Kids & Quarantine..Managing Family Life
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- Опубліковано 7 лип 2024
- Quarantine/Home Routines for Kids
Social distancing and kids currently learning at home can leave parents with a lot to juggle. Since kids are spending more time at home for the foreseeable future, it’s good for them (and for you) to have a routine.
Benefits of Routine
The benefits of having a routine, experts tell research-backed meditation and mindfulness app Headspace, include:
Alleviating anxiety, stress and ADHD
Allowing time for productivity and creativity
Having an anchor of predictability during tough or uncertain times
Getting better at certain tasks since you are doing them regularly
GREAT DOCS & awesome tips! Quick & usable