If You Want Better Balance Activate These Muscles

Do you want to improve your balance? Then here’s how! Learn to activate the proper muscles that will help improve your balance with these simple movements that you can do against a wall. Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224...

[@WeShape]

Click the link to sign up for free: link.weshape.com/yt-quiz-Q224MF16

[@user-js9df1ff8p]

Thanks to let us know ♥️🤩

[@parkerdrake3949]

Absolutely love your videos ❤

[@antonhofbauer]

dobre vaje, hvala😉

[@user-jp5dn5wp2n]

Thanks 😊🙏

[@SS-io7oz]

Thanks 😊

[@indydiva7259]

Thanks, I try this

[@bettysong7988]

Many thanks 😊

[@tudormiller887]

Thanks! 👍

[@user-sm5ve5dy3i]

Thank you, I appreciate your help and I would like to continue this process of moving my body better 👍🏾✅😃

[@santthoshkarunakar8195]

Kindly Help Me in solving my Cervical Spondilitis due to which I'm facing Numbness in Both my Foot and Arms.

[@currentfaves65]

Music is wAY TOo LoUd

[@dawnreneegmail]

Have been doing my walks differently (one foot in front of the other & slowing down!) And have enjoyed adding the dipping bird to my stretch routine.
I thought my imbalance due to a life time of poor water intake creating a faulty regulator atween my ears.
I'll try incorporating this move for my routine, thank you👵🏻.