🧠 Are you too harsh on yourself?

🧠 Are you too harsh on yourself?
If you find yourself being overly critical, it might be your inner judge taking control. This could be affecting your:
👉 Relationships
👉 Success
👉 Happiness
This is completely normal and something many of us do! Criticising ourselves often comes from a place of survival, but this isn’t something that most of us have to deal with in this day and age.
I’ve got a technique that has worked for me and many others, helping to control these thoughts and shift your mindset to one that is more positive and in control.
If you’re interested in a 1:1 call to learn more, please reach out!
Book your free call with me on bit.ly/ccall There is no obligation attached to this call, I am simply passionate about you finding the right resource to be kinder and more compassionate to yourself
#selfcompassion #mentalfitness #positivemindset #personaldevelopment