. Mental Health Awareness is so important as the more these conversations become normalized the easier the battle is to overcome.
I try to add a mental health post every week. Don't forget to subscribe so you don't miss an upload. If you are on a journey to acknowledge your bleakness, check out my My Mental Health playlist below
• Cloud Talk: Mental Hea...
Don't Give Up!
#mentalhealthawareness #blackmentalhealthawareness

[@CloudGardenerUK]

If this video resonated with you, please press the like button and don't forget to subscribe to my channel!
I will be posting regular Cloud Talks on mental health to my playlist:
ua-cam.com/video/LX58_EcpPPo/v-deo.html

[@shelleymatier9922]

You are the most beautiful soul inside and out. I look forward to every update. I love your openness and outlook on the world. Keep being you, you’re making the world a better place 💚

[@daniellejames6917]

Thanks for sharing your experiences so authentically- there’s a strength/power that comes from sharing such personal experiences that allows people to relate. Thanks

[@CloudGardenerUK]

Thank you for taking the time to watch, I know they are long videos. I really appreciate you taking the time to watch and comment.. It motivates me to keep going and trying to help others. Thank you! :)

[@suesklar5015]

you are a teacher of truth and thankfulness. so glad to have seen this

[@CloudGardenerUK]

This was one of the hardest ones to film but I think it was a much needed moment for viewers but also myself too. Thank you for sticking through and watching it ❤

[@GardenMyselfHappy]

Being so open is hard. Living with mental health diagnosed or not, is sometimes an immeasurable strain. Living it daily. Well done putting a true video on here.
Wishing you strength and good sleep.

[@vickystevens1276]

Thank you for being so open and sharing your experience

[@CloudGardenerUK]

Thank you for taking the time to listen ❤

[@huldie4855]

Love you Mariah xxx I'm so proud of you x 😘❤️

[@CloudGardenerUK]

Thank you! For taking the time out to watch ❤

[@fortbumper]

you are not alone !

[@fortbumper]

thank you for your time in making those great videos !

[@IanONeal]

I'm always with you.

[@CloudGardenerUK]

Thank you. I'm with you too! x