Bulk Day 17: PUSH | "The Sparta Way" Program

We are at Day 17 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.
Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancal...
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Watch last video: • Bulk Day 16: LEGS | "T...
Bulk Day 17: PUSH | "The Sparta Way" Program
#sparta #pushworkout #weights
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Tinos is a Qualified Personal Trainer with over 10 years experience in Weighlifting and Calisthenics. He is the only one that can guide you safely to your fitness goals with effective and short workouts that include mobility drills so you don't get injured and also give you a meal plan for those set goals! Get Ready To Become Unstoppable!

[@YogaIrswandaPratama]

Hello Mr tinos when you reacting the full video closing ceremony Asian games 2018?

[@siraulnanebat8672]

Selamat malam, Mr Tinos!
How's life?
Indonesian people miss your reactions of....

[@thelifeoftinos]

Selamat malam broo! I'm doing good and getting stronger and bigger my friend. Unfortunately at this moment I really don't know if I ever gonna react again my friend. I hope you are all doing well there 🙏

[@vegaardi5869]

Hello Mr tinos please comeback reaction band Indonesia,i hope you Will reaction 4line of spring_mimpi becaus i hope band my brother come back again

[@YogaIrswandaPratama]

@@vegaardi5869and Full Closing Ceremony Asian Games 2018 Reaction