I dont understand how, but it certainly boosts confidence I used to get up at 5am in college to jump rope before getting ready to go to school for like 3 months, and i went to class with a big confidence boost in those days
I think the biggest thing is doing something productive for yourself. That alone is something no one can take from you, ever, so of course you feel better, more confident. Exercise to me is the one positive thing that you can take for life and use it to come out the other side who you envision yourself to be, with little actual cost as far as being expensive.
Bro for real transferable skills. I realised when I started skipping. When I played football and basketball my movement was different. People couldn't keep up and my dribbling in both was insane
I am a Sports Medicine Doctor....and Let me tell you i always salute 2 type of people 1)Those who have Abs 2) Those who can do this kind of Skipping. Sadly the Fitness industry is full of unskilled and unethical marketing people who give wrong advises and suppliments.
wh… what? do you mean that people lose weight better with other exercises? like, duh, he didn’t say so, nor so think most people that do their research… Am I missing something?
Rhythmic gymnastics is a sport in which gymnasts perform on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated. Rhythmic gymnastics is governed by the International Gymnastics Federation, which first recognized it as a sport in 1963. It became an Olympic sport in 1984, with an individual all-around event.
I run a half maraton with 0 stops but I cant jump a rope for 10 min straight without my calves screaming. That tells something, but everyone find what you love and stick to it. Any movement is better than no movement.
How I lost weight. Only did 10min hiit/day and ate correct its 95% diet. 215 to 160 in 5 months. Now I lift and that hiit program is my warm up. The body mind and spirit is powerful
Hey everyone! I just wanted to share some good news with you all. Let's just put it this way, the Ten Commandments are called the Moral Law. Ask yourself this. How many lies have you told? Have you ever stolen anything? Have you ever used God's name in vein? Have you ever hated someone or ever looked with lust? This is for you to judge yourself, but chances are that you are a lying, thieving, blasphemous, fornicating, adulterer at heart and you HAVE to face God on judgement day. Now ask yourself this. If God judges you on judgement day by these Commandments, will you be innocent or guilty? Of course you'll be guilty because we've all done these things. The truth is that none of us are good people and we NEED God's grace to make it to heaven. We judt simply cannot do it on our own. These Commandments arecalled the Moral Law. You and I broke the law, Jesus payed the fine. So now what we must do to be saved is to repent of our sins and trust alone in Jesus Christ!! To repent doesn't mean to just say I'm sorry, but to turn to Jesus and let Him truly be our Lord continually. If He is our Lord, He will lead us away from sin and into righteousness. He said that many will say to Him, Lord, Lord I have done all of these things for you. And He will say I never knew you. Depart from Me, ye who work iniquity! And those will be cast into outer darkness and raging hellfire and loneliness for all of eternity!!! Because we broke His law, He is very, very just to send us to hell. If someone had murdered 4 people and said to the judge, I've done nice things too and have tried to treat people nice but it was just one time, the judge would then say, okay but you're going to jail. And the judge is very just to do that. One last thing, if you were 10,000 feet in the air and you had to jump, you wouldn't jump out and flap your arms and try to save yourself. That's ridiculous! You would put on the parachute. It is the same with Jesus. You must trust Him as you trust the parachute. We are not good and we cannot save ourselves with our own goodness. We must trust alone in Him to save us. In just a moment of time you can pass from death to life. Jesus said, "Truly, truly I say to you, you must be born again." That is how we enter heaven. Through the blood and grace of Jesus Christ!!!!✝️If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that “none is good, no not one.” We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God!!! When we see this (our sin in its true light)we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute! His finished work on the Cross IS ENOUGH!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!! I promise that you have violated them. And you might still be doing that today. Therefore God is just to poor out His wrath on us because we deserve it!!! But Christ died for us so that we can spend eternity in Heaven with Him! Turn to Him today, and He and only He will save your soul "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️The true joy of Christ dwells in me!!! Does it in you? I know where I'm going when I die! Do you? I have an ETERNAL victory! Do you? I have more joy than ever because of what Christ has done. I have been down both roads. The road of the wicked and the road of Christ. Christ is way better and my cup runneth over with true joy and salvation. If you do not know the One true God and are not sure of your salvation, I promise He will never fail you. Turn to Him in repentance and faith. Repent means to confess and forsake your sins, never turning back to them. I tried changing on my own but I couldn't. It took the power of Christ on the inside of me to do it for me. He will give you a new and clean heart with new and clean desires and you shall be born again. A new creation in Christ Jesus!!! Hallelujah!!!! Jesus said in order to enter the Kingdom of God, you must be born again!! Thank you Lord Jesus!✝️
I was always fascinated with how boxers jump rope, but I got into jump roping only 3 days ago. Rush Athletics is a huge motivation. Slickest jump roping skills on youtube. Also sick music track!
Skipping has many benefits In lockdown 2020 I started skipping first time in my life... I barely did 20 on first day and didn't even cross 100 till one month.. i couldn't even do 15 continusly .my bones would hurt like hell but I kept on doing it... Fast forward to today I can do 4000 daily without much effort and my highest continus skips are around 2910 😁😁😁😁😁 And I can tell my cardiovascular capacity has increased and my legs (especially my calves )have got stronger.
Hi, I have few questions if you don’t mind answering them. 1. Was you skipping daily? 2. How long was each session? 3. Did you skip using 2 feet at the same time? 4. How long did it take you to reach 4000 skips in a day? 5. How long of a session do you need to do 4000 a day?
@gloriakalengelayi8294 ) Yes. 2) Initially around 1hr to 1.2 hrs , but eventually reduced to around 40-50 minutes.(rest time counted) 3)Yes. 4) around 4-5 months but I used to do progressive loading daily. 5) initially I did it in 1 hr. (With rest time counted)
Good points- the one thing I noticed is I have been doing sprinting and since I have been jumping rope my speed and endurance has improved significantly! Also at age 67 I feel so much younger 🤯
When i first started jumping ropes , i started barefoot and it hurt like hell if you continuously smack on your toes but didn't give up so i did get black marks on my toes but i did get to learn it so , its worth it 😎
Whoa! That's hot to watch! I can imagine the dedication and the strong endurance built up to jump like this!!....and what aging??? Just total hotness!!! 🔥🔥🔥
Hey everyone! I just wanted to share some good news with you all. Let's just put it this way, the Ten Commandments are called the Moral Law. Ask yourself this. How many lies have you told? Have you ever stolen anything? Have you ever used God's name in vein? Have you ever hated someone or ever looked with lust? This is for you to judge yourself, but chances are that you are a lying, thieving, blasphemous, fornicating, adulterer at heart and you HAVE to face God on judgement day. Now ask yourself this. If God judges you on judgement day by these Commandments, will you be innocent or guilty? Of course you'll be guilty because we've all done these things. The truth is that none of us are good people and we NEED God's grace to make it to heaven. We judt simply cannot do it on our own. These Commandments arecalled the Moral Law. You and I broke the law, Jesus payed the fine. So now what we must do to be saved is to repent of our sins and trust alone in Jesus Christ!! To repent doesn't mean to just say I'm sorry, but to turn to Jesus and let Him truly be our Lord continually. If He is our Lord, He will lead us away from sin and into righteousness. He said that many will say to Him, Lord, Lord I have done all of these things for you. And He will say I never knew you. Depart from Me, ye who work iniquity! And those will be cast into outer darkness and raging hellfire and loneliness for all of eternity!!! Because we broke His law, He is very, very just to send us to hell. If someone had murdered 4 people and said to the judge, I've done nice things too and have tried to treat people nice but it was just one time, the judge would then say, okay but you're going to jail. And the judge is very just to do that. One last thing, if you were 10,000 feet in the air and you had to jump, you wouldn't jump out and flap your arms and try to save yourself. That's ridiculous! You would put on the parachute. It is the same with Jesus. You must trust Him as you trust the parachute. We are not good and we cannot save ourselves with our own goodness. We must trust alone in Him to save us. In just a moment of time you can pass from death to life. Jesus said, "Truly, truly I say to you, you must be born again." That is how we enter heaven. Through the blood and grace of Jesus Christ!!!!✝️If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that “none is good, no not one.” We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God!!! When we see this (our sin in its true light)we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute! His finished work on the Cross IS ENOUGH!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!! I promise that you have violated them. And you might still be doing that today. Therefore God is just to poor out His wrath on us because we deserve it!!! But Christ died for us so that we can spend eternity in Heaven with Him! Turn to Him today, and He and only He will save your soul "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️The true joy of Christ dwells in me!!! Does it in you? I know where I'm going when I die! Do you? I have an ETERNAL victory! Do you? I have more joy than ever because of what Christ has done. I have been down both roads. The road of the wicked and the road of Christ. Christ is way better and my cup runneth over with true joy and salvation. If you do not know the One true God and are not sure of your salvation, I promise He will never fail you. Turn to Him in repentance and faith. Repent means to confess and forsake your sins, never turning back to them. I tried changing on my own but I couldn't. It took the power of Christ on the inside of me to do it for me. He will give you a new and clean heart with new and clean desires and you shall be born again. A new creation in Christ Jesus!!! Hallelujah!!!! Jesus said in order to enter the Kingdom of God, you must be born again!! Thank you Lord Jesus!✝️
I cant wait to get to this level. Im a beginner at jump roping. At least since middle school. Im trying to find my rhythm and try to go without messing up.
If you’re inspired to fly: You can find my ropes here⬇️
www.rushathletics.co.uk
Worldwide delivery 📦 ✈️
Available on your local Amazon 🌎
Roap kaha se liya?
Hello, one more time I ask how can I I get the song.
I like a lot, so please tell me if I can get it or no.
Tanks
@@EvautMC2 name of song - Baazigar
That was about to be my 1st question..
I've definitely fallen in love with jumping rope. This channel has helped me immensely. It's a fun journey
This is the first time i thought that skipping rope was swag 😂
Hey Mike Tyson been doin it a long time ago. Look up his rope skipping vids
It is actually
Check Lauren jumps, she is impressive.
ppl still say swag?
ua-cam.com/users/shortswhOZ-Wcs9ZE?feature=share
I dont understand how, but it certainly boosts confidence
I used to get up at 5am in college to jump rope before getting ready to go to school for like 3 months, and i went to class with a big confidence boost in those days
Love to hear it 👌🏽
I think the biggest thing is doing something productive for yourself. That alone is something no one can take from you, ever, so of course you feel better, more confident. Exercise to me is the one positive thing that you can take for life and use it to come out the other side who you envision yourself to be, with little actual cost as far as being expensive.
Bro for real transferable skills. I realised when I started skipping. When I played football and basketball my movement was different. People couldn't keep up and my dribbling in both was insane
So good to hear this. Been saying it for years ☺️ keep making moves 🔥
Small start up advice?
Bro is just swinging the rope like a pro.
Jumping ropes easy when you weigh 150lbs soaking wet like this guy. Not hating just truth. It's easy when you're light.
He is a pro
@@JesusChrist2000BCyou sound stupid
@@JesusChrist2000BC eat less, move more and you could be 150lbs too 😂. You still can change
I jump ok at 170lbs
Hats off to this guy for having such long discipline and perseverance
If you did this with a glowing rope in the dark … it would look like a rave… this is already some type of dance lol
And one of those bodysuits, that have glowing lines on them...
bro yah please do that views would be great as well 😅❤
Thatd b super lit lol
No pun intended 😂
I am a Sports Medicine Doctor....and Let me tell you i always salute 2 type of people
1)Those who have Abs
2) Those who can do this kind of Skipping.
Sadly the Fitness industry is full of unskilled and unethical marketing people who give wrong advises and suppliments.
What are other good types of exercise??
😮
wh… what? do you mean that people lose weight better with other exercises? like, duh, he didn’t say so, nor so think most people that do their research… Am I missing something?
@@bancy1527relax man. A free attention seeker there. Even I'm shocked by his statement
U ent no sports medicine doctor u freshie
I am a rhythmic gymnast and we use this as cardio. So you weren’t wrong 😂
what's that
Whats that
Rhythmic gymnastics is a sport in which gymnasts perform on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated. Rhythmic gymnastics is governed by the International Gymnastics Federation, which first recognized it as a sport in 1963. It became an Olympic sport in 1984, with an individual all-around event.
I run a half maraton with 0 stops but I cant jump a rope for 10 min straight without my calves screaming. That tells something, but everyone find what you love and stick to it. Any movement is better than no movement.
Take care of the calves 🙏🏽🙏🏽 takes some time to get your muscles used to the movements! But you got this. Baby steps ☺️☺️
@@RushAthleticsTV Bro what is this rope that you r using?
That's not because of your cardiovascular endurance but because you have less muscular endurance in your calves.
Specific Adaptation to Imposed Demand
That's 🧢 no way you can run half a marathon without stops.
How I lost weight. Only did 10min hiit/day and ate correct its 95% diet. 215 to 160 in 5 months. Now I lift and that hiit program is my warm up. The body mind and spirit is powerful
Losing fat requires no exercise - only a vegan diet.
@@guru6831strongly agree...
@@guru6831 lol lodu science.
@@guru6831it’s more about the carbs (glucose), you could go for only vegan diet but still have no results if it’s not healthy :)
Cheers!
@@guru6831 LMAO does NOT require a vegan diet at all
Just got your legacy rope. Time to become a beast like you, Rushie 💪🔥
Get ready to tear up the sky 🔥🔥💪🏽
@@RushAthleticsTV that's more like it 🤝
Hey everyone! I just wanted to share some good news with you all. Let's just put it this way, the Ten Commandments are called the Moral Law. Ask yourself this. How many lies have you told? Have you ever stolen anything? Have you ever used God's name in vein? Have you ever hated someone or ever looked with lust? This is for you to judge yourself, but chances are that you are a lying, thieving, blasphemous, fornicating, adulterer at heart and you HAVE to face God on judgement day. Now ask yourself this. If God judges you on judgement day by these Commandments, will you be innocent or guilty? Of course you'll be guilty because we've all done these things. The truth is that none of us are good people and we NEED God's grace to make it to heaven. We judt simply cannot do it on our own. These Commandments arecalled the Moral Law. You and I broke the law, Jesus payed the fine. So now what we must do to be saved is to repent of our sins and trust alone in Jesus Christ!! To repent doesn't mean to just say I'm sorry, but to turn to Jesus and let Him truly be our Lord continually. If He is our Lord, He will lead us away from sin and into righteousness. He said that many will say to Him, Lord, Lord I have done all of these things for you. And He will say I never knew you. Depart from Me, ye who work iniquity! And those will be cast into outer darkness and raging hellfire and loneliness for all of eternity!!! Because we broke His law, He is very, very just to send us to hell. If someone had murdered 4 people and said to the judge, I've done nice things too and have tried to treat people nice but it was just one time, the judge would then say, okay but you're going to jail. And the judge is very just to do that. One last thing, if you were 10,000 feet in the air and you had to jump, you wouldn't jump out and flap your arms and try to save yourself. That's ridiculous! You would put on the parachute. It is the same with Jesus. You must trust Him as you trust the parachute. We are not good and we cannot save ourselves with our own goodness. We must trust alone in Him to save us. In just a moment of time you can pass from death to life. Jesus said, "Truly, truly I say to you, you must be born again." That is how we enter heaven. Through the blood and grace of Jesus Christ!!!!✝️If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that “none is good, no not one.” We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God!!! When we see this (our sin in its true light)we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute! His finished work on the Cross IS ENOUGH!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!! I promise that you have violated them. And you might still be doing that today. Therefore God is just to poor out His wrath on us because we deserve it!!! But Christ died for us so that we can spend eternity in Heaven with Him! Turn to Him today, and He and only He will save your soul "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️The true joy of Christ dwells in me!!! Does it in you? I know where I'm going when I die! Do you? I have an ETERNAL victory! Do you? I have more joy than ever because of what Christ has done. I have been down both roads. The road of the wicked and the road of Christ. Christ is way better and my cup runneth over with true joy and salvation. If you do not know the One true God and are not sure of your salvation, I promise He will never fail you. Turn to Him in repentance and faith. Repent means to confess and forsake your sins, never turning back to them. I tried changing on my own but I couldn't. It took the power of Christ on the inside of me to do it for me. He will give you a new and clean heart with new and clean desires and you shall be born again. A new creation in Christ Jesus!!! Hallelujah!!!! Jesus said in order to enter the Kingdom of God, you must be born again!! Thank you Lord Jesus!✝️
@@RushAthleticsTV I love you❤❤
Now you’re a beast? 💪
I was always fascinated with how boxers jump rope, but I got into jump roping only 3 days ago. Rush Athletics is a huge motivation. Slickest jump roping skills on youtube. Also sick music track!
start slow my man, let your knees get used to it
Don't forget the godly eye-muscle coordination
This!!!
Oof my parents aleways told me i was weak at that😢
I don't know why I watched this 20 times and the music was 🔥
Old school boxers loved to skip, great exercise for anyone. Good job 👍
💪🏽💪🏽💪🏽
New school boxers love jump ropes too, don't get it twisted dudee 😂😂
All boxers skip rope..
@@NotfakeultraWhy? Is there any specific reason other than that it builds stamina🙄
@@abhikaran1661 improves your footwork and rhythm
Not just the jumping rope but every intense cardio provide such benefits
Skipping is the beat exercise ever
Salute my man , I just started jumping rope along with my calisthenics routine and it’s fire
Sir... You have earned this like.
Skipping has many benefits
In lockdown 2020 I started skipping first time in my life... I barely did 20 on first day and didn't even cross 100 till one month.. i couldn't even do 15 continusly .my bones would hurt like hell but I kept on doing it...
Fast forward to today I can do 4000 daily without much effort and my highest continus skips are around 2910
😁😁😁😁😁
And I can tell my cardiovascular capacity has increased and my legs (especially my calves )have got stronger.
🔥🔥🔥🔥🔥🔥
Wow🎉
Hi, I have few questions if you don’t mind answering them. 1. Was you skipping daily? 2. How long was each session? 3. Did you skip using 2 feet at the same time? 4. How long did it take you to reach 4000 skips in a day? 5. How long of a session do you need to do 4000 a day?
@gloriakalengelayi8294 ) Yes.
2) Initially around 1hr to 1.2 hrs , but eventually reduced to around 40-50 minutes.(rest time counted)
3)Yes.
4) around 4-5 months but I used to do progressive loading daily.
5) initially I did it in 1 hr. (With rest time counted)
@@killerlook8458 thank you for replying.
My man is killing that rope jumping!💪🏿👍🏿👊🏿
everything you do compounds over time.
Choices stack!
The fact that he has such a long rope and still manages that speed makes him look like a 'beast'.❤
Wow!! Show us how it’s done, great job young man!!💯
The scary thing you guys didn't saw is he's doing it barefoot , that's true confidence
Damn that skipping rope can sure intimidate Darth vader
Its like you get to know yourself that you are resilient and persistent which was hidden inside you.
Such an inspiration. I have a really stiff body but will work hard to achieve even 1 percent of this in the next 3 months
look like You are the final competitor of every sport movie of boxing.
Best cardio and footwork for boxing
Idk, it's great cardio and exceelent footwork, but punch out drills are torture for stamina XD
Bro ,that's truely Inspiring
Spider-Man is learning from you ❤
That’s actually sick! Watched this 3 times 🙌🏼🙌🏼
Damn that’s fuckin amazing, and that’s not even a speed rope that’s like a ROPE rope
Bro is a professional upstairs neighbor.
My favorite workout ♥️😊
Good points- the one thing I noticed is I have been doing sprinting and since I have been jumping rope my speed and endurance has improved significantly! Also at age 67 I feel so much younger 🤯
Just inspired me to go grab rope and get back into it
The 4th point is 💯💯. Jumping rope makes you light in the feet when playing any sport. I literally feel like flying after skipping rope.
The Short
The Information
The Music
The Visuals!
Everything top notch!
🙃🙃 thanks
What’s the name of the song
It's and Indian (Hindi) song named Baazigar . It's an edited version btw original is like 80s or 90s.
When i first started jumping ropes , i started barefoot and it hurt like hell if you continuously smack on your toes but didn't give up so i did get black marks on my toes but i did get to learn it so , its worth it 😎
Your Achilles tendons are thanking you. skips and hops transfer very well to sport that's why i love jumping rope ❤❤
Yeah and your shin splits are on there way
At this point he is one with the energy of the rope. Definitely will have this playing as a practice for motivation
Rushab Bhaiya OP 🔥❤️
Outstanding Performance keep up the great work
You know someone is a boss when they can jump rope barefoot!
Whoa! That's hot to watch! I can imagine the dedication and the strong endurance built up to jump like this!!....and what aging??? Just total hotness!!! 🔥🔥🔥
Keep going 💪🏽
Started jump rope early this year and am living it
You are my inspiration man❤
Мечтаю обрести такое же мастерство. Супер 👍🔥
Badzigar.. 💪🏼🔥🔥🔥
Much respect brotha💯
Looks like it built your calves and leg muscles as well.
That last one is a beast!!! I’m amazed
You are GOAT brother 🤘
🙏🏽🙏🏽
You were and you are still one of the greatest jump rope youtubers. i have learned a lot from you. thank you!
Thank you!!!!
Man I can never figure out how to do the cross
Excellent bro 😮❤
I LOVE ROPE💪🏾
The first one made me do 26 instead of 7 Thank you so much!!!❤❤❤❤❤
I'm just starting, at 51, so hoping like hell it slows the ageing process 🤣🤣🤣
😂😂😂 skipping is magic
You have me inspired man!!! Damn you're good! #goals for sure
Can we talk about the Glasses that never fall :D
glue is the key
Brody is clean with it
Just subscribed, I'm training in MMA and this will help a lot in my footwork, keep grinding bro 👊.
Appreciate you bro🙏🏽🙏🏽
Dude, I love your content. It has inspired me so much in my own life. Thank you for living my friend.
🙏🏽🙏🏽☺️☺️☺️
Bhai you look very badass 🔥 🔥 🔥 when you do skipping 👍
Thanks bother !👌🏽
@@RushAthleticsTV can you please share what kind of jump rope you are using? Your video was very inspiring
Main thing is that "Practice makes a man perfect"
I got the speed rope back in 2017 and still use it to this day!
Super cool to hear that 🙏🏽 glad it’s treating you good!!☺️
Hey everyone! I just wanted to share some good news with you all. Let's just put it this way, the Ten Commandments are called the Moral Law. Ask yourself this. How many lies have you told? Have you ever stolen anything? Have you ever used God's name in vein? Have you ever hated someone or ever looked with lust? This is for you to judge yourself, but chances are that you are a lying, thieving, blasphemous, fornicating, adulterer at heart and you HAVE to face God on judgement day. Now ask yourself this. If God judges you on judgement day by these Commandments, will you be innocent or guilty? Of course you'll be guilty because we've all done these things. The truth is that none of us are good people and we NEED God's grace to make it to heaven. We judt simply cannot do it on our own. These Commandments arecalled the Moral Law. You and I broke the law, Jesus payed the fine. So now what we must do to be saved is to repent of our sins and trust alone in Jesus Christ!! To repent doesn't mean to just say I'm sorry, but to turn to Jesus and let Him truly be our Lord continually. If He is our Lord, He will lead us away from sin and into righteousness. He said that many will say to Him, Lord, Lord I have done all of these things for you. And He will say I never knew you. Depart from Me, ye who work iniquity! And those will be cast into outer darkness and raging hellfire and loneliness for all of eternity!!! Because we broke His law, He is very, very just to send us to hell. If someone had murdered 4 people and said to the judge, I've done nice things too and have tried to treat people nice but it was just one time, the judge would then say, okay but you're going to jail. And the judge is very just to do that. One last thing, if you were 10,000 feet in the air and you had to jump, you wouldn't jump out and flap your arms and try to save yourself. That's ridiculous! You would put on the parachute. It is the same with Jesus. You must trust Him as you trust the parachute. We are not good and we cannot save ourselves with our own goodness. We must trust alone in Him to save us. In just a moment of time you can pass from death to life. Jesus said, "Truly, truly I say to you, you must be born again." That is how we enter heaven. Through the blood and grace of Jesus Christ!!!!✝️If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that “none is good, no not one.” We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God!!! When we see this (our sin in its true light)we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute! His finished work on the Cross IS ENOUGH!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!! I promise that you have violated them. And you might still be doing that today. Therefore God is just to poor out His wrath on us because we deserve it!!! But Christ died for us so that we can spend eternity in Heaven with Him! Turn to Him today, and He and only He will save your soul "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️The true joy of Christ dwells in me!!! Does it in you? I know where I'm going when I die! Do you? I have an ETERNAL victory! Do you? I have more joy than ever because of what Christ has done. I have been down both roads. The road of the wicked and the road of Christ. Christ is way better and my cup runneth over with true joy and salvation. If you do not know the One true God and are not sure of your salvation, I promise He will never fail you. Turn to Him in repentance and faith. Repent means to confess and forsake your sins, never turning back to them. I tried changing on my own but I couldn't. It took the power of Christ on the inside of me to do it for me. He will give you a new and clean heart with new and clean desires and you shall be born again. A new creation in Christ Jesus!!! Hallelujah!!!! Jesus said in order to enter the Kingdom of God, you must be born again!! Thank you Lord Jesus!✝️
Tu hai Baazigar 🔥🔥
What’s the type of rope u using bro 🔥
Skipping helped boost my focus fr
Swag bro😎
Bro looks killer in those glasses 🕶️
Song name..!!
Same.... I'm asking
I want to know too please
@@spokenkorkor1
DIVINE- Baazigar
@@warmgreytenpercent
DIVINE- Baazigar
You had me at “Slows the aging process” 😀
Name of the song?
This is absolutely AWESOME!!! Wow!!!
Jump rope gang let's go!!!
🖤💛
Ultimate sign of increased confidence: sunglasses worn inside
Speed bhai 🔥🔥
I searched for the world record for most jumps in a min
Its 232 or something
Try to break it
Dont forget to thank me if u do
Tf bhai irl koi thank nhi krta kya tumko?
I dunno if it slowed the aging process, but at least a definite is it makes you look dope af.
Bro is a skip rope god
🙏🏽🙏🏽
OMG! He the Double-Dutch
G.O.A.T.! 💯🔥
Yeah aging is slower.
I was 20 in 2016,
In 2023 I am 23
What 😮
How do you know that
@@simpleasthat5349I don't know, I must have made a sarcastic comment, I don't remember the context now, and I am too lazy to re-watch
@@RajveerSingh-vf7pr okay 👍
I love this type of physique
Lean Fit Strong
I don’t even know what language this is but homie sound like he spitting fire 🔥
It's Hindi, and yeah that singer is quite popular here
Danggg he make it look cool
Yesssssirrrrr!! Rope is life.
You killed it bro ! 🔥🔥🔥
That's some dope skills brother!
My man Rushie is now killing it in the shorts
Baazigar oohhhhh Baazigaaarrrr😩💕AAHHHKK! I USED TO LOVE THAT MOVIE!! MARRY ME, 2009 SHAHRUKH KHAN!!!😭😭💕💕
I cant wait to get to this level. Im a beginner at jump roping. At least since middle school. Im trying to find my rhythm and try to go without messing up.
the goat of jumprope
Jumping with no shoes on is insane! #respect
Bruh doing all that in socks is the definition of bravery
That's not just cardio, that requires a lot of high level coordination.