Food and it's role in my depression roller coaster

[@Humandesignjessica]

I’m loving this raw authentic format ❤️ thank you for sharing!

[@secretlady550]

Great Job Lucas 👍🏻👍🏻👍🏻😊

[@secretlady550]

That's part of the Depression Wheel !!!

[@secretlady550]

Your a great speaker Lucas !!👏🏻😉

[@artisticalchemypod]

Love the hoensty here

[@lucassteeves7494]

Its such a simple thing, just take care of my nutrition and my mood will take care of it's self, but sometimes the simplest things are the hardest to do