As parents, we all know how it feels when our kids get cranky from a lack of sleep, right?

Desiree opens up about the struggles she faced with her son Haans' sleep routine, and in the full episode, she also talks about the changes she made that helped improve it.
Anit, on the other hand, talks about how a lack of sleep can really affect a kid’s day. As parents, we all know how it feels when our kids get cranky from a lack of sleep, right? This happens whether they’re neurodivergent or neurotypical, which is why getting good quality sleep is so important for kids to function at their best.
These and many more regarding sleep challenges, discussed in episode 32 of the Kita Family Podcast. Watch on UA-cam, and listen on Spotify.
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