My fav workout would be arms because I need to do more of it. I used to do a ton of cardio because I was a distance runner (still am), but I am adjusting to sprinting because I’m on the NCPA paintball team at my university. Your videos have helped me a lot this season!
Greg, just getting back into the sport in my 30's and hoping to maybe tryout for some amateur teams. Your videos have helped me so much in trying to get back in the sport and just want to say your videos are really appreciated.
I love doing cardio. Makes me feel ready for long lasting games, or Sunday games. P.S. I ran pods for the MLKings in Texas and loved it. Thanks for letting me Greg!
Ran points last Sunday and played again this Sunday. My left hip is WRECKED. Are you still doing these same workouts? Curious if it has evolved over 4 years? Seeking help as an old man now!
I do that snake stretch.
Been getting pain in my hips, this stretch helps.
My fav workout would be arms because I need to do more of it. I used to do a ton of cardio because I was a distance runner (still am), but I am adjusting to sprinting because I’m on the NCPA paintball team at my university. Your videos have helped me a lot this season!
Glad they helped!
my favorite workout is triceps and shoulders
l love the leg days but hate the result two days later lol i barely cant walk
I like it. This is a workout I was looking for specific to the rigors of addressing those muscles used for the obvious.
Thanks for the love!
I like cardio, legs, chest and back days. When I go to workout i go in and get the job done and work those areas to the best of my ability.
Greg, just getting back into the sport in my 30's and hoping to maybe tryout for some amateur teams. Your videos have helped me so much in trying to get back in the sport and just want to say your videos are really appreciated.
Thanks for the love!
Tabatas are my favorite. They improve my conditioning.. and I can utilize the time structure for any workout.
I’m new to paint ball and I’ve been watching your tips and tricks. I’ve used them in the field they are really helpful. Keep up the good work 🔥💯💯
Glad they’re helping!
Awesome video. Very relevant to this tourney season
I love doing cardio. Makes me feel ready for long lasting games, or Sunday games. P.S. I ran pods for the MLKings in Texas and loved it. Thanks for letting me Greg!
Thanks for the help!
Full body HIT workout.
I’m really digging that snake stretch. I learned from this video. Keep on the grind my guy.
Cardio if my favorite. I love the channel and what you do with it, keep it up.
Chest Day!!! Every day is great though; all things in balance!
Abs/Core + Arms' Day!
Leg and abs are the most important
Love leg day it’s a awesome feeling
Leg day and cardio
Great stuff
Thanks!
Chest and arms
Legs day everyday 💪 love it
Arm day. Biceps for the babes
Favorite workout is leg day, gotta be able to sprint into the snake lol.
Leg day!!!!😌
nice! can i share this to Maui Paintball Facebook? Paddy plays there when he comes home to visit.
Share away!
Leg/chest/abs
Mine is leg day and arm day
i like cardio the best
Ran points last Sunday and played again this Sunday. My left hip is WRECKED. Are you still doing these same workouts? Curious if it has evolved over 4 years? Seeking help as an old man now!
Yea I still use the OTL workouts. Make sure you’re stretching before playing and hydrating!
Leg day. My legs are always swore after practice.
Chest day
Leg day FTW