7 Signs You Have Imposter Syndrome

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 25

  • @BarbaraHeffernan
    @BarbaraHeffernan  2 роки тому +4

    Do you relate to the signs you DO have it, or to the signs you DON'T?

  • @Roxy639
    @Roxy639 2 роки тому +12

    All these months I thought I had imposter syndrome!! Turns out what I'm feeling is totally normal. Thank you for clarifying!!

  • @chantelles3641
    @chantelles3641 8 місяців тому +4

    2:05 hahaha I'm so guilty of always trying to bulk up my CV with more courses

  • @writeousrhema
    @writeousrhema 4 місяці тому +2

    Whew! Needed this video. I'm changing careers in a huge way and was excited and then a little thought discouraged me. But I truly feel I was do very well in this field.

  • @C.O.T.F.MANILA
    @C.O.T.F.MANILA 7 місяців тому +2

    Great vid! Happy to be reminded that it's okay to JUST BE ME! There's a lot of unspoken pressure out there to be like everybody else following the same route to "success"!

  • @alanm6136
    @alanm6136 2 роки тому +3

    I'm speechless and this does not happen often. At the end of Novemeber of this year comes the end of my 7 year "life sabattical" or "sabbatical from life". At this current moment my mi bbn d is processing everything you aaos in this video and probably need listen again to make sure I heard everything correctly and look forward to hearing your next video. You may have unlocked a key to my psychie that has aluded me for almost 57 years. I practice mindfulness. I meditate. I study and use CBT daily. I have no intention to return to my previous life before age 50, but I will return to a life. I say Thank you for your content. Timing co UK ld not be more perfect. I ser therapist on Thirsday and Psychiatrist next week and hope this is break or unbreak that I needed to make my journey moving only forward to what I make of it. Again Thank you.🥳

    • @BarbaraHeffernan
      @BarbaraHeffernan  2 роки тому +2

      Hi Alan: I'm so pleased this was helpful to you! I wish you health and healing, Barbara

  • @inthevortex-de1rh
    @inthevortex-de1rh 2 роки тому +6

    Are you a psychic?!!! LOL
    You just described me!!! 😂

  • @Mychro16
    @Mychro16 Рік тому

    thank you so much for your channel and all your hard work!!

    • @BarbaraHeffernan
      @BarbaraHeffernan  Рік тому

      you are welcome. thanks for letting me know you appreciate it!

  • @SandraKennedy-zh2ms
    @SandraKennedy-zh2ms 6 місяців тому +2

    I totally have imposter symdrome, and it's only taken 60 years to find out!😢

  • @boodledemic6430
    @boodledemic6430 2 місяці тому

    What really determines whether advice like this works or not is whether you have a fixed or growth mindset. I have a fixed mindset in that I believe I’m the absolute worst and not worthy of trying to improve. So while I hear these things and get it in theory, I can’t put it into practice because I feel I that it’s a wasted effort on someone like me

  • @TayyabaShahzad-e7g
    @TayyabaShahzad-e7g 5 місяців тому

    Very informative, how do you know so well about me 😂 . Thankyou so much I will work to overcome this. Need help for this

  • @KBQuick81
    @KBQuick81 4 місяці тому

    I came here to see if I may have imposter syndrome and I don't. I have just been conditioned to down play my strengths and accomplishments! Thank you

    • @BarbaraHeffernan
      @BarbaraHeffernan  4 місяці тому +1

      Awesome! Well, not awesome that you were taught to downplay your strengths, but awesome you know you have them! I hope you embrace all your strengths and accomplishments!

  • @mammybelle7302
    @mammybelle7302 29 днів тому

    I hope I get an answer.
    I'm not sure if what I'm going to explain is an imposter syndrome, or something else.
    I do carry a lot of what you have listed over the years growing up and as an adult. But this morning I found myself mentally making plans to speak to my therapist, and as I was planning out this scenario and a particular subject about my diagnosis, I heard myself telling me that this isn't what you really want, you don't really want to do that and so forth. Is that the imposter syndrome?

  • @NikhilKumar279
    @NikhilKumar279 2 роки тому

    Thankyou so much

  • @artfanatic8093
    @artfanatic8093 Місяць тому

    7 out of 7. And 0 out of 3. Ouch. Is that why my performance at work is tanking?

  • @Jam-m7m
    @Jam-m7m 3 місяці тому

    Oh thank goodness. Finely. I don’t have this 😂 😎

  • @cupcakefight777
    @cupcakefight777 6 місяців тому

    Are you faith based?

  • @thesword-sapdog322
    @thesword-sapdog322 4 місяці тому

    "Feels like you're nagging me"... please explain.

  • @noahboddy1484
    @noahboddy1484 2 роки тому +1

    AMONG US ඞඞඞඞඞඞඞඞඞඞඞඞ
    RED SUS ඞඞඞඞඞඞඞඞඞඞඞඞඞඞ
    ඞඞඞඞඞඞඞඞඞඞඞඞඞඞඞඞඞඞඞ