Release Repressed Emotions [Meditation]

Поділитися
Вставка
  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 74

  • @hc423
    @hc423 Рік тому +30

    this is what i do in my therapy sessions, thank you for making this video and sharing this valuable practice. it truly works. let the discomfort come up and sit with it until it passes, while affirming yourself that you are safe to feel

  • @perfectenrager
    @perfectenrager 2 місяці тому +2

    Thank you for making the room dimly lit. Too many Asmrtists only focus on the audio and not the visual.

  • @robmetalhead6185
    @robmetalhead6185 Рік тому +7

    Thank you Masha the meditation was very relaxing repressed emotions are a challenge but learning to move past them helps release all the tension inside and is better for our well being in the long run

  • @OnionKnight541
    @OnionKnight541 Рік тому +15

    you are so kind for doing these

    • @themashakata
      @themashakata  11 місяців тому +2

      You are kind for saying so!

  • @XP.X_X
    @XP.X_X Рік тому +70

    "but for now, enjoy the ride"

  • @bombergame8636
    @bombergame8636 Рік тому +1

    Subbing to this channel is literally the best thing I've done in a while

  • @bigdeuce1127
    @bigdeuce1127 Рік тому +8

    Thank you for the upload with bringing your relaxing background music, your videos are always heavenly 😊❤

  • @DanRobards
    @DanRobards Рік тому +1

    Absolutely adore these longer form videos. Incredible!

  • @IronDragon1337
    @IronDragon1337 Рік тому +5

    Your videos are insanely relaxing

  • @brivnii
    @brivnii Рік тому +4

    Always a good ride from work when I see one of these ❤

  • @ripxdoc
    @ripxdoc Рік тому +2

    always time to make time for new Masha. thank you

  • @CostinSforaruOfficial
    @CostinSforaruOfficial Рік тому +6

    Your calming and a warm voice is in a perfect combination with the audio background. Thank you for this relaxing meditation!

  • @MashoodSabir
    @MashoodSabir Рік тому +2

    ahh amazing masha and so calming lovely

  • @x_Ascendence
    @x_Ascendence Рік тому

    Everytimes I watch your videos I feel better with my anxiety. Thank you so much

  • @K1ngCharles25
    @K1ngCharles25 Рік тому +4

    Watching this with my eyes closed & embracing every single word that Masha conveys

  • @sahorycielo01
    @sahorycielo01 Рік тому +1

    Yei a new video was dropped 🙂🙂🥰🥰🥰🥰🥰🥰💖💖💖💖💖💖thank you , also i love the vibes of the candles

  • @tronert
    @tronert 9 місяців тому

    Thank you so much 🙏🏻❤

  • @athtsak1
    @athtsak1 Рік тому +2

    Thank you.

  • @dbern939
    @dbern939 Рік тому +1

    This is phenomenal

  • @4anana
    @4anana Рік тому

    The best voice I have ever heard

  • @AsterionH
    @AsterionH Рік тому +2

    She's saving people a ton of money on therapy.

  • @iiMetanoia
    @iiMetanoia Рік тому

    I love her channel!

  • @agentvenom3342
    @agentvenom3342 Рік тому

    Thank you for making this video I really needed it I feel A lot lighter now

  • @ctadam12
    @ctadam12 Рік тому +1

    As always... Excellent video ☺️

  • @macisenpai
    @macisenpai Рік тому +1

    THANK YOU SO MUCH for you hard work 🛐❤️

  • @samnsamole9448
    @samnsamole9448 Рік тому +1

    repressed emotions can be a toughie. releasing all that is hard, but slowly you feel a bit lighter, and your days get a bit better ♥

  • @Vdsanti
    @Vdsanti Рік тому

    Thank you for the kind words 💯

  • @bozdoz
    @bozdoz Рік тому +1

    these are great

  • @AccelEng
    @AccelEng Рік тому

    Thank you so much for this! 🙏

  • @heatherkasten1601
    @heatherkasten1601 10 місяців тому

    Blessings 💞

  • @deshanpillay3064
    @deshanpillay3064 Рік тому +1

    You are a special moment in my life🤍🖤

  • @sofiamorg6419
    @sofiamorg6419 11 місяців тому +1

    i started crying

  • @uchihashisui4482
    @uchihashisui4482 11 місяців тому

    one of the best

  • @ReginaldozZzZ
    @ReginaldozZzZ Рік тому +1

    37:35

  • @mayassgaming8497
    @mayassgaming8497 Рік тому

    Thanks ❤

  • @StoriesFromTheLabyrinth
    @StoriesFromTheLabyrinth Рік тому

    Holy.. this hit my inner child so much.. I can’t even count how many times he wished someone would have been there for him but, rarely got it. Of course I’ve had people be there for me throughout my days, there’s just been so much more times I dealt with most things alone. That’s all he was ever used to for the longest time.. was being alone..
    Holy fuck.. I’d lie if I said tears didn’t flow from my eyes.
    This was needed as always.
    Thank you, Masha.

    • @kaname_west
      @kaname_west Рік тому +2

      Tf

    • @StoriesFromTheLabyrinth
      @StoriesFromTheLabyrinth Рік тому

      @@kaname_west yes, I am indeed a time traveler!

    • @Brianna_flower
      @Brianna_flower 5 місяців тому +1

      it’s really beautiful that you commented that❤

    • @StoriesFromTheLabyrinth
      @StoriesFromTheLabyrinth 5 місяців тому

      @@Brianna_flower thank you 🤍 sometimes I forget how vulnerable I can be, there’s beauty in vulnerability. Gotta be careful, though ~

  • @StoriesFromTheLabyrinth
    @StoriesFromTheLabyrinth Рік тому

    LET'SSSS GOOOOOOOOOOO!!

  • @anderson_c_oliveira
    @anderson_c_oliveira Рік тому +3

    Well, on November 4th I released so many emotions that I'm going through this month kind of numb! But God willing, there will be more in December! And thank you for this very relaxing video!!

    • @caerne
      @caerne Рік тому

      emocionadinho pq fluminenC deu sorte

    • @anderson_c_oliveira
      @anderson_c_oliveira Рік тому +1

      @@caerne Sim! E espero que essa "sorte" ainda continue por um bom tempo! 🍀

    • @StoriesFromTheLabyrinth
      @StoriesFromTheLabyrinth Рік тому +1

      You're not alone, my friend. I feel a lot of people have been going through something these last few weeks / month. You're going to get through it. Hang in there 🤍

    • @anderson_c_oliveira
      @anderson_c_oliveira Рік тому +1

      @@StoriesFromTheLabyrinth Many thanks for your support! 🙏

    • @StoriesFromTheLabyrinth
      @StoriesFromTheLabyrinth Рік тому +1

      @@anderson_c_oliveira you’re welcome! You can do this! Have a good day 🤍

  • @therealneotruth
    @therealneotruth Рік тому

    You’re the best at asmr. you should be in a video game ! 😊

  • @ieatass4226
    @ieatass4226 Рік тому

    Can you do a guided SSILD lucid dreaming walkthrough?

  • @georgeblae5756
    @georgeblae5756 Рік тому

    these days i think we need a repress released emotions mediation

  • @mce3210
    @mce3210 5 місяців тому

    Lol can you do this for me in person 😂 this is exactly what I need!!!

  • @Astrongmuthafluffinpopicon
    @Astrongmuthafluffinpopicon 2 місяці тому

    Holy shit. That was i dont even know what it was but it felt awesome!

  • @__allen
    @__allen Рік тому +1

    💌

  • @smugglyYe
    @smugglyYe 4 місяці тому +2

    W therapy for sleep, but i dont want to be energized

  • @rxaljxy
    @rxaljxy Рік тому +1

    Can you a read a book to us one day🙏🏻

    • @StoriesFromTheLabyrinth
      @StoriesFromTheLabyrinth Рік тому

      I want an ASMR video of Masha doing this! With some subtle rain in the background

  • @sahorycielo01
    @sahorycielo01 Рік тому

    pov you do this meditation for 40 mins straigth
    Edit be prepare to truly feel and be prepare for being tearing or even feeling angry like all the emotions that was in your heart even love would come outside
    Edit 3 i have all my tearing out of me but its okay all my emotions are out

  • @duatajongte5032
    @duatajongte5032 Рік тому

  • @DexterityWay
    @DexterityWay Рік тому

    Thanks Siri

  • @tudoreus
    @tudoreus Рік тому +1

    I’m in love with you

  • @KevinJimenez-wl6lo
    @KevinJimenez-wl6lo Рік тому +1

    😍👌

  • @kostaskravaritis9939
    @kostaskravaritis9939 Рік тому +1

    hi how are you? my name is Kostas and i am from Greece
    you are very sweet , i like your videos :)

  • @Joh76J
    @Joh76J Рік тому

    T'es gentille, mais ca ne marche pas sur moi j'ai trop a faire, a penser, et j'ai une vie de chiotte. Mais c'est sympa d'avoir essayé.

  • @Maxammo22
    @Maxammo22 Рік тому +1

    4th

  • @emmanuelcavalcante3451
    @emmanuelcavalcante3451 Рік тому +2

    The music is too loud.

  • @hughcrofts4867
    @hughcrofts4867 10 місяців тому

    This is too intense for me, maybe talk slower

  • @AhHereWeGo
    @AhHereWeGo Рік тому

    Uhhhhh…. For the safety of more people than I care to say…. Imma keep my emotions repressed if you don’t mind