❤If you need help and support, I welcome you to join my next SBG Challenge: sbg-s-meat-up.mn.co/plans/316276?bundle_token=802104567f230cf6ff692fdb11cc7d45&
I am gaining weight i am following sice 2 years, i am ill that why i am on carnivore no exercise at all, I am gaining tummy flabby arm under thighs like fat flabby jiggly 😢why where i am doing wrong?
First day. I’m starting with a 24 hour fast , water only, and planning my meals. Eggs sounds so good. I’m really excited. I thought that this would depress me because I’m giving up things I love. I’m sugar addicted. But I’ve reached a very high weight, and I want my life back. I’ll let you know how I’m doing.
I'd love to know how you're doing and you probably won't see this post to you since yt doesn't notify unless there's a tag. I failed in the sugar department on my 2nd day. I need condiments for my food & mine have either seed oils, sugar or both.
@cinystarr4657 I am a ketovore because though I eat eggs and meat, I love spices and sauces. I do buy keto approved sauces and they work perfectly for me. Maybe you can do the same...here in South Africa we have amazing keto friendly sauces that taste AMAZING...
Meat, eggs, butter may be expensive, BUT your not buying vegies, fruit, nuts, etc., 50 different condiments, junk food and probably not eating out near as much. You'll also be saving on doctor bills, RX and TP.
I'm 13 years of age and by the new year I will achieve my 1st full year of being a full carnivore thanks to my older brother who teacher me into doing exercise and eating healthy, Grass fed Steak, Grass fed Butter, pasture-raised eggs, organic fruits, Raw Dairy and organs!
You both play piano so beautifully. Made me think of my mom. Grew up with a baby grand in our living room. Would go to sleep with her playing. Lost her last fall at 90 years old. A good memory ❤
Thanx SBG. 8 months and lost 60lbs and cant find them and hope I never do. You've been a great help. I'm 20lbs from my ideal body weight. I discovered being overweight is not an eating problem its a food selection problem.
The strangest thing about this whole thing is all of my life i've been battered for eating like you do Bella , and it resulted in 500lbs at the age of 40 , Now at 54 I'm 250 ish . So this is going to finish my goals of living how I've been intended to live, A FREE MAN !... 2-22-24 hey guys I'm Now at 230 lbs still have some symptoms but I'm very confident they to will disappear.
Sounds like someone needs to get updated on their boosters. She looks like see is going to die at any moment, right? Carnivore is not for sheep. Go back to your masters and eat some more bugs.
@@ghost9-9ghost May I suggest you do your research .. Dr. Annette Bosworth (Dr. Boz), Dr. Pran Yoganathan, Dr. Jason Fung, Dr. Ken Berry, Dr. Nadir Ali, Dr. Sten Ekberg just to name a few would be a great place to start. ✨
@@ghost9-9ghostUs educated people listen to a variety of people of all walks of life and choose what works for us. Many doctors think we should get mostly carbs to be healthy. Nuh.
@@ghost9-9ghost when you look at the range of macro and micro nutrients contained within this day, it is completely sustainable long-term! Nothing, nothing needed to be added What about this diet is not sustainable long-term?!?
@SteakandButterGal I started with your older videos and jumped all in 100% from the start. I drunk all the cooked fat off my foods. I ate fatty beef ribs and chuck steaks with eggs every morning. I had zero sugar starting the second day, no coffee, then coffee, then went back to no coffee. I used very little salt on my food; like you, I felt better without it. I had no problems with the fats, it was like second nature for me. The first day my blood sugar dipped and I mistakingly thought that wasn't ok so I ignorantly added a touch of maple syrup to my cottage cheese. I've used zero sugar and zero sweetners since that second day. I never crave sweets. My blood sugar has been a problem for years, but I am now controlling it with carnivore. My body hurt on a daily basis before carnivor. I now have zero pain, zero stiffness, and zero migraines . I felt tired and had to take naps before carnivor. There were times when I had to pull off the road to take a nap so I could continue driving home after work. Now, I have loads of energy and don't feel tired until bed time. I also sleep much better but I go to bed super early now and get up very early. My tsh came down 5 points on carnivor alone, no other changes. I drop body fat every day but continue to gain muscle mass. In the first 3 weeks alone I lost 6% body fat. I've since lost a total of 10% body fat. I used to have no appetite and could fast forever but still stayed fat. Now, I have a great appetite. I eat more than I ever have, and I drop weight and/or fat daily. I wake up and jump up energized and pain free at 5 am ready to eat. I love my mornings now!! Carnivor has been the greatest thing I've done for my body and it all started with your videos. My biggest gain has been losing the chronic pain I had and dropping weight. I'm praying that my weight loss journey continues. Thank you.
Bella, you are amazing and your videos are always so calming- you, bar none, have the most reliable, fun, and relatable carnivore content out there. And you still manage to run the greatest carnivore community in the world (SBG Member going on 20 months now!) I can't get enough and thank you for working so hard for us. I'm having Recipe #8 tonight! ;)
Hey Bella, I started carnivore yesterday and by "accident" came up with a "hollandaise" sauce recipe. 1 stick of butter, 2 eggs, APX 4 oz of Greek 2% yogurt (that's all the store had). I started eating it and thought: "This tastes like hollandaise sauce. I should put this on poached eggs with bacon."
I have been doing Keto again for a month and heard from a friend about carnivore. I was surprised when I cut out veggies entirely that I had another flush and fatigue again. Heavy fatigue for a few days , but it’s been lightning up now. I gotta say I have no problems eating more meat. It felt natural to lean into carnivore. We will see how it goes over the next month. I feel like it’s basically keto With height protein and no veggies. I will say I feel better not having veggies.
I liked the video, and offer another suggestion. Egg + cheese + meat tacos. I fry blended eggs & cheese in a skillet. Flip into a bigger second skillet, because the egg is delicate. Season as liked. Top after cooked with prepared meat, and cheese, with seasoning as liked. Avocado , hot sauce, pepper etc. I love fried egg-n-cheese tortillas A MEXICAN GREAT CARNIVORE DISH !
You are great i am down 55 pounds 40 more to go thanks needed new things to cook i am 70 years old and going great carnivore 10 months and keto first 4 months thanks agin 10:19
I can't wait to try every recipe! I have a muffin pan in the oven right now with half organic beef with farm-raised eggs and half organic ground lamb with f.r.eggs in the oven right now! My mouth is already watering! 🥩🥚🍳
I think you just gave me the info I was looking for on my issue... I recently start having this weird heart palpitations, and yes I was putting all the fat from my cast iron after cooking my steaks on top of them ! I've noticed this would only happen when I do the steaks, but not with any other oven cooked meal! Will definitely try it now without that cooking fat! Thanks😉
That instant pot chicken stock trick is so amazing! It’s the best chicken broth I’ve had and it really doesn’t need any salt. Luckily I waited to season until after it was prepared and was so surprised when I tasted the flavorful broth. This simple recipe is life changing! Thank you for sharing all your wonderful recipes
You're telling me. I'm eating meat and snacking on packets of shredded cheese and sticks of butter and seeing the scale go down every morning. It's a mind fuck for sure 😂
My wife and I are complete opposites when it comes to melted fats. They help my tendency towards constipation, but give her diarrhea. 🤷♂️ I will tell her about the cold butter trick! ☺️
My mother used to cook like this when we were growing up in the 50's and 60's. Most people did, I still do. Cow heel stew, ox tail. All the cheap cuts of meat but we got all the goodness out of it. My lips used to stick together with all the fat etc. Far tastier than KFC and McDonalds AND A LOT CHEAPER.. ALL schools should have cookery classes. When I was 13 at my senior school I was asked if I wanted to attend cookery or metalwork classes, no competition, cookery means food and girls....
@SBG - I love you !! You’re beautiful, sweet, charming, and oh so smart! Thanks for your graciousness in sharing your life with us. Carnivore is the only way to go. I’ve lost 30 pounds in 3 months and feel so much better! Lipids are great! (except LDL doctors says) - but slightly high LDL is NOT a problem with High HDL and Low TRIGs. Keep up the great work, SBG !!
1st week done. 2lbs down. I've noticed a big difference in my energy (it's up) and anxiety is down. My skin is clearing up. I feel good. The constant cooking kind of blows. I'm hoping these recipes help. 🎉
This is so interesting. I just found out about this today through some friends. I've been watching your videos all day lol. I got to thinking about it and interestingly enough. Most of our ancestors soaps and candles were made from animal fats and fire place ash. I always wondered how poor people would always have candles and soap in their house if they only ate meat and mostly vegetables. I was questioning how did they get the extra fat to supply their family with enough materials especially through the harsh winters. This is so bazar, I was always taught this world was backwards and upside down. This included everything from politics, religion, philosophy. Things like that. I find it so interesting how much information has come to me through the study of spirituality alone. I've suffered with health issues my whole life and have been a good person. Never done crime, time, or even killed an animal, went to church for several years of my life all in the name of God. Yet my body is so thrashed, I hurt all the time. No number of spiritual practices has ever helped my anxiety and depression. I've looked into Hinduism, Buddhism, Catholicism, everything and have done years of meditating and chanting and learning cultural prayers. Nothing has really helped so far. I will try anything at this point to help my husband and I. I told God a long time ago, I want the truth of this world. I don't care how it looks, sounds, or where I have to go in order to find this information. Thanks so much for spreading your journey because our journey is a lot alike.
New subscriber, just found you. I've watched some of your older videos and we are similar. I've been vegan 5 1/2 years because I suffered from psoriasis and other skin conditions that doctors never really helped me with. Veganism help me very much but I still have some patches that I just can't get rid of. I'm really interested and planning to start my carnivore journey.
Started with a 72 hour water fast, so my key detox was already in place. The transition thus far was great except I chose bacon for breakfast. If you are fasting this is brutal. I felt nauseous. My meals were fine, zero problem with the fat and protein. The next day another huge mistake. I hadn’t had any coffee now in 4 days. I went right back to my four shot espresso. Did absolutely fine with the fat and protein. But was anxious for the entire day and night. Please do not repeat my horrible mistakes! Shared with you to encourage a fast to detox first, then avoid making my mistakes! 🎉
Only doing beef, salt, garlic powder, black pepper. Allergic to eggs and utter and bacon/bacon grease make me feel sick. Week one, lost 5 lbs and 5 inches in my waist. ❤❤❤
I’ve been struggling with anemia and I’m looking for natural ways to cure it. I was vegan for 12 years and around year 10 my body was telling me to start eating meat again. Not sure if a completely carnivore diet is for me but I have been eating much more meat and have felt better but know I can be doing more. Thanks for your tips
You’re the only one who I’ve heard recommend to not eat all the fat from our meals. The “UA-cam keto doctors “ all will say that we’re probably not eating enough fat. I add butter to my steak and especially if I’m eating leaner meat like ground venison or bison. But there’s typically nothing left on my plate when I’m done.
Hi, do you have the Korean steamed eggs recipe? I was carnivore for over a year....I got a little bored of the repetitive nature, saying that it worked very well and I am thinking about go back on it... I have one tip, OXO cubes are instant bone broth full of nutrients, I you like a tea or coffee its a great alterative. 1 cube in a mug.... yum.. Also for a burst of fishy flavour you need to get hold of Gentleman's relish, a super concentrated anchovy paste, they also do mackerel and salmon..
Thanks for the lovely music from both of you, and the recipes! I managed to get flanken short ribs only once. Now I can't find a store or butcher that has them. One butcher said it is dangerous to cut them? I also haven't found pork belly. Sigh. I just had one of your airfryer steaks! Finally bought an airfryer a couple of days ago:)
The poached eggs in my country are called Яйца по панагюрски and we eat them in sour milk a specialty of my country with red pepper, black pepper, and white cheese the one that is salty. I am not sure if this passes for the carnivore diet
God this is making me soooo hungry, day 1 of carnivore for me and I am vlogging my journey if anyone is interested. Rookie mistake though, shops are closed and all I have is 3 Eggs and 2 tins of fish! Wish me luck 🙏
I found 50 minutes to be wayyy too long for the pork belly. It came out tasteless and swimming in the fat it lost. Called the store and they said 10 minutes on each side and that was it.
I love the easy meals want to start easing in but I love the eggs but some family eggs just don't agree with them. Is there anything you can substitute with and do you have a recipe that you make for the meat flour? I glad you made the recipes to help people like me. Thanks
Soft-boiled eggs 😁🥰 In Perfect Way Hello.👋🥰 I'm sure you will be delighted with how easy it is to prepare soft-boiled eggs in this way. All what you need to do is combine equal amounts of water and vinegar in a bowl. That is, 1 portion of vinegar + 1 portion of water at room temperature. Remove the eggs from their shells and place them raw directly into water and vinegar. And wait patiently for 10 minutes. Meanwhile, boil the water and when the water comes to a boil. Remove the boiling water from the heat. And immediately take the prepared eggs that have been waiting for 10 minutes. And put the eggs in the hot water. One after the other. One by one into this hot water. Then wait until the egg whites are nice and white, 3-4 minutes. Do not cook!!!!!. And you have already prepared perfectly soft-boiled eggs.😁😘🤩 Bon appetit 🥰
Today and the few days prior I ate three eggs with butter in the morning and one burger patty with salt and butter late afternoon/early evening. And I am not hungry....just craving stuff. The topic of hunger versus cravings needs to be talked about until we are blue in the face. Because mot humans have NEVER experienced hunger. People who fast for three days up to a week and more NEVER really feel hungry....they will crave good tasty crap.
I'm finding this diet so difficult as I have a chronic pain condition (I'm attempting to heal myself with the help of the carnivore diet) my problem is I can't eat egg or milk, cream and butter as these foods increase my pain and really hurt me. It doesn't leave many great options just for a little versatility
Question: what do you replace butter with when allergic to dairy? No lactose sugars but mostly can’t have casien or whey protein bc it causes really bad stomach issues asthma tongue swelling and hives and everything bad -allergies like some ppl get with bees My hubby just can’t and even has an epipen for it. So would lard replace it? Thank you 🙏
❤If you need help and support, I welcome you to join my next SBG Challenge: sbg-s-meat-up.mn.co/plans/316276?bundle_token=802104567f230cf6ff692fdb11cc7d45&
I am gaining weight i am following sice 2 years, i am ill that why i am on carnivore no exercise at all,
I am gaining tummy flabby arm under thighs like fat flabby jiggly 😢why where i am doing wrong?
Pork belly and crispy skin salmon still. And melting butter on top has been a game changer for me interms of taste, but not nausea
Tuna cakes look awesome btw
Saved this video so yummy looking want to try all of these
you are so talented, Love the piano. ANd love your recipies
In case anyone else tries it - the ground beef and egg muffins - one pound of beef and 8 eggs make 12 muffins :)
First day. I’m starting with a 24 hour fast , water only, and planning my meals. Eggs sounds so good. I’m really excited. I thought that this would depress me because I’m giving up things I love. I’m sugar addicted. But I’ve reached a very high weight, and I want my life back. I’ll let you know how I’m doing.
I'd love to know how you're doing and you probably won't see this post to you since yt doesn't notify unless there's a tag. I failed in the sugar department on my 2nd day. I need condiments for my food & mine have either seed oils, sugar or both.
@cinystarr4657 I am a ketovore because though I eat eggs and meat, I love spices and sauces. I do buy keto approved sauces and they work perfectly for me. Maybe you can do the same...here in South Africa we have amazing keto friendly sauces that taste AMAZING...
@@nokuthulakholwane7960 OOOh I will look into that, I have to shop this morning & will check into them. Thank you 🩶
I got the keto flu on my 3rd day how are you doing so far?
Good for you, I worked my way up to 5 days and I do it for Autophagy mainly. Don’t eat too much when you decide to eat. 🎉
Meat, eggs, butter may be expensive, BUT your not buying vegies, fruit, nuts, etc., 50 different condiments, junk food and probably not eating out near as much. You'll also be saving on doctor bills, RX and TP.
Boom. And no hedious bitamins.
🎯🎯🎯🎯
I spend between 50-60 bucks per week on carnivore foods.
Pay now. Pay later
Not me, I have a genetic disorder where I can process meat, chicken, or pork
The biggest thing I notice with everyone who does carnivore diet is that everyone has awesome looking skin, and overall, look amazing.
It’s the fat.
Collgenin meat
Yes l have noticed that with my daughter, her skin is beautiful and she looks amazing to
And a lot of people lose their gray hair too
That's true, my son is using Keto diet for 8 weeks now and his skin is already shining🎉I wonder why is that.
I'm 13 years of age and by the new year I will achieve my 1st full year of being a full carnivore thanks to my older brother who teacher me into doing exercise and eating healthy, Grass fed Steak, Grass fed Butter, pasture-raised eggs, organic fruits, Raw Dairy and organs!
Wow! Good for you! I'm 67 and wish I had started at your age. You're going to have a wonderful life! 🥳
Are you really 13? But fruits aren’t carnivore
@@Elijah8890 I'm more on the animal based diet so I eat fruits yes
Thank you!@@TerriblePerfection
What fruits are best?
You both play piano so beautifully. Made me think of my mom. Grew up with a baby grand in our living room. Would go to sleep with her playing. Lost her last fall at 90 years old. A good memory ❤
Beautiful music, what a lovely memory of your Mum, Blessings
Thanx SBG. 8 months and lost 60lbs and cant find them and hope I never do. You've been a great help. I'm 20lbs from my ideal body weight. I discovered being overweight is not an eating problem its a food selection problem.
I'm on week one @ 305 pounds. Wish me luck.
Update?
Good luck!😊
How is this diet working for you so far?
@@kittensworkshopmcrae5878 Hello, I am still on cornevor but I have not weighed myself yet.
@@WatchmanSTUFF88 Update?
The strangest thing about this whole thing is all of my life i've been battered for eating like you do Bella , and it resulted in 500lbs at the age of 40 , Now at 54 I'm 250 ish . So this is going to finish my goals of living how I've been intended to live, A FREE MAN !... 2-22-24 hey guys I'm Now at 230 lbs still have some symptoms but I'm very confident they to will disappear.
Sounds like someone needs to get updated on their boosters.
She looks like see is going to die at any moment, right?
Carnivore is not for sheep. Go back to your masters and eat some more bugs.
@@ghost9-9ghost why don’t you try her way of eating for at least 90 days and prove her wrong!
@@ghost9-9ghost May I suggest you do your research .. Dr. Annette Bosworth (Dr. Boz), Dr. Pran Yoganathan, Dr. Jason Fung, Dr. Ken Berry, Dr. Nadir Ali, Dr. Sten Ekberg just to name a few would be a great place to start. ✨
@@ghost9-9ghostUs educated people listen to a variety of people of all walks of life and choose what works for us. Many doctors think we should get mostly carbs to be healthy. Nuh.
@@ghost9-9ghost when you look at the range of macro and micro nutrients contained within this day, it is completely sustainable long-term!
Nothing, nothing needed to be added
What about this diet is not sustainable long-term?!?
@SteakandButterGal
I started with your older videos and jumped all in 100% from the start. I drunk all the cooked fat off my foods. I ate fatty beef ribs and chuck steaks with eggs every morning. I had zero sugar starting the second day, no coffee, then coffee, then went back to no coffee. I used very little salt on my food; like you, I felt better without it. I had no problems with the fats, it was like second nature for me. The first day my blood sugar dipped and I mistakingly thought that wasn't ok so I ignorantly added a touch of maple syrup to my cottage cheese. I've used zero sugar and zero sweetners since that second day. I never crave sweets. My blood sugar has been a problem for years, but I am now controlling it with carnivore. My body hurt on a daily basis before carnivor. I now have zero pain, zero stiffness, and zero migraines . I felt tired and had to take naps before carnivor. There were times when I had to pull off the road to take a nap so I could continue driving home after work. Now, I have loads of energy and don't feel tired until bed time. I also sleep much better but I go to bed super early now and get up very early. My tsh came down 5 points on carnivor alone, no other changes. I drop body fat every day but continue to gain muscle mass. In the first 3 weeks alone I lost 6% body fat. I've since lost a total of 10% body fat. I used to have no appetite and could fast forever but still stayed fat. Now, I have a great appetite. I eat more than I ever have, and I drop weight and/or fat daily. I wake up and jump up energized and pain free at 5 am ready to eat. I love my mornings now!! Carnivor has been the greatest thing I've done for my body and it all started with your videos. My biggest gain has been losing the chronic pain I had and dropping weight. I'm praying that my weight loss journey continues. Thank you.
Bella, you are amazing and your videos are always so calming- you, bar none, have the most reliable, fun, and relatable carnivore content out there. And you still manage to run the greatest carnivore community in the world (SBG Member going on 20 months now!) I can't get enough and thank you for working so hard for us. I'm having Recipe #8 tonight! ;)
Hey Bella, I started carnivore yesterday and by "accident" came up with a "hollandaise" sauce recipe. 1 stick of butter, 2 eggs, APX 4 oz of Greek 2% yogurt (that's all the store had). I started eating it and thought: "This tastes like hollandaise sauce. I should put this on poached eggs with bacon."
This might sound dumb but Australia we don't use the term 'stick' of butter. Could you explain what that is by weight? Grams or pounds
@@vivianhull3317 1/4 pound. 4 oz. 110 grams.
Omg! You're my hero lol
How did you combine the ingredients
@@tb3287 in a blender
I’m keto and leaning into carnivore . These were perfect, doable recipes for me. Thank you, Bella.❤️🙏🏻❤️
I have been doing Keto again for a month and heard from a friend about carnivore. I was surprised when I cut out veggies entirely that I had another flush and fatigue again. Heavy fatigue for a few days , but it’s been lightning up now. I gotta say I have no problems eating more meat. It felt natural to lean into carnivore.
We will see how it goes over the next month. I feel like it’s basically keto With height protein and no veggies.
I will say I feel better not having veggies.
It's the AMOUNT!!!
I liked the video, and offer another suggestion.
Egg + cheese + meat tacos.
I fry blended eggs & cheese in a skillet. Flip into a bigger second skillet, because the egg is delicate. Season as liked. Top after cooked with prepared meat, and cheese, with seasoning as liked. Avocado , hot sauce, pepper etc.
I love fried egg-n-cheese tortillas
A MEXICAN GREAT CARNIVORE DISH !
You are great i am down 55 pounds 40 more to go thanks needed new things to cook i am 70 years old and going great carnivore 10 months and keto first 4 months thanks agin
10:19
What do you eat in a day? Im60s. Trying to lose weight
I can't wait to try every recipe! I have a muffin pan in the oven right now with half organic beef with farm-raised eggs and half organic ground lamb with f.r.eggs in the oven right now! My mouth is already watering! 🥩🥚🍳
HOLY MOLY! It was sooo good!
All these recipes look delish , simply prepared yet nourishing and creative-I really appreciate the recipes-thank you!
Omg the piano intro was mind blowing. My 1st time watching you. I will keep watching you for more piano performances🫶🏻
I think you just gave me the info I was looking for on my issue... I recently start having this weird heart palpitations, and yes I was putting all the fat from my cast iron after cooking my steaks on top of them ! I've noticed this would only happen when I do the steaks, but not with any other oven cooked meal!
Will definitely try it now without that cooking fat! Thanks😉
Hi, please let us know if they stopped.
That instant pot chicken stock trick is so amazing! It’s the best chicken broth I’ve had and it really doesn’t need any salt. Luckily I waited to season until after it was prepared and was so surprised when I tasted the flavorful broth. This simple recipe is life changing! Thank you for sharing all your wonderful recipes
Just learning about this. I can’t wrap my mind around the concept of eating SOOO much fat! The testimonials are crazy intriguing!
High fat got rid of my itchy skin after YEARS! It felt weird at first but now I'm used to it, even snacking on butter.👍
Because your Government has Lied to you for Decades
You're telling me. I'm eating meat and snacking on packets of shredded cheese and sticks of butter and seeing the scale go down every morning. It's a mind fuck for sure 😂
My wife and I are complete opposites when it comes to melted fats. They help my tendency towards constipation, but give her diarrhea. 🤷♂️ I will tell her about the cold butter trick! ☺️
I love your easy to cook, affordable meals!❤
Thank you for all these great ideas! Excited about the egg pudding and beef/egg muffins to take for lunch at work!
SWEET!! Now THIS is how things get done!! Turnkey...easy and simple! 🙏🙏🙏Thank you!! Happy Holidays!!
My mother used to cook like this when we were growing up in the 50's and 60's. Most people did, I still do. Cow heel stew, ox tail. All the cheap cuts of meat but we got all the goodness out of it. My lips used to stick together with all the fat etc. Far tastier than KFC and McDonalds AND A LOT CHEAPER.. ALL schools should have cookery classes. When I was 13 at my senior school I was asked if I wanted to attend cookery or metalwork classes, no competition, cookery means food and girls....
Oh my, I had goosebumps listening to your piano play. So niceee..!
@SBG - I love you !! You’re beautiful, sweet, charming, and oh so smart! Thanks for your graciousness in sharing your life with us. Carnivore is the only way to go. I’ve lost 30 pounds in 3 months and feel so much better! Lipids are great! (except LDL doctors says) - but slightly high LDL is NOT a problem with High HDL and Low TRIGs. Keep up the great work, SBG !!
1st week done. 2lbs down. I've noticed a big difference in my energy (it's up) and anxiety is down. My skin is clearing up. I feel good. The constant cooking kind of blows. I'm hoping these recipes help. 🎉
This is so interesting. I just found out about this today through some friends. I've been watching your videos all day lol. I got to thinking about it and interestingly enough. Most of our ancestors soaps and candles were made from animal fats and fire place ash. I always wondered how poor people would always have candles and soap in their house if they only ate meat and mostly vegetables. I was questioning how did they get the extra fat to supply their family with enough materials especially through the harsh winters. This is so bazar, I was always taught this world was backwards and upside down. This included everything from politics, religion, philosophy. Things like that. I find it so interesting how much information has come to me through the study of spirituality alone. I've suffered with health issues my whole life and have been a good person. Never done crime, time, or even killed an animal, went to church for several years of my life all in the name of God. Yet my body is so thrashed, I hurt all the time. No number of spiritual practices has ever helped my anxiety and depression. I've looked into Hinduism, Buddhism, Catholicism, everything and have done years of meditating and chanting and learning cultural prayers. Nothing has really helped so far. I will try anything at this point to help my husband and I. I told God a long time ago, I want the truth of this world. I don't care how it looks, sounds, or where I have to go in order to find this information. Thanks so much for spreading your journey because our journey is a lot alike.
Im building a low histamine plan and starting over after stress, toxins, and life has shown I have to figure this out again.. love your videos!
Bella, your hair is just gorgeous!
Just had a petite strip steak and salmon with, of course, butter! I'm 66 years old and honestly have to say it I have felt this good since I was 40😊
Thank you for sharing the recipes❤
New subscriber, just found you. I've watched some of your older videos and we are similar. I've been vegan 5 1/2 years because I suffered from psoriasis and other skin conditions that doctors never really helped me with. Veganism help me very much but I still have some patches that I just can't get rid of. I'm really interested and planning to start my carnivore journey.
Started with a 72 hour water fast, so my key detox was already in place. The transition thus far was great except I chose bacon for breakfast. If you are fasting this is brutal. I felt nauseous. My meals were fine, zero problem with the fat and protein. The next day another huge mistake. I hadn’t had any coffee now in 4 days. I went right back to my four shot espresso. Did absolutely fine with the fat and protein. But was anxious for the entire day and night. Please do not repeat my horrible mistakes! Shared with you to encourage a fast to detox first, then avoid making my mistakes! 🎉
Great recipes and a very lovely touch on the piano!!! Nice playing!
Batman Here Now.
U go girl.
WOW this is amazing!! THANKS!
Only doing beef, salt, garlic powder, black pepper. Allergic to eggs and utter and bacon/bacon grease make me feel sick. Week one, lost 5 lbs and 5 inches in my waist. ❤❤❤
So glad I found your channel.
Excellent recipes, thanks. Well done.
I can’t wait to make some of these recipes! ❤
I’ve been struggling with anemia and I’m looking for natural ways to cure it. I was vegan for 12 years and around year 10 my body was telling me to start eating meat again. Not sure if a completely carnivore diet is for me but I have been eating much more meat and have felt better but know I can be doing more. Thanks for your tips
Hey! Thanks for inspiro:) I have a question for pudding - do you have a tip how to do it in instant pot?
PS beautiful playing, I’m also a pianist:)
Thank you for sharing, your skin and hair looks really healthy
Love your videos! Thank you.
Love the music inserts on videos.
It’s plain to see you are a brilliant young Lady.❤
You’re the only one who I’ve heard recommend to not eat all the fat from our meals. The “UA-cam keto doctors “ all will say that we’re probably not eating enough fat. I add butter to my steak and especially if I’m eating leaner meat like ground venison or bison. But there’s typically nothing left on my plate when I’m done.
Hi from New Zealand 👋🏾
What is Ground Beef?
It looks like Mince to me
The muffins look delicious
Thank you Bella for sharing your recipes.
Wisk the eggs in slowly under low heat. It will be creamy instead of lumpy for egg drop soup
Hi, do you have the Korean steamed eggs recipe? I was carnivore for over a year....I got a little bored of the repetitive nature, saying that it worked very well and I am thinking about go back on it... I have one tip, OXO cubes are instant bone broth full of nutrients, I you like a tea or coffee its a great alterative. 1 cube in a mug.... yum.. Also for a burst of fishy flavour you need to get hold of Gentleman's relish, a super concentrated anchovy paste, they also do mackerel and salmon..
I made the egg drop meatball soup and it was so delicious
Thanks for the lovely music from both of you, and the recipes! I managed to get flanken short ribs only once. Now I can't find a store or butcher that has them. One butcher said it is dangerous to cut them? I also haven't found pork belly. Sigh. I just had one of your airfryer steaks! Finally bought an airfryer a couple of days ago:)
My dad used to play that for me all the time ❤
going to do all of these ! Thank you for sharing
The poached eggs in my country are called Яйца по панагюрски and we eat them in sour milk a specialty of my country with red pepper, black pepper, and white cheese the one that is salty. I am not sure if this passes for the carnivore diet
I saw freelee made a video that said she thinks you throw up all your meals!😩😵no way!
❤❤❤ you make it look sooo good 😋
Your ground beef / egg drop soup recipe please. Ty
Thank you so much for the great Ideas!
God this is making me soooo hungry, day 1 of carnivore for me and I am vlogging my journey if anyone is interested. Rookie mistake though, shops are closed and all I have is 3 Eggs and 2 tins of fish! Wish me luck 🙏
Fact: Carnivores ALWAYS have glowing skin.
I found 50 minutes to be wayyy too long for the pork belly. It came out tasteless and swimming in the fat it lost. Called the store and they said 10 minutes on each side and that was it.
That’s a lot of butter. I’m new to channel and ready. But nervous to chow down on that butter😯
What were the chips you were dipping in the egg salad???
I love the easy meals want to start easing in but I love the eggs but some family eggs just don't agree with them. Is there anything you can substitute with and do you have a recipe that you make for the meat flour? I glad you made the recipes to help people like me. Thanks
so the egg drop soup is with egg yolks only? you separate and discard the white from the egg first? thanks! everything looks super yummy!
Soft-boiled eggs 😁🥰 In Perfect Way Hello.👋🥰 I'm sure you will be delighted with how easy it is to prepare soft-boiled eggs in this way. All what you need to do is combine equal amounts of water and vinegar in a bowl. That is, 1 portion of vinegar + 1 portion of water at room temperature. Remove the eggs from their shells and place them raw directly into water and vinegar. And wait patiently for 10 minutes. Meanwhile, boil the water and when the water comes to a boil. Remove the boiling water from the heat. And immediately take the prepared eggs that have been waiting for 10 minutes. And put the eggs in the hot water. One after the other. One by one into this hot water. Then wait until the egg whites are nice and white, 3-4 minutes. Do not cook!!!!!. And you have already prepared perfectly soft-boiled eggs.😁😘🤩 Bon appetit 🥰
What the flippin' heck are those crunchie things you were eating at 4:50??!! Yummy!!!
It’s in her description box
Carnivore crisps
Q: instructions for a CROCK POT PLEEEEASE
Love your playing
Great video, thanks for the tips.
Thanks for the Debussy piece in the beginning.
Please address obesity-targeted Carnivore. You are not fat. Is it advisable to encourage the obese to include butter and extra fat? Thank you.
Did you change the egg pudding ratio? I think in a previous video, from 3 years ago you were doing 1:1 ratio, eggs to liquid
Today and the few days prior I ate three eggs with butter in the morning and one burger patty with salt and butter late afternoon/early evening. And I am not hungry....just craving stuff. The topic of hunger versus cravings needs to be talked about until we are blue in the face. Because mot humans have NEVER experienced hunger. People who fast for three days up to a week and more NEVER really feel hungry....they will crave good tasty crap.
steamed eggs with pork lard is the best!!!!!
Yes…Thankyou, you are a Gem❤
I think I will save lots of money on this diet
Chicken drumticks , $90/pound , great pet food also , never cooked bones, raw drumsticks ok.
I heard there are heavy metals like lead in the bones of chicken.
Yup. This is true.
I went back to just a good broth instead.
Iam from indonesia .... i like your carnivor diet journey
I'm finding this diet so difficult as I have a chronic pain condition (I'm attempting to heal myself with the help of the carnivore diet) my problem is I can't eat egg or milk, cream and butter as these foods increase my pain and really hurt me. It doesn't leave many great options just for a little versatility
Nice ones, cheers!
YUMMY 😋 Thank you Bella ❤
What is that potato chip looking thing you’re eating with the eggs?
So for people who have chronic constipation especially with meat/beef, would the melted butter and melted fats be an advantage?
Hi Bella, how do I join SBG forum? I’m starting my carnivore journey hoping to recover from over a decade of eating disorders x
Love your tips..you have a beautiful skin. I use natural coconut oil as in bath and skin moisturiser. What are your beauty secrets ❤❤❤❤
What are the "chips" you're eating made out of? Thanks!
Love eggs everyday ty. For recepies.
God, this looks amazing.
Thank you so much!
Do you use any seasoning at all? Celtic Sea Salt? Pepper? Would you please list any recommendations?
❓️❓️ Why does melted butter cause heart ❤️ palpitations ❤ ? ❓️❓️
Question: what do you replace butter with when allergic to dairy? No lactose sugars but mostly can’t have casien or whey protein bc it causes really bad stomach issues asthma tongue swelling and hives and everything bad -allergies like some ppl get with bees My hubby just can’t and even has an epipen for it. So would lard replace it?
Thank you 🙏