Kids & Quarantine..Managing Family Life

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  • Опубліковано 7 лип 2024
  • Quarantine/Home Routines for Kids
    Social distancing and kids currently learning at home can leave parents with a lot to juggle. Since kids are spending more time at home for the foreseeable future, it’s good for them (and for you) to have a routine.
    Benefits of Routine
    The benefits of having a routine, experts tell research-backed meditation and mindfulness app Headspace, include:
    Alleviating anxiety, stress and ADHD
    Allowing time for productivity and creativity
    Having an anchor of predictability during tough or uncertain times
    Getting better at certain tasks since you are doing them regularly

КОМЕНТАРІ • 1

  • @diegobignone
    @diegobignone 4 роки тому

    GREAT DOCS & awesome tips! Quick & usable