The Calming Way Of Zen

Zen, a school of Mahayana Buddhism, has long fascinated those seeking spiritual clarity and a deeper understanding of life. At its core, Zen is less about doctrines and more about direct experience and insight into the true nature of existence. One of the fundamental teachings in Zen is the concept of impermanence, known as anicca in Pali and mujō in Japanese. Impermanence is the idea that everything in life is transient, constantly changing, and ultimately passing away. Understanding and embracing this concept is essential to living a life free from unnecessary suffering.
Watch the video till the end, to understand this wisdom.
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