FITTR with JC & Bala Episode 2 - Meet The Lucky 2!
Вставка
- Опубліковано 26 вер 2024
- Out of 400+ applicants, JC and Bala have chosen the 2 lucky people who will train with them for the next 12 weeks. Their goal is simple: to help these two become the fittest versions of themselves and show everyone that with the right guidance and efforts, ANYTHING is possible!
In this episode:
- Meet the 2 mentees who will work with JC and Bala
- Get a glimpse into Prep Week
- Learn how to map a fitness journey
- Where are they now vs Where do they want to be in 12 weeks
- The Secret Sauce of a Successful Transformation
Great series! I am hoping to do my own transformation by looking at their journeys.
Thanks for the program. Waiting to learn from it❤
Really looking forward for this challenge !
Hey jc .. this is great.. this will ease people to look for important parameters in diet as well as important health checkups👍
Congratulations Sapna and Deepak ❤️
Hoping to see a great transformation of yours 👍
Wow! I met Sapna and she was in group 1, I guess. Great selection and all the best to ST🙌🏻
Thanks a lot 😊
Just a thought it would be good if during the series you can give some insight on what are the measures a coach should take when dealing with there clients.
Basically a few important things to keep in mind from a coach's lens.
Thanks in advance.
❤
Can we know what types of blood test were done ?
Full body, lipids, cbc, lft, vitamins and minerals, hormonal profile, urine etc
@@Fittrjc Hi, hv you done a vdo where you do talk about what blood tests to be done? Sorry if i hv missed but would like to really to understand. Thank you
This is a great initiative!!
I participated but couldn’t get selected.
It’s my dream under JC. Hope one day it happens?
Please please please please please.. JC sir agar aap thoda thoda Hindi me bhi inhi chizo ko batayenge to hum sab ki family ke logo ko bhi samjha sakte hai ki kya kya karna chahiye. Kyuki normal Indian pariwar me hum mai samjha pate protein ki jarurat. Please sir
Is that possible to have abs in 3 months with 30% body percentage.
Extremely difficult
@@Fittrjc thanks...
Congratulations Deepak n Sapna 🎉
Thanks Khadija, for everything❣️
Aw 🥲 Could Yash be given complimentary training by another coach?
We will do that
♥