SMALL BALL WORKOUT for CORE stability WARM UP Preview

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 29

  • @GoneAdventuring
    @GoneAdventuring  5 років тому +1

    Hey guys, did you like that warm up? Please let me know in the comments! 😘
    Also, subscribe to my channel here: goo.gl/mako8b
    🔔And hit the bell for new videos every week! 🔔

  • @kaewbuatoom5300
    @kaewbuatoom5300 4 роки тому +1

    Great warm up nice and easy great instructor! Love it !Thank you 🙏🙏🙏

    • @GoneAdventuring
      @GoneAdventuring  4 роки тому

      Thank you so much for your kind comment Kaew ! 🙏🙏 I hope to see you soon for another workout!

  • @kerrychen9404
    @kerrychen9404 4 роки тому +1

    Hi Kristi, i am so glad that I came across your channel through finding some good pilates workout videos. Love your workout and big fan of your vibes! Thanks for bringing fun pilates classes into my home!

    • @GoneAdventuring
      @GoneAdventuring  4 роки тому

      Awww thanks Kerry! Such a lovely comment! 🙏 I'm glad you found me. Welcome to the adventure! I hope to see you soon for another workout. 😊

  • @Tirza_Cohen_Famingo_Meditation
    @Tirza_Cohen_Famingo_Meditation 4 роки тому +1

    Thank you 🧘☀️💓

  • @callutorres4684
    @callutorres4684 5 років тому +1

    Nice energy. Thanks for this workout.
    I LOVE pilates!

    • @GoneAdventuring
      @GoneAdventuring  5 років тому +1

      Callu Torres You’re most welcome, glad you enjoyed it, me too 😁😉Pilates is the best!! 👍🏼🌼🌼

  • @lorenasepulveda5662
    @lorenasepulveda5662 5 років тому

    Yay!! I'm so excited to try this one!! I just ordered a mini ball to join you! Wish me luck!!

    • @GoneAdventuring
      @GoneAdventuring  5 років тому

      I can't wait to know if you liked that workout! Please let me know 😊

  • @asthlm1712
    @asthlm1712 4 роки тому +1

    Hi, I like your session. Can you do more videos with using a small ball please?

    • @GoneAdventuring
      @GoneAdventuring  4 роки тому

      Hi, thanks for your comment! It seems that I missed it 😬I have plenty of small ball workouts on my website if you want: www.gone-adventuring.com/latest-workout-videos/?categories=stability-ball I hope you enjoy it!

    • @asthlm1712
      @asthlm1712 4 роки тому +1

      @@GoneAdventuring ok fab, thanks!

    • @GoneAdventuring
      @GoneAdventuring  4 роки тому

      @@asthlm1712 You're welcome!

  • @scarletrobles5605
    @scarletrobles5605 5 років тому

    I really like it, nice warm up, very conscious and complete, and it felt very good for my injury back

    • @GoneAdventuring
      @GoneAdventuring  5 років тому

      Hi Scarlet, I don’t know if I already replied, I apologize if I haven’t yet, I’m just seeing some missed comments. I’m so glad this is feeling good on your back!! 🙌🏼 I don’t know if you saw but there’s a 10 Day challenge running right now, join us if you can 😃 ua-cam.com/play/PL8UGK-pXxJr0r3TBeVqqctWwLSlHSOYxq.html and if you haven’t yet, register now to be on the waitlist for early access to my website with many more workouts like this www.gone-adventuring.com/home/ 😊🙏🏼💖

  • @supernuss97
    @supernuss97 5 років тому

    Great workout! Loved it! Keep going ☺️🙏🏼

    • @GoneAdventuring
      @GoneAdventuring  5 років тому

      super nuss thanks so much! Very happy you enjoyed it! 😊🙏🏼🌸

  • @paleojennifer9766
    @paleojennifer9766 5 років тому

    What a funny kitty, so cute with all the playing! My kitty was lying next to me and your cat caught his eye, lol.
    On the first round of the side plank series, I ended up facing away from the TV when I followed your verbal cues. Since I couldn't see what you were doing behind me, I had to keep twisting around to see what you were doing on the screen which made it really awkward. It's a nice little series, though, so I'll have to try to keep that in mind for next time.

    • @GoneAdventuring
      @GoneAdventuring  5 років тому

      Paleo Jennifer Oh thanks! Sorry about the twisting!! Glad your kitty had fun too! Thanks for following 🙏🏼😊

  • @KangooZsu
    @KangooZsu 5 років тому +1

    I love your cat :)

  • @ana.catarina
    @ana.catarina 5 років тому +1

    Gratidão !!
    ++++ vídeos, por favor.
    Abraço de Portugal !!

  • @yogasrun
    @yogasrun 5 років тому

    Kitty💕💕💕

    • @GoneAdventuring
      @GoneAdventuring  4 роки тому

      I don't know why I missed your comment, but just saw it today and it made me laugh 😂Cashew (our kitty) is my workout buddy! He often joins me to exercise, stretch and play 😻