Make Milk Kefir At Home - Best Probiotic For Gut Health
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- Опубліковано 5 лют 2025
- I'll show you how to make kefir at home using goat milk.
Links below (Affiliate)
1 TBSP Organic Milk Kefir Grains: amzn.to/49gOZCL
Green Goat Whole Goat Milk Powder: amzn.to/3TK9IID
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I have always been saying Keefur. Kahfear sounds weird. Haha. But thanks for this educational video. 😊
Howdy Pete! Very nice how-to. I had suggested this video I think when you did the goat's milk video and mentioned kefir, because I had no clue what kefir was. Regardless of whether that influenced you or not, thank you! The kefir grains kinda remind me of that 'friendship bread' my mom made when I was a kid... I think it was the yeast that kept growing and growing. I had a nasty battle with sepsis back in the spring, and I think my gut bacteria has been screwed up ever since. So want to try this! Well done 🤠
Yes, you did influence me to do the video and I thank you for that. I would definitely drink kefir to replenish your gut microflora, it will increase your immune system, mood, and general health.
@@petebeasttexashomesteadinghow many quarts per pound of powder?
@davidmarham9272 Not sure, I just do one cup of powder to one quart of water.
@@petebeasttexashomesteading it looks like maybe 4 quarts per lbs 🤔
Here in India ( south India, Tamilnadu state) its a regular dish mixed with rice and consume.this is method my mom and grandma used to make curd(kefir) 😂...she would add two to three spoons of curd to normal room temperatured milk and it will be left for a day. Everything is done in a stainless steel vessel with a lid closed over it....its called "thayir" in tamil language......take two to three spoons of kefir( thayir😂) in a glass and add some salt and water mix everything in a mixer....its a super cool drink during summer it cools your body....
Yum ❤ Bonnie
How many times do you use the grains?
Forever. They'll propagate so you keep what you need and give away/sell or freeze the rest.
Didn't see the source for 25 lbs goatmilk powder in your linked pages, only saw source for dairy cow milk.
Powder?
Thanks for letting me know, I just put the link to the goat milk but it seems currently unavailable. You can buy any goat milk you like, and it will work fine.
@@petebeasttexashomesteading Thanks for your reply!
Walmart goats milk was nasty I had to spit it out!!.