"I think that that's kind of a nice story because it's specific and that it's saying yoga's not about what's going on on the outside. It's not about how much you know about the Vedas, the wisdom and how great a yogi you are." - Harmony Lichty, Mythology of Ashtavakrasana Here's Part 2 of Harmony's series teaching the mythology behind the Asanas. The first story is Ashtavakrasana which means "bent in 8 places"......but do you know why? Then the second one is the posture that Harmony is doing above - Bhairavasana -and the lesson it has to teach you relates to the reason the leg is behind your head and.... Well I'll let Harmony explains because she does it a lot better. www.ekaminhale.com
I love yoga I love yogi
"I think that that's kind of a nice story because it's specific and that it's saying yoga's not about what's going on on the outside. It's not about how much you know about the Vedas, the wisdom and how great a yogi you are." - Harmony Lichty, Mythology of Ashtavakrasana
Here's Part 2 of Harmony's series teaching the mythology behind the Asanas. The first story is Ashtavakrasana which means "bent in 8 places"......but do you know why?
Then the second one is the posture that Harmony is doing above - Bhairavasana -and the lesson it has to teach you relates to the reason the leg is behind your head and....
Well I'll let Harmony explains because she does it a lot better.
www.ekaminhale.com