ब्रह्मविद्येचा प्रकाशयोग शिका : अलका पुरोहित

BMM Meditation and Self-Care Group session
Brahmavidya is an ancient system of Yoga and Philosophy that aims to promote physical, mental, and spiritual development. Prakash Yoga of Brahmavidya is a unique Yoga and philosophy system that helps you reduce stress, improve focus & clarity, increase vitality, and connect with your inner self. Learn powerful spiritual breathing exercises and simple, practical meditation techniques, and explore life's more profound universal laws.