how I lose 27 lbs in 3 month

[@giniping6930]

Intermittent fasting has taken the weight loss world by storm! It's a dynamic approach that many are turning to for shedding pounds and revitalizing their health. 😊

[@lilyl102]

胖瘦受遗传基因的影响很大，我跟你身高一样，常年都是90磅怎么吃都不胖，我妈常年催我增肥😂当然我不喝奶茶也不吃油炸类的垃圾食品，但我也爱吃甜食，尤其是加州很多人都很注重healthy eating, 所以比较容易养成健康饮食的习惯.

[@BobGu]

难的是后期的维持啊

[@freedomlifebyariel]

是啊

[@west-coast6890]

你这样减是否剪掉更多的肌肉，肌肉更珍贵。

[@freedomlifebyariel]

确实有发生，回来我发现了，就不这么激进减肥了