Been waiting for this program. I do 2 days/week each for jump rope, (mostly weighted ropes) battle ropes and slam balls so it’s good to see a slam ball program to go along with the BR programs. I can program my jump rope as I’m most experienced with that so now all is covered. Thanks! The updates to the app are great also.
View the Full Program here: www.living.fit/product/high-velocity-athlete
Been waiting for this program. I do 2 days/week each for jump rope, (mostly weighted ropes) battle ropes and slam balls so it’s good to see a slam ball program to go along with the BR programs. I can program my jump rope as I’m most experienced with that so now all is covered. Thanks! The updates to the app are great also.
Now available inside the Full Access Membership! Enjoy! Glad to you hear you like the app updates as well! We are working on a lot!