2024’s Best Weight Plates On The Market For A Home Gym!
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- Опубліковано 6 чер 2024
- The most comprehensive guide to the best iron, steel, and bumper plates on the market for 2024!
🔥 Rogue Deep Dish Cast Iron Plates: www.garagegymreviews.com/go/r...
🔥 Rogue USA Olympic Plates: garagegymreviews.co/RogueUSAP...
🔥 Made in USA REP Equalizer Plates: garagegymreviews.co/REP-Equal...
🔥 Everyday Essentials Rubber Bumper Plates: amzn.to/4ceTTRG
🔥 Rogue Calibrated Steel Weight Plates: garagegymreviews.co/RogueCali...
🔥 Weight It Out Plates: garagegymreviews.co/Weight-It...
🔥 Nike Grind Bumper Plates: garagegymreviews.co/3NRLA3H
🔥 FringeSport Black Bumpers: www.garagegymreviews.com/go/f...
🔥 CAP Barbell Olympic Grip Plates: amzn.to/3Oqfz11
🔥 American Barbell Urethane Pro garagegymreviews.co/AmericanB...
🔥 CAP Barbell Rubber Bumper Plates: amzn.to/3Tf9tnL
🔥 Rogue HG 2.0 Bumper Plates: garagegymreviews.co/Rogue-HG-2
🔥 Hi-Temp Standard HT Weight Plates: garagegymreviews.co/REP-Hi-Te...
➡️ Check out the full written article here: www.garagegymreviews.com/best...
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0:00 - 2024’s Best Weight Plates On The Market For A Home Gym!
0:25 - Overview
2:40 - The Cheapest Bumper Plates
3:37 - The Cheapest Iron Plates
4:00 - Considering Standard Diameter
5:14 - Weight Width Variances
6:43 - The Noise Component
8:57 - The Most Durable Plate Types
9:35 - Iron Plate Recommendations
10:21 - The Best Budget Iron Plates
10:47 - The Best Bumper Plates
11:58 - What Plates Would Coop Choose
12:40 - Final Thoughts
All of Our Recommendations ↓↓↓↓
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➡ Best Squat Racks: www.garagegymreviews.com/best...
➡ Best Benches: www.garagegymreviews.com/best...
➡ Best Bumper Plates: www.garagegymreviews.com/best...
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StrengthCo Plates >>> Rogue Deep Dish. Thinner but still have a good lip for easy gripping, made in USA, better E-coat, and cheaper too!
Bumper or Iron?
The cast iron StrengthCo plates are much more expensive than Rogue deep dish
100% agree
@@WakaWaka221if you are buying complete sets, with the lower increments, (like 1.5, 2.5 and extra 5s, 10a for the occasional drops set and adjustable double use) I found strength co to be on par, but I bought mine a few years ago,
@@WakaWaka221 No they're not. Shipped to my door for a pair of 45s the Rogue DD cost $264.13 for StrengthCo the price is $224.
I’m mostly bumper plates…need all the sound dampening I can get so my wife can sleep while I’m lifting early mornings
You must live in a mansion. I deadlifted with bumpers in an underground garage, three levels below my apartment and my wife could hear me. You buy them to protect your floor.
Dont care
King shit
There’s silencing pads for that. I highly recommend that you buy a set for quiet lifting. Mine are from bells of steel, but the rep and rogue seem better
Horse stall mats and iron plates do the same thing 😂
The Strength Co.'s made in America iron plates have always been the Go-To plates for us. The rest are all second fiddle
Strength Co. iron plates are #1 in my book!
Surprised Strength co. wasn't mentioned
Thanks brother
It’s not that surprising they’re not paying him.
who's paying you?@@carps_gym
@@hitleractually8180I’m paying him
Mad cause your channel sucks so you have to try to talk shit. Well, he fixed his mistake and admitted where he was wrong. Crawl back under your bridge.@@carps_gym
Strength Co. Plates are the best and im surprised they were not mentioned in this video ( probably not an affiliate ). Made in the USA iron plates and they now offer bumper plates.
Dude same… I have a set and I love them.
Thanks fellas!
Strength Co. bumper plates aren't made in the USA.
@@SmokinBuddha Yes they are. Kentucky.
I am thankful to have a set of Strength Co and some Rogue USA thin steels and I definitely use the Strength Co’s most often. Both great though
Thanks brother!
you suck. overpriced, inaccurate garbage plates@@thestrengthco
No mention of The Strength Co.? The Strength Co. plates are the go to plates of Massenomics Gym. Slim but rugged, smooth but easy to grip, and electric coated for durability, and to look great in your gym. Seems like a no brainer to me!
Hell yeah, brother!
Love the sound of Iron. I was just telling someone that the other day. Just like car guys like the sound of a nice exhaust or engine, the SOUND is definitely an enjoyable part of the whole experience.
I've been lifting since 1984 and couldn't agree more. Iron(steel) is just part of the gym experience. I do a lot of my lifting out on my driveway and my neighbors have gotten use to me making noise(I've lived in the same house for almost 54 years.) I use a drop pad when I lift stones though(don't want to annoy the neighbors too much.)
Well all know it’s The Strength Co. So good even Rogue Shared them!
Terrible company. Every plate they shipped to me has serious damage to it. Who uses Fedex to ship 700+lbs of plates? If I had to do it over, I would have bought York Legacy plates. Half the cost and probably more accurate in weight. Every Strength Co plate is 5-8oz UNDER stated weight. They suck. Every time I look at these plates that cost over $2k I get depressed and pissed.
@@hitleractually8180 This is not correct. Definitely not my experience with getting over 700lbs. By the way ounces off are well within spec tolerances. Very few plates are ever perfect even calibrated plates. However If you are that concerned with it that’s why vintage Gainz calibrated weight kits exist .
@@hitleractually8180 That’s not my experience with ordering over 700lbs from The Strength Co. That sounds like they are well with in the advertised tolerances for the stated weights. Bye the way be aware that York legacy plates are not made in the USA and they have a smaller diameter than the Strength Co so you could be at a 1/2 to 1 in deficit with those because as they even say, the diameter varies and the centre hubs are not as tight tolerances
They keep deleting comments 😂
@@hitleractually8180 FYI the York legacy plates are cheaper because they are not made in the USA like the Yorks of the old. They also have a smaller diameter 1/2-1in shorter because you will see even rogue advertising the diameters vary. The center hub is not as tight tolerance and they are not ecoated. Not the same plates.
The ones mentioning strength co are the real mvps. Best value and made in the USA.
Amen!
You missed the goat iron plates: The Strength Co. Olympic Iron Plates. They recently worked out better shipping rates too.
Right?!? They’re too good to not mention. Love Strength Co. plates
Just got a bar and plate set from homegrown lifting. $1 per pound crumb rubber plates and American made. Not sure about durability yet but it’s seems to be a pretty great place to start, saved me hundreds and most importantly got me into the home gym game.
I love the sound of clanging iron plates onto the bar. Especially for heavy squats!
Iron plates do have the best sound for sure. I need that clang sound when lifting
I went with cap for my first set of weight. The knurl on the bar was asymmetrical. Deffective. I didn't look all that closely and didn't realize it until a year later. Definitely check for stuff like that if you go with cap.
Love the sound of iron. As to durability, I use plates all the time that we got in the early 70s--"Dan Lurie Brooklyn" plates. My kids would be able to use them, and their kids would be able to use them.
I have 3 sets of the Rogue 6 Shooters and I love them. I also recently added a set of Competition bumpers (45,35,25). That is really all I need for my Olympic lifting needs and I have the steel 10s, 5s, and 2.5s to add if needed for Olympic lifting. Best of both worlds.
I feel like not even acknowledging urethane iron plates is a miss for folks trying to understand what's best for them.
Yep, I have tri grip plates that are great.
I know! I literally just bought an entire set of Urethane Coated Plates and they are my FAVORITE set to use. They look beautiful, feel amazing and are just a joy to use and own. I also own a set of bumper plates and a few sets of various traditional Olympic steel plates. The urethane coated are the best.... I have an entire set of urethane coated dumbbells also... It is the way to go... urethane coated over steel or rubber any day.... just my opinion as a user and collector of fitness equipment for the past 30 years... I also worked at FItness Depot early in my 20's.. just my thoughts and opinion.
Vulcan Alpha bumper plates were my go-to and I don't regret it one bit. Virgin rubber bumpers are great if you're lifting indoors like in a basement (quieter if you drop them on stuff like deadlifts), but these can even be used outdoors!
I don’t have bumper plates but don’t do Olympic lifting. Mostly have rubber coated plates for bulk of my weights, they are quiet and easy to grip. But I do have a few rogue deep dish plates for when I am in the mood to hear the classic sound of yesteryear lifting. Grew up using iron plates and like the sound of them.
Not including Strength Co. plates in this video is wild. They are the clear winner.
I love my Rogue six shooter plates. They are easy to grab and you can use the for a lot of movements because of the grips. Also no arguing about whether to put the writing inside or out when you load them :). I do mostly SBD type movements so I don't need to be able to drop them like bumpers, plus I love the sound of the iron chattering and clinking when you have multiple plates on the bar. How often do you buy plates or gym equipment? Not a place to cheap out.
The depiction of Weight Width Variances is exceptionally clear and informative!
I've been interested in fitness for decades now and I've owned a pair of Bowflex Selecttech 552's for over a decade.
I finally got myself a barbell and cap bumper plates. A pair of 45s 25s and 10s to start. Pray for my commitment 🙏
I had this question when I started my home gym and went down the path of cheap bumper plates and wasn’t happy with the product at all. I purchased some iron plates (from Strength Co.) and I haven’t looked back, very high quality and holds up well being thrown around. Had them for a year now and still look brand new! By quality!
Why wasn't Strength Co iron plate not mentioned in here? I have some and they are great, good value for USA made plates. It's beloved in the home gym community and beyond.
Thank you! 🎉
He’s not on their payroll
Hey Coop, long time listener, first time commenter. I grew up with standard size weights and that's all i wanted until recently. this weekend I bought my first set of Olympic plates. I prefer iron over rubber because they are more compact and the iron clanging has a good sound to it. I also bought a squat cage that you reviewed , a $250 amazon pick, because of the testing you did i was confident in the product. thanks...
I got a set of Fringe rubber plates thinking i would be doing more oly lifts before switching to more powerlifting movements. Yeah, I might get a few iron 45's if my deadlift goes up much more.
Apparently Coop needs to add a heater in his next gym upgrade.
He rather collect jackets like he does plates.
Or maybe he was just feeling his fit that day and wanted to show it off
Love the sound of iron. Especially when you have 2-3 plates on and it has a bit of a rattle from shaking.
Although I mostly use bumpers now, I have a set of regular black bumpers and some polyurethane competition ones.
My steel plates I still have on a weight tree spray painted as mementos now.
Iron plates baby old school 💪🏽👍🏼
Strength co plates are the absolute go to. They cost more but they are absolutely my favorite plates to use. I’d buy bumpers only if I absolutely needed them.
Love the clank of an iron plate. Strength Co and Rogue deep dish are my go to plates
I have a bunch of crumb rubber from when I did more oly lifting, but I rarely do that anymore so transitioning over to iron since I do more powerlifting and have gotten stronger. I'm running into not enough room for the rubber plates on the bar so need something slim. Love the thorough video, Coop, think I'll go Rogue or Rep iron. Thanks!
anyone have a good recommendation for bumper plates that hold up well for use in an outdoor gym? I know coop mentioned the high temps in the video just didn't know if anyone else had any thoughts. thank you and great vid as always coop!
god i was just waiting for an update of this, thank you.
The sound of iron is the best. Like arnold said even if you are only putting a small amount of weight on the bar you can make it sound liks a 1000 pounds
I have both, mostly iron plates though. I do have a set of bumpers for Olympic lifts and deadlift. My iron plates are a mix of used plates but my bumpers are all fringe sport.
I was wondering what you think of REP’s rubber coated iron plates. The diameter on the 45lb plates is a little smaller, but I don’t really care about that. They seem nice and quiet as well, and are priced reasonably.
I'm cheap, so I have a combo a 190lb Homegrown crumb bumper plates with the 265lb set from Dicks (you get a barbell too, but I don't suggest using it!). As I go along, I may opt for higher quality sets, like maybe a Fringe Sport set, but for now, this is fine.
I really like the slight clinking when you pull iron plates up and down.
Quality plates with a grip like American barbell. The holes make it easier to rack & re-rack that way you can focus on your training. It's like a deadlift Jack, which isn't necessary, but expedient. Train both hard & smart.
Coop's been helping me more than I would have thought,thanks for all your home gym advice!.
I have the Troy Premium Cast Iron plates and love them. They look good and have the deep dish to help with carrying them around.
I have both iron and bumper. I started with bumper plates. But, I found that I prefer iron. I have a set of Rogue MilSpec bumper plates, a set of Vulcan Alpha bumper plates, and a set of Strength Co iron plates. Eventually, the goal is to add another plate tree. One for bumper plates and one for iron plates. I want to get some more Strength Co plates.
Nothing better than the sound of iron plates!
I went with bumpers. Only reason was to protect the hardwood floor from any accidental drops, even though I have it mostly covered with thick rubber matting. But if it were a garage/concrete floor I'd likely have went with iron.
I love the sound and smell of iron plates. They just make me feel like I'm an old time bodybuilder like John Grimek or Charles Atlas.
Love your reviews. Need some more 45s really between the rep rubber coated iron plates or their urethane coated equilizer plates. Which would have better sound dampen, durability and offer the best protection for equipment and mats/flooring?
Coop, what do you think about strength co iron plates compared to your rogue/rep recommendations?
I've got bumpers for $1-.80 per pound many times the last couple years. Even got color coded plates at that 80c price. Admittedly this is also because I sometimes obsessively keep an eye on the market and flip equipment from time to time. I even got a completely different rack when buying a piece of equipment on closeout, but wasn't upset since it was worth a good amount more than what I purchased
Hey Coop! Thoughts on fitness gear plays from Dicks vs Cap? I would love to hear your thoughts. Thanks been a fan of the page and have used your tips to build a budget home gym. Thanks. I would love to see a video on fitness gear products.
Fringe "Contrast" bumpers are pretty dope and you can often find them on sale and they frequently offer coupons that stack with the sale. I bought a 250lb set of those to start my home gym because their sale+coupon compared so favorably to local used weight prices (which are absurd, very close to new weight prices). The second hand market is USUALLY a great way to save money, though, bumper or iron, especially if you're willing to clean up rust.
I went with Rep’s rubber coated iron plates because of the cut outs for ease of moving them around.
I like the sound of IRON & these plates Lifting feel would be awesome
I love the sound of iron plates. A question I have is what’s your take on those 55 lb and 100 lb plates?
The iron sound is so good it have a scent, the scent of strenght, the scent of power.
Weight it Out new bumpers coming out are gonna be game changers!
@garage gym reviews can you do a review on any of the Jacked Up Fitness Power Rack when u get a chance? Thanks!
Nothing better than cold, hard iron in the hand baby!
10lbs and below I use iron. 15 and above I use bumpers. I don’t lift super heavy so the width isn’t an issue for me.
This makes me sad 😭
I plan on doing a lot of deadlifts, power cleans so as much as I like the sound of iron I think having mostly bumper plates is a better choice, at least in the beginning.
Homegrown lifting plates are a really good value.
Iron nothing beats its durability or the sound they make. I've owned Ivanko plates and dumbbells since the early 90s.
I just got the Strength Co plates and love them
I use a combo of both, the first 2 on deadlifts are bumpers and then irons from there. Loading a squat or bench with bumpers is annoying and you run out of room on the bar.
Love the IRON plates makes me feel like I’m at work. Constant clanking and banging from banging and hanging.
Ironworker 433
Local 377
Really want to get a set of Weight It Out plates.
Storage is definitely another factor. I use the PR-1100 rack in a small one car garage and I can fit as many plates as I want of every weight on that thing (with plate storage add on) since they are iron. No additional storage required to consume precious real estate.
Sleeping on ironmasters again. I bought their rubber coated Olympic plates with grip handles and I love them. I mainly do powerlifting type lifts, so these give me the durability of cast iron with some of the noise reduction from bumper. And they're easy to manipulate because they have handles!
I just started my home gym
I went with American Barbell. They are expensive but they are top game. They look good and feels good
Ivanko RUBO's
Kinda rare but I have a large set.
Accurate, thickness of an iron plate but very good amount of cushioning (NOT like a bumper plate) but soft enough for deadlifts and very little noise. Easy to grip also. LOVE EM'!!!
GET IRON PLATES, TRUST
Something that wasn't mentioned, the different diameter iron plates make it convenient for certain lifts to get more range of motion and stretch. When I do rows or t bar rows, I put on the smaller 25lbs, instead of the bigger 45s, so that I can get more stretch at the bottom of the lift, same with RDLs, it's why bodybuilders prefer iron plates. Also if you get a ez bar or loadable dumbbells, the smaller diameter iron plates will fit better on them than big bumper plates.
When I was building my home gym I really was contemplating bumper plates, but I'm so glad I got iron. Honestly, bumper plates aren't going to make it much quieter when dropping the weight, and won't protect your floor, a 45lbs plate is still 45lbs, you need to still get gym mats, even just doing deadlifts with bumpers is going to chip away at your flooring or concrete foundation. Iron is also still cheaper, since cheap irons will last a life time, cheap bumpers may last a year or two, bumpers that will last will cost more than cheap iron plates.
The sound of iron is nice
I started out with all rogue bumpers. Being all the same diameter is an absolute pain especially when warming up on deadlifts. I recently got some strength co 25s and I’ve suddenly realized that bumper is not always best. There’s a place for every plate… but bumpers are NOT the ideal starter plates.
I really feel like the best way to go are training bumper plates (similar width but a bit cheaper than competition plates). It sucks to be restricted by either the width of your bumper plates or the brittleness/floor impact of iron.
I'm extremely pleased with my luck on plates. I have two Tonic Performance sets, one coloured virgin rubber, one hi-temp style (from Costco Canada, bought a year apart) and the 4-45's are dead on 45.0 lbs. And, all the sub 45 plates across the two sets are exactly the same weight - perfect. Have four 45's from Gorila Fitness in Canada, Ox Bumpers, and they are fantastic and bang on 45.0 lbs and phenomenal quality. Wish I had bought more. Recently scored Bells of Steel E-Coat Deep Dish plates for half price and flat shipping as they are discontinued; scored 500 lbs and they are all within the 1% tolerance... some minor dings to fix with high gloss touch up automotive paint but pleased nonetheless. My steel change plates are the BoS in 2.5 and 5 machined gray ones... also excellent, no coating issues. HOWEVER, if cost was no object, I would have bought Strengthcos perhaps, but not feasible to my remote Canadian location.
I got a pair of red 25 kg. Orion plates from Northern Fitness. $249/pair, $327 CAD, total, tax & shipping. If you live close to Whitby/Mississauga, and pick them up yourself, it's $281 out the door. No better price anywhere.
I needed thinner plates for my belt squat set up. A pair of these (110lbs) take up the same bar space as ONE 45lb. rubber grip plate, plus they are calibrated to within +/- 10g... less than an ounce!
I love these plates and am working on getting a couple more of them.
IF you want to save bar space, want THIN professional calibrated plates, can't beat Orion.
Nobody has them cheaper anywhere.
The thing is, they are not 'sanctioned' by federations, and THAT'S why you pay double the price for Rogue. They have to pay premium for that 'sanctioned' privilege.
Why bother with that for the home gym?
Understandable that iron is definitely more durable than bumpers, but just curious to know proper maintenance of iron to prevent rusting. I think bumpers would have fewer portions that can have that issue.
Thanks in advance!
Titan Fitness plates are great bumpers, free shipping when I purchased them (maybe if you spend enough) and one of my 45s got lost in shipping and the USA manufacturer shipped me another no questions asked.
I own rubber bumper, urethane coated, and a few types of steel plates. My home gym is pretty decent.... I've been collecting for over 20 years. My favorite (and most recently acquired) plates are the urethane coated. It matches my entire set of urethane coated dumb bells which still don't have a scratch on them after close to 20 years. They feel and look beautiful and are a joy to use. I was lucky enough to pickup a brand new set of the urethane coated dumbbells from 5 - 40 pounds. It included a gorgeous solid steel stand for the set all for $500 CAD from Costco years ago. Haven't seen a price that good for a set of dumbbells ever again. I buy almost all of my fitness equipment used / second hand. It has to be a super good deal for me to pick it up new... Northern Lights has some of the best made equipment for the best prices if anyone is curious. Canadian brand. Rock Solid.
I love the clank. I'm not dropping anything. I enjoy smooth control and there is just something about loading iron on the bar. I have a few different brands. Cap, barbell, Titan, and fray. I was most disappointed in the Fray cast iron. They fit tight on my barbell and storage horns. I contacted fray and they said "yeh, well, manufacturers are different, sorry for your luck". I really want some of those "pretty" Rogue or rep you spoke of at the end, but I'm on a CAP budget. Lol. Oh, the Titans I have are really nice and prolly my favorite.
Strength Co entirely slept on 😳
I’d be interested in seeing a review on Ivanko Barbell plates.
how can I sign up for the email news letter? I might have just missed it but I can't find the link in the description.
Coop, you should definitely include Biggins iron plates in your review. Competitively priced, USA made.
Coop, where did u buy your's black shark t shirt in this video clip?
Bumper plates were very rare before the 2000s. In the 80s and 90s I never saw them in any of the hard core gyms I went to.
I have completed my gym with vintage machined York and Ivanco plates.
I like steel hitting steel as I lift.
cast iron with rubber edges were more common in the past. there is a collectors market for these type of oly weightlifting plates
@@ulf. Gee, in all my years ,I've never seen cast iron plates with rubber edges.
Not certain this is the whole explanation , but the explosion of CrossFit increased the demand for plates that could be dropped from overhead which was previously mostly needed for Olympic lifting.
Add in that CrossFit requires everyone to be able to do these movements simultaneously in a way Oly lifting doesn’t and they needed a solution that was reasonably priced and didn’t require special platforms. Thus bumpers took off. Now cheap quality bumpers are priced similarly to iron/steel.
I have the everyday essentials from Walmart haha. So happy with them AND WALMART SENT ME AN EXTRA SET OF EACH ! So I bought a 150lb set and got 300lbs in the mail 😂👍 thank you Walmart ... I've. Noticed this happens a lot with them
I want those rogue arnold plates
Have you looked into some European brands like ATX, Atletica, or HQ Germany? Would be interesting to see how they stack up to the other ones
I got my first plates (and bar) today. They are Rogue bumper 2.0 (colored ones) with an Ohio bar because there was a guy selling them for a good price on Facebook marketplace. Have only tried them out on a few deadlifts, but like them so far. I hate my equipment making noise, so I'm glad I've found bumpers.
The home gym is slowly coming together finally. So ready to cancel my gym membership.
Love the sound of iron. Bumpers are bulky, difficult to grip and just go thud when deadlifting. Meh. I went with StrengthCo plates - great finish and accurate. Good hardware makes training more enjoyable.
I started my boy out on Olympic lifts. I picked up an Olympic bar for him from Rogue's Boneyard, and then bought Everyday Essentials bumper plates with the larger center hub (10's, 25's & 45's). The 25's have been used the most for 3 years now, and I'd say they work great and have held up perfectly fine. I need to get another pair of 45's at some point, but the price on these particular plates have recently gone up significantly.
My shoulders do not allow me to do the Olympic lifts, and I am more of a powerlifter, therefore I'm not frequently dropping plates from overhead. I much prefer the iron. The commercial gym by our house went to rubber coated iron plates, and they're just not the same. I was was recently gifted the Rogue deep-dish Arnold plates, and they are the most awesome plate I have ever used!!
Not related to the plates themselves, but I do NOT care for the Olympic bearing bar on all lifts. The easy spin of the sleeves is quite noticeable...especially on bench. As the weight gets heavier I'm having to use wrist wraps when using that bar. My next purchase is probably going to be a proper power bar.
I actually really want that puffy jacket, where did you get it?
Best set ever is werksan, i got those bad boys 20 years ago, still great
Sir, could we get a ROLLER J-cups mass review. Also a separate video comparing j cups?
We bought the Rogue fleck plates. They are nice but I wish we would have bought the deep dish. The fat bumpers don't offer much to grip when loading and unloading. Plus I miss the sound of irons.
Coop, are you guys going to review weight it out's bumper plates?
I'm going with the REPS metal plates, you can get a nice set (600+ lbs., from 10lbs-45lbs plate sets) for a good price and you earn points/discounts with REPS and their equipment is solid. NOT gym related, that jacket is dope! can you share the brand?