DIY X3 Bar Update

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  • Опубліковано 28 вер 2024
  • I update my DIY X3 bar, I show the modifications that I made.
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КОМЕНТАРІ • 19

  • @bandanabanana3162
    @bandanabanana3162 2 роки тому +1

    Dr. Jaquish has thoroughly tried and tested his system before putting it out there for sale. Though I do wish there was a way to do some moderate adjustments it does work. I applaud your efforts in making something yourself and I have a few ideas as to how to make your homemade system actually work. But I'm sure that if you are persistent you will figure it out sooner or later.

  • @accomplishedtheory9502
    @accomplishedtheory9502 2 роки тому

    Wow what's up with these other commentors. This is exactly the info I was looking for. This is a nice sturdy setup. I'm going to see if I can just get some 90deg elbows and a 1" thread eyebolt but if not this is a great way to go. Cheers

  • @vipnetworker
    @vipnetworker Рік тому +1

    I can see making a DYI for deadlift, maybe squats, but for overhead press, why not just get some dumbbells?

    • @chrisallenworkingoutathome
      @chrisallenworkingoutathome  Рік тому +1

      I do have dumbells, however I wanted to stick as close as possible to the X3 workout that is on the X3 website. Thanks

    • @vipnetworker
      @vipnetworker Рік тому

      @@chrisallenworkingoutathome 👍

  • @accomplishedtheory9502
    @accomplishedtheory9502 2 роки тому +1

    6:04 Just wondering if you did end up making a second bar lol. I think I might do that. It's not like it was expensive lol

  • @Charliemmafan
    @Charliemmafan 2 роки тому +1

    That bar is way too long!

  • @Milpower
    @Milpower 3 роки тому

    Nice equipment, but you are not working out properly.

  • @markcoupland3916
    @markcoupland3916 Рік тому

    Just go to a gym

    • @chrisallenworkingoutathome
      @chrisallenworkingoutathome  Рік тому +2

      My gym was closed do to covid when I recorded this. Plus, the only one doing curls in the squat rack is me.

  • @sidgrover8628
    @sidgrover8628 11 місяців тому

    Couldn’t you find a longer bar…hahaha…I think a 3 ft bar would
    Rob ably work perfect

  • @accomplishedtheory9502
    @accomplishedtheory9502 2 роки тому

    4:42 what are these straps called? Soft something or other? I got most my bar complete. The Home Depot here in Canada doesn't sell cold shuts or quick links large enough either. Going to hit up a fastener store tomorrow.

    • @chrisallenworkingoutathome
      @chrisallenworkingoutathome  2 роки тому

      Soft loop tie down straps, Amazon has a pack of 8 for $10. I never did get a smaller bar.

    • @accomplishedtheory9502
      @accomplishedtheory9502 2 роки тому

      @@chrisallenworkingoutathome awesome thanks Chris. Enjoy your weekend pal.