Deep Relaxation Profound Deep Trance 😴 DEEP SLEEP HYPNOSIS 💤 Bedtime Story for Grown Ups (Remaster)
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- Опубліковано 15 лис 2021
- This Ericksonian sleep hypnosis guided sleep meditation storytelling deep trance experience is ideal to use if you want to fall asleep (used like one of my Ericksonian hypnosis bedtime stories for grown ups as a guided journey to sleep), or just relax deeply. It is similar to my Ericksonian hypnosis bedtime stories, but is designed to induce a deep trance in the listener and ends giving you the choice to fall asleep or awaken in your own time. This track is also designed with ASMR in mind with a male voice.
Here is an outline of what is covered:
- The track starts with you closing your eyes and noticing your current experience
- Then there is a stage of progressive relaxation to work through focusing on all areas of your body and letting your body relax, whilst also helping to increase the narrowing focus of your attention from externally focused to internally focused
- This is followed up with a healing light full body relaxation where you focus on a healing light passing through your body
- Following this we move into mental imagery where you imagine yourself in a field. In this field you walk to a grand oak tree
- You enter the oak tree and walk down a spiral staircase where you find a door
- You pass through the door into a grand echoing art gallery with a marble floor, you check out the art work, walk down some corridors, and find a painting of a beach with a hut in the distance
- You step into the painting and onto the beach and walk to the hut
- You enter the hut and search around finding a door with a sign saying 'room of nothingness'
- You enter this room of nothingness, walk across the room, out the far door and into a lift
- You enter the lift and see four buttons with the bottom button saying 'basement of trance', you press this button and descend in the lift down to the basement of trance
- When the lift doors open you see a pitch black room with a single comfy chair lit up by a light, you walk to the chair
- You sit in the chair, put on an eye mask and drift off finding yourself on another world
- You explore this other world, and learn from the experience, and take what you need from the experience, before then either returning back to wakeful awareness in your own time feeling refreshed and revitalised, or drifting comfortably asleep.
This track uses transitions and journey's and silence, all of which deepen the experience. Most tracks people do only have one or two journey's or transitions - this track has at least fifteen different transitions and journey's, and silence.
This track is best listened to through headphones, and at a time you can pay it your full attention, so not while driving or operating machinery. If you are listening to this on UA-cam make sure you have the autoplay switch turned off, if the switch is on another video will start playing once this video finishes, and some videos may have loud ads, or be videos you don't want to listen to, this is especially important if you are listening to this to fall asleep.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: • Demonstrating & Teachi...
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#SleepStories #BedtimeStories #SleepStory #BedtimeStory #Sleep #Storytelling #Calm #GuidedMeditation #Meditation - Навчання та стиль
This is one of my favorites.thank you!
this is one of my favorites! I really like the thumbnail too
Thank you... Yes, I liked this image...
Thank you honey
Good night!! Sweet dreams. Ur voice allows me to relax.
Glad that my voice is helpful...
Thank you so much Dan, this is wonderful, I have never been so deeply under before and it is an amazing feeling. So content and calm when I woke myself up, wanted to stay there, such a peaceful place.
Thanks Dan!!!
Hope you like it... All the best Dan...
Thank you, loved it
Sweet dreams everyone!
Enjoy drifting and floating, peacefully, and relaxed, asleep...
I love this one too!
Glad you like it...
Dear Dan💗your hypnosis and meditations stories are magnificently soothing 😴God Bless you, always dear!!
this video is fantastic !)))
Thank you...
Oh this is perfect! Exactly what I need tonight. Thanks so much 👍🏻😃💤💤💤
Thank you, hopefully it helps you sleep...
I really love this and find it very effective, 3 listens so far and I haven't heard the end yet! Thank you
I’ll always enjoy your videos. They are wonderful and very helpful thank you so much.
Thank you... I'm glad that they are helpful and that you enjoy them...
I love this! Thank you!
Thank you, glad that you like it...
Love this :) thank you for the great content!
Thank you, glad that you like it...
I love this one. Having guidance to help me be physically aware as I relax is so helpful.
Glad that it is helpful... All the best Dan...
Sleep hypnosis for lucid dreaming
This has become my go-to almost every night, love your work Dan
Oh I love this one!
Got your comment in quick... I like this one too...
@@DanJonesHypnosis I was gonna say, you liked my comment as fast as I liked the video 🤣
You know my stories better than I know them... Someone has commented over on my Ancient Tablet story video (ua-cam.com/video/zXsUgHlI6qU/v-deo.html) trying to find two stories they can't remember the names of... I've obviously no idea which stories they are, but you may do, if you are happy to look at the clues they have given and see if you know which stories they are talking about?
@@DanJonesHypnosis Hi Dan, nothing immediately comes to mind but I'll have a think and a look around, and if I figure anything out I'll let you know! 🔍
@@DanJonesHypnosis No luck so far I'm afraid, though my brain may keep working on it while I do other things. The only thing I know has you in a garden with a secret door in a wall is one of your eyes open eyes closed inductions, BUT it won't be that because that happens at the end, and it only leads to a secret garden. I'm 99% sure that the story with the llama will have been one of your live creation session stories. Trouble is, "gardener" COULD have just been the listener's interpretation of a person in a garden, but gardener may have not necessarily been mentioned. I've tried searching solstice instead of stone circle but nothing I found looked like it could be it... I will keep thinking!
Edit: having said that, "gardener" makes me think that perhaps it could be a 3rd person story, shall look when I get the chance
Don't want to talk about my temperature when trying to sleep .. I want to hear stories