I truly appreciate you sharing your life with us. I’m 54 and I have always worked labor jobs until I started working from home and have a very sedimentary lifestyle now and my health is also taking a toll. I quit my job and am slowly getting back my energy through exercise and diet. There is always a way to keep oneself active. I also took on new hobbies. I can only go up from here.❤
Thank you very much. I really appreciate your sharing. I'm impressed with your attitude of adopting new lifestyle habits and taking care of your health. It's great that you're exercising, improving your diet, and finding a new hobby. I support you in embracing change and moving forward in a positive way.
This was a great video and thank you so much for sharing about this. Be careful about your health, which i'm sure you've seen in all the other comments. I'm very happy that you found ways to destress and improve your lifestyle. Off topic from the video, but I really liked the all black outfit that you were wearing. It looked really good. Also I think that you could share some of the pictures from your walks on your Instagram, if you are comfortable.
Thank you for your wonderful comments! I'm really glad that you enjoyed the video. I also appreciate your message of concern for health. I'm currently working on reducing stress and improving my lifestyle, so your support is encouraging. Thank you for also complimenting my all-black outfit. I love simple yet stylish outfits because they lift my spirits. I also like the idea of sharing photos of your walks on Instagram. I hope that by sharing natural and everyday scenes, I can help everyone feel relaxed, even just a little.
Very wise words. Good to see you making positive changes in your life. Its always difficult making that first step towards positive change but will definitely help in the end. I have been trying as well by working out and eating healthier.
Thank you. Your positive approach is wonderful. The first step is certainly difficult, but there is no doubt that your efforts will have a big impact on your health and quality of life. Let's continue exercising and eating healthy together and work towards a better life!
thank you. please continue to work on your health. i am too! looking after one's health is something that happens over a long period of time. i have made mistakes regarding my health (eating bad diet) however, it's important to use these mistakes as learning lessons. take care!
As you say, health management is a long-term effort. I have made mistakes at times, but I think it is important to learn from them and move forward. Let's continue to work hard together, taking care of each other's health. Please take care of your health!
In my experience i do meditation mindfullnes, and i focus my desires into my soul by meditation like programing my energy into my goals,so i do kundalini meditation about spiritual energy,Is like focus the mind to manifest our skills also wishes,and i see results in my life,so i also do yoga,but i was in a situation same as you and searching balance with the tool meditation as programing my self,was like revive my soul,so you must to revive your soul and make It work and you will feel better,so with meditation, friends,family,reading books,etc.,you must to wake up your mind and feel better.
Thank you for your wonderful message. I'm grateful that your practice of mindfulness meditation and kundalini meditation has had a positive impact on your life, and that you shared your experience. Meditation and yoga are truly powerful tools. I also value meditation and time to relax in order to maintain balance in my daily life. I especially resonated with your expression "reviving the soul." I think it's really important to face yourself and regain peace of mind in the midst of busy days. Activities that enrich the mind, such as spending time with friends and family and reading, are also essential. Let's continue to stay positive while maintaining a balance between mind and body.
Is it funny to me to be seeing this video today, tomorrow I am gonna start the process for testing a genetic disease that has appeared in my family. It is a rare disease that has no cure and it gives individuals a very short and terrible lifespan, so naturally I am scared. It makes me feel guilty for not taking better care of my body and for not enjoying more things before. However, I will take this chance to start enjoying things more and hopefully everything will be okay at the end. I will also try to enjoy life in general in a more profound way. THis video is a very important reminder. Thank you Mr. Kaede!
I deeply empathize with the anxiety, fear, and guilt you are feeling right now. I am so glad that you watched my video in that situation. I think the important thing is not to blame yourself no matter what the situation is, but how you spend your time from now on. As you say, now is the time to enjoy and cherish life more. Cherish the moments that bring you joy, no matter how small they are. I sincerely hope that all goes well with your positive attitude. I'm rooting for you!
I truly appreciate you sharing your life with us. I’m 54 and I have always worked labor jobs until I started working from home and have a very sedimentary lifestyle now and my health is also taking a toll. I quit my job and am slowly getting back my energy through exercise and diet. There is always a way to keep oneself active. I also took on new hobbies. I can only go up from here.❤
Thank you very much. I really appreciate your sharing. I'm impressed with your attitude of adopting new lifestyle habits and taking care of your health. It's great that you're exercising, improving your diet, and finding a new hobby. I support you in embracing change and moving forward in a positive way.
This was a great video and thank you so much for sharing about this. Be careful about your health, which i'm sure you've seen in all the other comments. I'm very happy that you found ways to destress and improve your lifestyle. Off topic from the video, but I really liked the all black outfit that you were wearing. It looked really good. Also I think that you could share some of the pictures from your walks on your Instagram, if you are comfortable.
Thank you for your wonderful comments! I'm really glad that you enjoyed the video. I also appreciate your message of concern for health. I'm currently working on reducing stress and improving my lifestyle, so your support is encouraging.
Thank you for also complimenting my all-black outfit. I love simple yet stylish outfits because they lift my spirits.
I also like the idea of sharing photos of your walks on Instagram. I hope that by sharing natural and everyday scenes, I can help everyone feel relaxed, even just a little.
Very wise words. Good to see you making positive changes in your life. Its always difficult making that first step towards positive change but will definitely help in the end. I have been trying as well by working out and eating healthier.
Thank you. Your positive approach is wonderful. The first step is certainly difficult, but there is no doubt that your efforts will have a big impact on your health and quality of life. Let's continue exercising and eating healthy together and work towards a better life!
@@kaede-gg7cs yes!!! I definitely will!
thank you. please continue to work on your health. i am too! looking after one's health is something that happens over a long period of time. i have made mistakes regarding my health (eating bad diet) however, it's important to use these mistakes as learning lessons. take care!
As you say, health management is a long-term effort. I have made mistakes at times, but I think it is important to learn from them and move forward. Let's continue to work hard together, taking care of each other's health. Please take care of your health!
In my experience i do meditation mindfullnes, and i focus my desires into my soul by meditation like programing my energy into my goals,so i do kundalini meditation about spiritual energy,Is like focus the mind to manifest our skills also wishes,and i see results in my life,so i also do yoga,but i was in a situation same as you and searching balance with the tool meditation as programing my self,was like revive my soul,so you must to revive your soul and make It work and you will feel better,so with meditation, friends,family,reading books,etc.,you must to wake up your mind and feel better.
Thank you for your wonderful message. I'm grateful that your practice of mindfulness meditation and kundalini meditation has had a positive impact on your life, and that you shared your experience. Meditation and yoga are truly powerful tools. I also value meditation and time to relax in order to maintain balance in my daily life.
I especially resonated with your expression "reviving the soul." I think it's really important to face yourself and regain peace of mind in the midst of busy days. Activities that enrich the mind, such as spending time with friends and family and reading, are also essential.
Let's continue to stay positive while maintaining a balance between mind and body.
Is it funny to me to be seeing this video today, tomorrow I am gonna start the process for testing a genetic disease that has appeared in my family. It is a rare disease that has no cure and it gives individuals a very short and terrible lifespan, so naturally I am scared. It makes me feel guilty for not taking better care of my body and for not enjoying more things before. However, I will take this chance to start enjoying things more and hopefully everything will be okay at the end. I will also try to enjoy life in general in a more profound way. THis video is a very important reminder. Thank you Mr. Kaede!
I deeply empathize with the anxiety, fear, and guilt you are feeling right now. I am so glad that you watched my video in that situation. I think the important thing is not to blame yourself no matter what the situation is, but how you spend your time from now on. As you say, now is the time to enjoy and cherish life more. Cherish the moments that bring you joy, no matter how small they are. I sincerely hope that all goes well with your positive attitude. I'm rooting for you!
Is your mom okay
Thank you for your concern. I am stable now.