How to Snare the heavy bag for Boxing

Coach Marty P. explains snaring the bag
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[@RenzoRavioli]

love this. saw the Frank Video and was like, what's snare. love that it's related to the drum kit in concept.

[@Chente_Bui]

The ghost notes between the accents. Keep it funky

[@robmurray2310]

As a drummer/ boxing coach enjoyed this :). Agree that bag work and wreck your joints.

[@iwasright9686]

Money Mayweather hits the bag like this. This, as a newbie to boxing, is what I have been incorporating, too. It’s fantastic conditioning.

[@gfit6672]

Never thought about it like this, thank you!

[@sweetscienceboxingclub]

You're very welcome!

[@d1ehl.]

Thanks, awesome video coach ✨🙌

[@sweetscienceboxingclub]

You're so welcome!

[@KennethDuff-hj8ig]

Subscribed, awesome way to put it. This is my 1st time seeing your video or this channel. I activly box as an amatuer, for several years. I do exactly what your talking about but the way you explained it was spot on. I cant wait to check out some of your other videos. I dont just limit my learning to just the gym with 1 coach, i learn alot of good stuff from knowledgable coaches as yourself from the internet. Good video, good info thank you and God bless

[@sweetscienceboxingclub]

Awesome, thank you!

[@tinoheat728]

Im surprised itll wear the body down when you would hope to build the body up from it. I guess ill hit the weights then and strengthen everything insteas

[@tonytahmasebi1926]

Thanks coach...is it ok to lift weights and then hit the bag or the other way around.....thanks

[@sweetscienceboxingclub]

Yes but reps not weight .. to
Much weight can restrict your mobility and flexibility .. but remember everyone body is different so what works for you may just work for you 👍

[@tonytahmasebi1926]

@@sweetscienceboxingclub thanks so much...