Half Butterfly Guard Attacks | Triangle Choke | Figure Four Sweep

This video covers how to setup the Figure Four Sweep & Triangle Choke submissipn while using the overhook from Half Butterfly Guard.
We discuss how to effectively take the overhook based on your opponents pressure along with the finishing mechanics for the triangle choke.
00:00 Intro
00:03 Creating frames and building up from Half Butterfly Guard to take the overhook
01:22 Figure Four Sweep from Half Butterfly Guard
02:43 Triangle Choke from Half Butterfly Guard
04:24 Drilling the Figure Four Sweep & Triangle Choke from Half Butterfly Guard
04:41 Outro
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[@jakenussbaum7680]

I wanna get this part of my game asap!

[@nicholas4677]

Very cool sequence. Great content!

[@KDGrappling]

Thanks Nicholas. Appreciate the support!

[@nicolacolombo6928]

nice work man!

[@KDGrappling]

Thank you. Appreciate it!

[@hudsonvalleystrongdads3090]

I like the second option, that tends to happen they have 1 arm trapped and know not to give you access to other one. Typically I Omoplata from there but seeing the foot on hip, create space is really a great option with that overhook control 👍🏽

[@KDGrappling]

100%. It’s a great option when you can reach the far hand 🔥