7 Signs You Have Imposter Syndrome

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 29

  • @BarbaraHeffernan
    @BarbaraHeffernan  2 роки тому +5

    Do you relate to the signs you DO have it, or to the signs you DON'T?

  • @Roxy639
    @Roxy639 2 роки тому +12

    All these months I thought I had imposter syndrome!! Turns out what I'm feeling is totally normal. Thank you for clarifying!!

  • @chantelles3641
    @chantelles3641 10 місяців тому +4

    2:05 hahaha I'm so guilty of always trying to bulk up my CV with more courses

  • @annaruth4065
    @annaruth4065 23 дні тому +1

    We all have gifts to bring to the world.
    We all have strengths and weaknesses.
    This is a beautiful thing
    Right now the world needs your gifts.
    The world truly needs you to embrace who you are, have autistic confidence and let yourself shine bright. Your shining bright does not diminish anybody else.

  • @C.O.T.F.MANILA
    @C.O.T.F.MANILA 9 місяців тому +2

    Great vid! Happy to be reminded that it's okay to JUST BE ME! There's a lot of unspoken pressure out there to be like everybody else following the same route to "success"!

  • @alanm6136
    @alanm6136 2 роки тому +3

    I'm speechless and this does not happen often. At the end of Novemeber of this year comes the end of my 7 year "life sabattical" or "sabbatical from life". At this current moment my mi bbn d is processing everything you aaos in this video and probably need listen again to make sure I heard everything correctly and look forward to hearing your next video. You may have unlocked a key to my psychie that has aluded me for almost 57 years. I practice mindfulness. I meditate. I study and use CBT daily. I have no intention to return to my previous life before age 50, but I will return to a life. I say Thank you for your content. Timing co UK ld not be more perfect. I ser therapist on Thirsday and Psychiatrist next week and hope this is break or unbreak that I needed to make my journey moving only forward to what I make of it. Again Thank you.🥳

    • @BarbaraHeffernan
      @BarbaraHeffernan  2 роки тому +2

      Hi Alan: I'm so pleased this was helpful to you! I wish you health and healing, Barbara

  • @writeousrhema
    @writeousrhema 6 місяців тому +2

    Whew! Needed this video. I'm changing careers in a huge way and was excited and then a little thought discouraged me. But I truly feel I was do very well in this field.

  • @SandraKennedy-zh2ms
    @SandraKennedy-zh2ms 8 місяців тому +3

    I totally have imposter symdrome, and it's only taken 60 years to find out!😢

  • @boodledemic6430
    @boodledemic6430 3 місяці тому

    What really determines whether advice like this works or not is whether you have a fixed or growth mindset. I have a fixed mindset in that I believe I’m the absolute worst and not worthy of trying to improve. So while I hear these things and get it in theory, I can’t put it into practice because I feel I that it’s a wasted effort on someone like me

  • @inthevortex-de1rh
    @inthevortex-de1rh 2 роки тому +7

    Are you a psychic?!!! LOL
    You just described me!!! 😂

  • @Mychro16
    @Mychro16 Рік тому

    thank you so much for your channel and all your hard work!!

    • @BarbaraHeffernan
      @BarbaraHeffernan  Рік тому

      you are welcome. thanks for letting me know you appreciate it!

  • @KBQuick81
    @KBQuick81 6 місяців тому

    I came here to see if I may have imposter syndrome and I don't. I have just been conditioned to down play my strengths and accomplishments! Thank you

    • @BarbaraHeffernan
      @BarbaraHeffernan  6 місяців тому +1

      Awesome! Well, not awesome that you were taught to downplay your strengths, but awesome you know you have them! I hope you embrace all your strengths and accomplishments!

  • @enchiladasqueretanas
    @enchiladasqueretanas Місяць тому

    I see, I don't have the impostor syndrome, I am just beginning a different career. Thank you for sharing your knowledge:)

  • @artfanatic8093
    @artfanatic8093 3 місяці тому

    7 out of 7. And 0 out of 3. Ouch. Is that why my performance at work is tanking?

  • @devans2254
    @devans2254 Місяць тому

    I don’t think I have imposter syndrome, however, I do think that I have qualities of it. I’ve always felt “dumb” and didn’t grasp things easily although I’m in the process of getting my PhD. Definitely overcompensating.

  • @NikhilKumar279
    @NikhilKumar279 2 роки тому

    Thankyou so much

  • @TayyabaShahzad-e7g
    @TayyabaShahzad-e7g 7 місяців тому

    Very informative, how do you know so well about me 😂 . Thankyou so much I will work to overcome this. Need help for this

  • @mammybelle7302
    @mammybelle7302 2 місяці тому

    I hope I get an answer.
    I'm not sure if what I'm going to explain is an imposter syndrome, or something else.
    I do carry a lot of what you have listed over the years growing up and as an adult. But this morning I found myself mentally making plans to speak to my therapist, and as I was planning out this scenario and a particular subject about my diagnosis, I heard myself telling me that this isn't what you really want, you don't really want to do that and so forth. Is that the imposter syndrome?

  • @GlenDais-fl6df
    @GlenDais-fl6df 18 днів тому

    At last, an explanation of our new allegedly fearless political leader! Thank you.

  • @thesword-sapdog322
    @thesword-sapdog322 6 місяців тому

    "Feels like you're nagging me"... please explain.

  • @Jam-m7m
    @Jam-m7m 5 місяців тому

    Oh thank goodness. Finely. I don’t have this 😂 😎

  • @cupcakefight777
    @cupcakefight777 8 місяців тому

    Are you faith based?

  • @noahboddy1484
    @noahboddy1484 2 роки тому +1

    AMONG US ඞඞඞඞඞඞඞඞඞඞඞඞ
    RED SUS ඞඞඞඞඞඞඞඞඞඞඞඞඞඞ
    ඞඞඞඞඞඞඞඞඞඞඞඞඞඞඞඞඞඞඞ