Hello Amisha! Thank you for this channel and the videos you have made thus far, I am kindly requesting if you could please make a tutorial of the proper way to perform the following seated leg warm up exercises (1) Ankle bending, (2) Ankle Rotations, (3) Toes Bending, with same viewpoint as in this video and with legs position facing directly towards the camera, Thank you in advance 😊🙏
Hello Amisha! Thank you for this channel and the videos you have made thus far, I am kindly requesting if you could please make a tutorial of the proper way to perform the following seated leg warm up exercises (1) Ankle bending, (2) Ankle Rotations, (3) Toes Bending, with same viewpoint as in this video and with legs position facing directly towards the camera, Thank you in advance 😊🙏