7 Solutions For Saddle Pain & Discomfort "Down There"

News alert: you shouldn't be suffering in the saddle! Saddle sores, soft tissue pain, chafing, and pelvic floor issues should not be ignored.
There ARE solutions to your saddle pain and discomfort "downstairs". In this podcast episode, I'll share 7 things you can try to address your issues.
📔Resources 📔
👉How To Prevent & Heal Saddle Sores: www.femmecyclist.com/how-to-h...
👉 Bike Saddles For Women: www.femmecyclist.com/road-bik...
👉 Cycling Shorts For Women: www.femmecyclist.com/womens-b...
👉 MTB Chamois: www.femmecyclist.com/mountain...
👉 Chamois Cream: www.femmecyclist.com/best-cha...
👉 Why You Should Get A Professional Bike Fit: www.femmecyclist.com/bike-fit/
🖤 Femme Cyclist Community 🖤
👉Instagram: @femme_cyclist
👉Facebook Group: / femmecyclistcommunity

[@Desperado070]

Damn "we" got it easy ... 😂

[@MK-yg6eu]

Thank you for sharing. I suppose it was something wrong with me specifically. Because I feel a lot of pressure in pelvic flour area and around. Even in short rides. Now order a selle Italia Lady superflow women saddle with cut out. Will try it next week. Hope it helps.

[@Desperado070]

You also got the difference between a burning sensation and or pains in of needles sticking inside you lower back.
The first is normal since you training and maybe even overtraining the lower back.
The latter is NOT normal