The cervical spine, as the most flexible part of the spine, needs special attention, so we present a contribution to the relief, mobilization and strengthening of the cervical spine. Put your head in place and allow the shoulder girdle to be relieved, as the entire body can suffer from the incorrect position. Balance yourself with simple and effective exercises presented in the 15th post of the free online school Fifth Element. Exercises start at 12m30s.
Super ste. Hvala vam.
Najlepša hvala, se trudimo za vas.
Najlepsa hvala za te vaje. Zelo pomagajo 🤗
Ja seveda, hvala.
❤
The cervical spine, as the most flexible part of the spine, needs special attention, so we present a contribution to the relief, mobilization and strengthening of the cervical spine. Put your head in place and allow the shoulder girdle to be relieved, as the entire body can suffer from the incorrect position. Balance yourself with simple and effective exercises presented in the 15th post of the free online school Fifth Element. Exercises start at 12m30s.
Je mozno da me naslednji dan bolj boli ampak pod pazduhe ?sem se prevec raztezala?
mene je leva stran dosti bolj bolela .