15 minute workout: ARMS w/ Allison Holker

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  • Опубліковано 2 жов 2017
  • 15 minute workout with Allison Holker.
    I understand we all love very busy lives whether it's hobbies, school, work and or family. But I still find that it is important to get a good workout in. So I will be sharing some of my workout plans that only take 15 minutes of your day. So follow along and I hope you enjoy.
    ALLISON HOLKER
    Pants: @lululemon
    Top: @onzie
    Shoes: @nike
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КОМЕНТАРІ • 6

  • @Surkor
    @Surkor 6 років тому +2

    *Oh my god, Allison. BLESS YOU!!!* I've always wanted to do some workout exercises but the only ones I found on internet were not useful. But these ones, coming from you, I can tell they will worth it because look at you, you looked fabulous some weeks after you gave birth and you still look fabulous. So... I really can't wait to try these exercises tomorrow morning because here in Spain is 9:30pm right now. 😅😂
    Thank you so much for having this idea and carrying it out. I'm seriously so excited about this!!! Can't wait to see more of your new projects. 😄❤
    Kisses from Spain. And yep, I'm Leticia, the owner of @HolkerUpdates twitter/instagram account. 🙈

  • @tatiujo
    @tatiujo 4 роки тому

    💕 She's absolutely beautiful inside out... Love her journey... So inspiring!

  • @chloemaddison9819
    @chloemaddison9819 5 років тому +1

    I wish she was my personal trainer! She's amazing! 💗

  • @juliannaa___marie
    @juliannaa___marie 6 років тому

    Thank you so much for this! You are literal body goals, and I was hoping to find some new workouts! I will definitely be tuning in to these videos!😊

  • @missgreendayfan
    @missgreendayfan 6 років тому +2

    It says it's not available for some reason :(

    • @Surkor
      @Surkor 6 років тому +1

      Sofia S. That's because of the song she used in this video, she probably got a copyright notification but you can see it in a computer or a laptop. 😄