Saifa Bunkai: Basic to Advanced for Goju Ryu

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  • Опубліковано 10 лип 2024
  • We are starting weekly online karate classes from the 3rd of August 2024: email dojo@grkc1978.com to get added to the sign-up list. Saifa is usually the third kata in the syllabus, sometimes referred to as the first classical kata in the Goju Ryu syllabus. We look at the basic bunkai, then move into the more advanced versions. Ideal for those who have started learning Saifa bunkai, as well as those looking to expand their understanding.
    Chapters:
    00:00 - Intro
    00:44 - Basic bunkai (kihon)
    02:49 - Advanced bunkai (oyo)
    02:56 - Opening move up to uraken
    04:38 - Double block and kick
    06:21 - Double punch and palm fist strike
    09:39 - Hammer fist and short punch (kiai point), reverse punch and ending
    13:46 - Summary
    Pressure point karate: • Do pressure points wor...
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КОМЕНТАРІ • 98

  • @GiC7
    @GiC7 2 роки тому +10

    Thank you sir, you make karate to so alive and to understand the kata and bunkai. Thank you and blessings to you, your family and Brian. Because you are working with Brian and showing the practical kata it motivate me to not give up on karate. You are the drive for me not to stop with karate. Thanks a lot.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +3

      This beautiful message is proof to us that we are on the right track with what we put out in the world. We are grateful to play a role in your karate, and we believe your journey will be long and rewarding 🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️

    • @koshinryukempo3570
      @koshinryukempo3570 2 роки тому +1

      True Budo spirit! Gratitude... the Mother of all virtue. Accountability, the Father. Beautiful comment.

  • @barrettokarate
    @barrettokarate 2 роки тому +14

    You find that movement 5:55 in Bassai-Dai (shotokan and shito-ryu), Matsumura no Bassai (shorin-ryu), Itosu no Bassai (shorin-ryu) and Ishimine Bassai (shito-ryu) and depending on how each schools counts, about 4 to 5 movements in. The other kata would be kanku-dai (shotokan), Kushanku-Dai (shorin-ryu), Kosonku-Dai (shito-ryu) and Shiho Kosokun (shito-ryu). Depending on how you interpret the movements, the ending of Chatan Yara Kusanku (shorin-ryu and shito-ryu) could be seen as a similar movement.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +2

      Ah, this is such a great slice of karate knowledge, thank you! Always a delight to hear from our cousins in other styles 🥋

    • @ikigaido
      @ikigaido 2 місяці тому

      @@GojuRyuKarateCentre It is called Sukui Dome

  • @koshinryukempo3570
    @koshinryukempo3570 2 роки тому +7

    Another insightful gem from GRKC! Apart from the wonderful bunkai, what's inspiring is Ché Sensei's sheer exuberance when he gets into the flow-state! (a neck crank as "fun and games"!!!. Aaah, kata... the beautiful, brutal poetry of violence; classical bunkai...dance of death!) And,(given he was waxing enthusiastic as the video progressed from hyomengi to oyo), how fortunate for Brian deshi that this was a short one... another 10-15 minutes and Brian would have been in serious trouble😅. CobraKai-ropractics! Can just hear Ché whispering in the ear of an assailant "Sir, you seem to be in need of attitude adjustment... i'm here to help."

    • @chejagger1
      @chejagger1 2 роки тому +1

      Thanks Jed Sensei

    • @markfisher2683
      @markfisher2683 2 роки тому +2

      Brilliant play on words- nice!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +2

      Brian filmed the Geki 1 and 2 bunkai before this one - that video is 30 minutes of him being chucked around 🤣 we decided to refilm it because the livestream was so glitchy, and the material was worth saving and doing again. Luckily, he has medical insurance and Ché has excellent control 😉

    • @koshinryukempo3570
      @koshinryukempo3570 2 роки тому +1

      @@markfisher2683 all credit to Sensei Zoë... CobraKai-ropractics is her pun

  • @sernalu1965
    @sernalu1965 4 місяці тому +1

    Thanks for your demonstration of Bunkai in Saifa Kata.... really very clear..you inspire many of us for continue training hard and with continuity....I am learning Goju-Ryu Shodokan. Greetings from Colombia Sensei.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  18 днів тому

      It's my pleasure to help you on your karate journey! Keep up the hard work - in Goju Ryu, hard work brings amazing results 💪

  • @NotEbugaming
    @NotEbugaming Рік тому +2

    This is such a good video.
    I love watching Jesse Enkamp and Ian Abernathy. I think I just found another favorite!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому

      Ah, thank you so much! That's big company for us to join, with our tiny little channel :)
      Thank you so much for watching and commenting 🙇🏻‍♀️!

  • @terrysanders2817
    @terrysanders2817 2 роки тому +2

    Maegeri to kosoto gari! Brilliant!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому

      Simplicity is the ultimate sophistication, said Leonardo Da Vinci - we love it when a bunkai comes together 💛

  • @sbeveridge
    @sbeveridge 2 роки тому +2

    Saifa is one of my favourite kata for bunkai. Thank you for another perspective on the applications that can be derived. Good stuff as always, guys.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +2

      We realized our first Saifa bunkai video needed a revamp - it was filmed right at the beginning of our YT journey; no mic, old phone, zero production value. We're amazed that people subscribed to that and stayed with us this long as we got better at making videos!
      I didn't like Saifa for the longest time; it wasn't until I learned the bunkai that I started to appreciate it and all its subtle glory.
      Thank you so much for the lovely comment, Steve! We're glad you're here 🙇🏻‍♀️

  • @karatemom24RedHawk
    @karatemom24RedHawk 10 місяців тому

    I learned Saifa along with Chungdokwon training with Kyoshi Muhammad in Kansas City. It was slightly different from the traditional and I'm learning so much with your assistance. Thanks!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  7 місяців тому

      Interesting lineage! So glad our video is helping you with this deceptively difficult kata :D

  • @tlprincipe
    @tlprincipe 2 роки тому +2

    Great video Sensei, if you ever come to Canada love to see you!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +2

      Maybe one day! We would love to visit Canada - we have students who have emigrated there, and there are some amazing Goju instructors we'd love to train with. Thank you for the kind words, and for taking the time to watch and comment :)

  • @JuanAMota-pu5zx
    @JuanAMota-pu5zx 10 місяців тому

    Thanks to Brian for having the patience of a saint hehe. This is very useful, thank you!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  7 місяців тому

      Ah, poor Brian! But what a karate education he has had :) Thank you for this lovely comment, and apologies for the appallingly late response 😅

    • @JuanAMota-pu5zx
      @JuanAMota-pu5zx 7 місяців тому

      @@GojuRyuKarateCentre Don´t worry Sensei. I hope you guys are doing fine. Greetings from Málaga, Spain.

  • @matthews1082
    @matthews1082 2 роки тому +3

    Oh nice! Short but sweet, Very much agree with all the Bunkai, very much within the realms of Okinawan Goju tradition, including the advanced variations - especially the Chinen variations, bringing back good memories. The head twist after the double hand punch technique 8:15-8:19 shows the more subtle aspects of Goju-Kata whereby things like close quarter takedowns and throws are hidden between the small movements that transition us from one part of the Kata to the next. Nicely done. 8:44-8:55 used to be my Sensei's favourite move, except sometimes he'd pull the head back and strike the exposed neck before the collar take-down - I said to him the takedown would be an overkill after the neck chop and he replied, one might miss the neck, or the collar take-down might not go smoothly, but you've got to be quite unlucky to screw up both! 😂 Anyway I really enjoyed this video!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +1

      It's like that military saying, two is one, one is none - always got to have a back-up plan! Your Sensei was indeed wise in that regard 🦉
      Every kata is a layer cake, and the more we know, the better the cake gets.
      So glad you enjoyed the video, and that the bunkai wasn't too far out there!

    • @koshinryukempo3570
      @koshinryukempo3570 2 роки тому

      @@GojuRyuKarateCentre kata is a layer cake... fantastic!

  • @Jameskeith1972
    @Jameskeith1972 2 роки тому +1

    Fantastic! Covering everything.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +1

      Thank you so much for the kind words, and for taking the time to watch and comment 🙇🏻‍♀️

  • @toninhade164
    @toninhade164 Місяць тому +1

    Muito proveitoso. Sensacional! Gratidão 🙏Oss.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  26 днів тому

      Ah, thank you so much for these kind words! We appreciate the time you took to watch and comment :)

  • @ilovekaratemartialarts6818
    @ilovekaratemartialarts6818 Рік тому +2

    The Shotokan Kata You are talking about is the Kata Kanku Dai's Last Moment ........Osu Sensei 🙏

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому +2

      What a beautiful kata it is! Thank you for taking the time to watch and comment :)

    • @ilovekaratemartialarts6818
      @ilovekaratemartialarts6818 Рік тому +1

      @@GojuRyuKarateCentre Thanks to you sesei for guiding us with your awesome bunkias Specially your Take downs locks and throwing techniques are really amazing 🙏

  • @andresvalenzuela6786
    @andresvalenzuela6786 Місяць тому +1

    hola. Me gusta mucho este KATA. Yo pertenezco a una escuela de estilo ken shin ryu. La mayoría de los ataques a los que podemos estar expuestos son fundamentalmente golpes a la cara, por ello, me gustaría mucho ver bunkai con relación a este tipo de ataques.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  25 днів тому +1

      Thank you so much for this lovely comment! This is definitely a valuable aspect of bunkai to consider. We have many videos on bunkai but we will look at one doing high attacks only. Thank you for watching!

  • @markfisher2683
    @markfisher2683 2 роки тому +2

    Ha! It’s so funny ( and fun) to see how much joy is to be had with all the possible devastation 🤣🤣👊🏻😱! Props to Brian for literally taking it on the chin ( and almost everywhere ELSE;) day after day! Future bragging rights for sure! Great video ( and great jokes and info too, Zoe, Sensei;), as USUAL. I had JUST practiced bunkai basics, and “ other worldly” applications for the first 4 kata about an hour ago- this video was a perfect way to conclude said session! Cheers! Thank you ALL!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +1

      Ché is the bunkai equivalent of a pyromanic, sometimes 😂
      Luckily, his control is excellent, and like a true deshi, Brian is there to make it look good 🤣 he does get food and board in exchange for his suffering, so at least he eats and learns well. If he ever does travel to another dojo one day, he can point to this channel as his CV. Thank you for the kind words for the editing and jokes - it's my little way of making editing more fun for myself (luckily it is starting to get easier and faster with each video). We love your comments, and we appreciate the time you take to write them 🙏

    • @markfisher2683
      @markfisher2683 Рік тому

      @@GojuRyuKarateCentre Revisiting… ( your videos are the gift that keep on giving🤗😉🤓👊🏻)-👍

  • @micheledannunzio5592
    @micheledannunzio5592 2 роки тому +1

    Thanks Sensei, really interesting and useful!

  • @olaffoyarzun1268
    @olaffoyarzun1268 2 роки тому +1

    Gracias por tu importante y generosa labor de difundir el Karate Goju Ryu... Gracias... Sensei... Desde Chile un gran saludo... REI

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому

      ¡Ah, muchas gracias por este comentario verdaderamente amable y generoso! Nos sentimos honrados de transmitir el conocimiento que hemos tenido la suerte de recibir. Nos paramos sobre los hombros de gigantes, y esperamos poder mantener nuestro estilo vivo y en crecimiento. Gracias por tomarse el tiempo para mirar y comentar, ¡realmente lo apreciamos!

  • @barbarba7
    @barbarba7 2 роки тому +2

    Thank you Sensei and Brian for the video. Was a good watch. Thank you Sensei Zoë for the great editing. Love the intro music... Wel done

    • @barbarba7
      @barbarba7 2 роки тому +1

      Wonder if poor Brian knew what he signed up for ... Always feel sorry for him whahahahaha. Brilliant

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +1

      Oh, Brian knew what he was signing up for - he gets a world-class karate education in exchange for food, board, and crash test dummy duties 🤣

    • @barbarba7
      @barbarba7 2 роки тому +1

      @@GojuRyuKarateCentre brilliant

  • @lelandv1969
    @lelandv1969 Рік тому +2

    "deep lifting circular movement" - in shotokan -- "Chinte" uses similar technique in a few places. The ending of Kanku-Dai has the large turning circular movement also (When you said "at the end", you're probably referring to the end of Kanku-Dai). Bassai-Dai has one, but depending on "school" (JKA, JKS, etc.) they may or may not be as pronounced.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому

      Thank you for sharing,
      It’s great to see the overlap,
      In the end. We all cover the same concepts, just a different ratios

  • @tinotrivino
    @tinotrivino Рік тому +2

    Nice bunkai, but its kihon bunkai (basic aplication against dojo attacks.) Still nice hugs from Spain
    Edit: its nice that you wrote It on the title. ❤

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  11 місяців тому +1

      Hello!
      Got to play that youtube game, unfortunately - only advanced students like you know these names, but most people search for 'basic bunkai', so we have to use it for SEO.
      Hugs from South Africa!

    • @tinotrivino
      @tinotrivino 11 місяців тому

      @@GojuRyuKarateCentre I like your Country been there two times. South Africa is the best amigo. Hugs again from Spain (yes i know that a lot of karatekas dont know things) :) ♥

  • @sbeveridge
    @sbeveridge 2 роки тому +1

    Shitoryu Shukokai here! The scooping throw appears at the end of Matsukaze and Kosokun (kushanku, kanku) katas.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +1

      We always delight in hearing from our Shitoryu cousins! Thank you for commenting on it! And it's nice to know that people are watching far enough into the video

  • @labocinadephilihq6397
    @labocinadephilihq6397 2 роки тому +1

    That is a good bunkai sensei. Thankyou very much.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому

      Thank you so much for this lovely comment! We are so glad you enjoyed the video 🙇🏻‍♀️

  • @tombob641
    @tombob641 2 роки тому +1

    He is simply the best

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому

      Too kind! Thank you so much for this lovely comment 🙇🏻‍♀️

  • @dritakonci346
    @dritakonci346 7 місяців тому +1

    Questo sport sempre mi ha piaciuto molto.

  • @anthonyvesona5531
    @anthonyvesona5531 5 місяців тому

    Thanks!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  5 місяців тому +1

      Ah, thank you so much for the super thanks! We are always so grateful to receive these 🙇

    • @anthonyvesona5531
      @anthonyvesona5531 5 місяців тому

      @@GojuRyuKarateCentre thank you for the awesome instructions!! ♥️

  • @h.e.troiani1678
    @h.e.troiani1678 Рік тому +1

    Note the difference with Bubishi. In the drawing the one Who grabs the leg is outside.

  • @pezoya
    @pezoya Рік тому +1

    In our dojo we work in the same way and draw similar conclusions. With your permission I'll write down a couple of things to try them. Gran trabajo!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому

      We would be honoured! Thank you for the comment, and for taking the time to watch - we appreciate it 🙇🏻‍♀️

  • @noelsouza6930
    @noelsouza6930 2 роки тому +1

    Bravo oss 👍

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому

      Hai! Domo arigato gozaimasu 🙇🏻‍♀️🙇🏻‍♀️

  • @alanwood9822
    @alanwood9822 Рік тому +1

    Hi, Why does the head turn in the section with the raised knee and front kick? Thankyou

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому

      Great question! In our first Saifa bunkai video we did ages ago we talk about it, but the one idea that seems to have the most credence is that you are actually just off the line of attack, so turning your head to look at the person as you step to their side. But I've seen learned karate people argue about this for days 😅 - Zoë

  • @NagaRaju-oe4uq
    @NagaRaju-oe4uq 2 роки тому +1

    Nice sir

  • @winstonmcleish9602
    @winstonmcleish9602 Рік тому +1

    Shotokan kata reference was Kanku Dai

  • @johnpjones1775
    @johnpjones1775 Рік тому +2

    I have no problems with slow demonstrations of techniques, but why not include examples of the techniques being pressure tested?
    After 21 years in goju, experience in combat sports as well as working a job where I’ve regularly had to get hands on with people in what most would term ‘real world’ situations, I can fairly confidently state few if any of these would be techniques or combos that would work.
    For example if someone is grabbing your leg for a tackle or single leg takedown, a hammer fist to the head probably isn’t going to stop them.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому +1

      Definitely! We take more time with this idea in our randori and Kakie videos, but we do want to film some dojo kumite at some point. We just have to figure out how we're going to do the sound, since a lapel mic will obviously get damaged.
      So please do watch this space, and thank you so much for commenting 🙇🏻‍♀️

    • @chrishepler3107
      @chrishepler3107 9 місяців тому +1

      The hammerfist-sandwich move is immediately followed by what I would categorize as the neck wrench. Regrettably, while that's a technique with some very final stopping power, I probably don't have to tell you that pressure-testing it is dangerous even under controlled circumstances. And it's not a great move to use in competition, which bars most neck attacks. And using it in a no-rules situation is an invitation for jail time. Still, it says quite a bit about the old Okinawan answers to someone trying to get you onto the ground... especially for a kata taught to fairly beginner students...

  • @oldschoolmuzzey
    @oldschoolmuzzey Рік тому +1

    🙏🏽

  • @sandra-hc9yi
    @sandra-hc9yi Рік тому +2

    🥇🥇💪💪💣💣

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому +1

      🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️

  • @jonasjpm1989
    @jonasjpm1989 2 роки тому +1

    👍👏😀

  • @lonelywolf2185
    @lonelywolf2185 Рік тому +1

    At 5;46 , it's not o soto gari but o uchi gari !!!

  • @Burvedys
    @Burvedys 2 роки тому +1

    Chojun Miyagi's excuse for practicing his crane kung-fu like in a saifa was "sorry, I've got big fists".

  • @chrisvvuuren552
    @chrisvvuuren552 2 роки тому +1

    The kata is kanku dai, depending on version / variation (last move) ... and a variation in bassai dai 😂

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +1

      There we have an answer! Imagine, bunkai for Kanku Dai ;)

    • @sbeveridge
      @sbeveridge 2 роки тому +1

      You beat me to it, Chris.

    • @chrisvvuuren552
      @chrisvvuuren552 2 роки тому

      @@GojuRyuKarateCentre it's got everything from a jujitsu style leg take down to framing, to the final throw or if you're feeling particularly athletic the double jump kick

  • @Pifagorass
    @Pifagorass Рік тому

    I thing there’s quite a lot of overlap with Japanese Ju-jitsu …

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому +1

      Absolutely! One of the many sources in our karate, and one we would love to delve into more :)