a week in my life - how i practice self care as a new mom & activities that help me thrive

Being a new parent can be both incredibly rewarding and exhausting, which is why taking time for self-care is so important. In this video, I’m sharing the simple yet effective activities that personally help me recharge and keep my energy up throughout the days and weeks. Whether you're looking for quick ways to relax, rejuvenate, or just take a breather, I’ve got you covered with some of my favorite self-care practices for new parents.
As new parents, it’s so easy to forget about our own needs while caring for our little ones. But we can’t pour from an empty cup, and taking care of ourselves is just as important as taking care of baby. I hope this video inspires you to create your own self-care routine and find balance in the chaos of parenthood! Thanks for watching 🌿
Check out ArTea Restaurant & Bar in McLean, Virginia. A cute spot for date night, bachelorette party, or just as a special treat.
#selfcare #selfcaretips #selfcareroutine #mentalhealthmatters #mentalhealthawareness #mentalhealth #wellnessjourney #selflove #metime #newparentlife #newparents #mindfulparenting #worklifebalance

[@mansoor3159]

Olive I was Watching your Old Vlogs and Suddenly I saw your Notification came I clicked so fast😭💗✨ and you always brighten up my day special with your New vlogs sending you lots of love to you

[@_dearolive]

Your comments always warms up my heart!! 💜

[@eunitoonz]

You look so happy and comforted(?) spending girl time with your best friend🥹

[@_dearolive]

Yessssss girl time is the best timeee 🥺

[@jiae627]

woww so impressed with those nails!!

[@_dearolive]

Right?! She does it all!! 💖✨