Here is the recipe. High protein Cranberry orange muffins/bread Bake in muffin cups or a well greased loaf pan. Both are great!! Ingredients Dry: 2 Cup almond flour (or oat) 1 Cup protein powder (I used Devotion nutrition buttered blend- but vanilla protein powder would would great) 1 Cup ground protein oats (I used Kodiak) grind in food processor till powdery. Wet- 1.5 Cups plain Greek yogurt 2 eggs beaten or 1 C egg whites 1 C orange juice Mix ins- 2 C dried Cranberries 1/2 c nut of **choice- I used slivered almonds Instructions: Preheat oven to 350° Mix your Almond flour, ground oats and protein powder . -Then separately mix your eggs, OJ, Greek yogurt .. till combined. - Fold your wet into your dry, till they are combined well -Then fold in your dried Cranberry and nuts* if you choose Place in 350° oven for 20 -30 mins or until toothpick comes out dry. Cool on rack Once cool make a glaze: I used 1 C Swerve confectionery sugar 3 Tbs orange juice 1tsp cinnamon Mix together and spoon on top of muffins/bread .. Store in fridge upto 5 days. Enjoy!!
Really needed to hear this,thanks
Can Laura share the recipe for that bread? Fall is coming and cranberry bread sounds like such a treat!
Here is the recipe.
High protein
Cranberry orange muffins/bread
Bake in muffin cups or a well greased loaf pan.
Both are great!!
Ingredients
Dry:
2 Cup almond flour (or oat)
1 Cup protein powder (I used Devotion nutrition buttered blend- but vanilla protein powder would would great)
1 Cup ground protein oats (I used Kodiak) grind in food processor till powdery.
Wet-
1.5 Cups plain Greek yogurt
2 eggs beaten or 1 C egg whites
1 C orange juice
Mix ins-
2 C dried Cranberries
1/2 c nut of **choice- I used slivered almonds
Instructions:
Preheat oven to 350°
Mix your Almond flour, ground oats and protein powder .
-Then separately mix your eggs, OJ, Greek yogurt .. till combined.
- Fold your wet into your dry, till they are combined well
-Then fold in your dried Cranberry and nuts* if you choose
Place in 350° oven for 20 -30 mins or until toothpick comes out dry.
Cool on rack
Once cool make a glaze:
I used
1 C Swerve confectionery sugar
3 Tbs orange juice
1tsp cinnamon
Mix together and spoon on top of muffins/bread ..
Store in fridge upto 5 days.
Enjoy!!