How To Become Securely Attached; Overcome Feeling Insecurely Attached in Relationships

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 47

  • @donnakelly2677
    @donnakelly2677 Рік тому +19

    Wonderful as always! Can you expand more on working with and validating our inner child. What does it look like? I have an idea of the concept but you have a way of getting right to the meat of what I need to learn. Thank you for all you do.

    • @michaelgarrow3239
      @michaelgarrow3239 Рік тому +2

      First you have to meet them.
      It could be repressed from childhood trauma.

    • @allthelittleworms
      @allthelittleworms Рік тому

      IFS is a great framework to go at this with imo, but there might be other more effective ways too. there are different characters within us all, including our inner child (who is often hurting, called an exile in IFS) who we need to speak to directly as if they were another person. speaking to yourself as another person also works for regular stuff in general like finding motivation. I hope this helps.

  • @kimgordon3695
    @kimgordon3695 Рік тому +25

    Our self worth must come from emotional resilience (not from external appraisal) 💞 noFear

    • @kimgordon3695
      @kimgordon3695 Рік тому +1

      #ThankYou for these reminders #Lisa (we've come a long way)

  • @windseafrogs
    @windseafrogs Рік тому +20

    Yesterday, I experienced genuine but inconvenient grief over a loss. I started to shame myself when suddenly, I realized & said outloud, " Wait a minute. This grief is real, it was earned and Now is No Time to Try to Be Perfect." And I burst out laughing. How refreshing.

  • @sheilawilliams9080
    @sheilawilliams9080 Рік тому +7

    My Narcissistic mother would admonish me that I should just see what she needs and she shouldn’t have to ask me. Also no situations or my feelings were ever discussed. But she would frequently ask, “How would you feel if you were me?”

  • @cosmiccitizen3726
    @cosmiccitizen3726 Рік тому +9

    OMG I thought my relationship picker was broken! This used to be me until I got comfortable living alone!

  • @spiritualqueen3423
    @spiritualqueen3423 Рік тому +4

    I am started to realize I have abandonment and trust issues from my childhood that I ended my relationship with a good guy and now I pay the price for not speaking up and being who I am as a person rather than portraying someone else.

  • @corporaterobotslave400
    @corporaterobotslave400 Рік тому +7

    Ime this issue has been the #1 reason for relations going "bad" in my life, whether it's with women, bandmates, filmmakers, or family.
    I notice their insecurity, and try to ignore it. But it ALWAYS surfaces and creates misunderstanding, chaos, projections, sabotage, jealousy, and eventually forces me to dump these people [reverse discard].
    I need to learn to not ignore the red flags, and quit feeling like I can "fix" them. It's my desperation to create something wonderful, but I have to realize I can't do that with damaged ppl who won't confront their own insecurities. That's MY illness I have to recover from, the "Fixer", the ever-helping INFJ who ignores red flags for "potential".

  • @AlayziaWade
    @AlayziaWade Рік тому +3

    What if you’ve gotten the courage to have these conversations but the person does not change or behaviors change for a little bit but then return back to the same problems? I’m so grateful for your channel!

  • @Hairbycatherine2022
    @Hairbycatherine2022 Рік тому +3

    Lisa, I appreciate you having the courage, drive, willingness, and articulation to share your experiences. I went through your 12 week program about a year ago. My life has changed in so many ways for the better. And so has my son, my family memebers. I still watch your content to continue my masterpiece in progress 😉 journey. I just wanted you to know that your life purpose helped me find myself, heal, and now I can share my purpose with the world from a place of love inside myself.

  • @Ungugu0421
    @Ungugu0421 Рік тому +2

    This is so timely because I'm currently going through this right now and discovered how insecure I am without having my best friend of 10 yrs around. I had been relying on him, dependent of him too much, and I'm getting my validations from the outside rather than from the inside. I have a lot of work to do. Thank you for making this video.

  • @Nuverselive
    @Nuverselive Рік тому +7

    I’m screaming “ We are accelerating our ability to LOVE the self !” ALL ABOARD THE SELF LOVE TRAIN 🚆
    To anyone else that has felt alone I want to encourage u. We are all riding a train 🚆 on the way to healthier relationships with ourselves AND EACH OTHER! We’re chatting on the train before the next stop “ her next video “! Follow her guidance , grab a snack, say a prayer for yourself and your passengers on this train , we’re hugging with words in the comments and ready to get off the train to practice what we’re learning! I’ll see u on this next train ride to SECURELY ATTACHEDVILLE! U got this… we got this! Trust me when I say it getting better and better each trip! This has been friendly, fun loving locomotive driver, I hope this trip was as good for u as it was for me! DID I make anyone smile 😀 bc Lisa put a huge smile on my face and I wanted to share the love❣️

  • @michaelgarrow3239
    @michaelgarrow3239 Рік тому +8

    Um,,, there are worse things than being alone.
    I stayed with a woman 3 years after she raped me.
    Absolutely right. About the inner child validation. So many people have said the past is in the past- move on.. I don’t talk to them anymore.

  • @cherpfeifer8311
    @cherpfeifer8311 Рік тому +3

    This is just wow!!!! Very true.

  • @anne-marieh6128
    @anne-marieh6128 Рік тому +4

    Already Love. Great intro! Thank you!

    • @anne-marieh6128
      @anne-marieh6128 Рік тому +2

      Im not so afraid of being left. That’s easier than knowing and having reflected back to me that ive shown im flawed and didnt do it perfectly

    • @lisaaromano1
      @lisaaromano1  Рік тому +2

      That’s the key! Transforming this fear sets you free!

  • @evanowenby3541
    @evanowenby3541 Рік тому +3

    Thank you Lisa

  • @Steve.x.Williams
    @Steve.x.Williams 21 день тому

    Thank you for taking the time to produce this

  • @ps7850
    @ps7850 Рік тому +1

    It’s always going to be this way it feels. I always get drawn back. I see the thing’s happening. It’s like I’m trapped in it. I use to not be aware though. Maybe there’s hope.

  • @Intellectual_Wand3r3r
    @Intellectual_Wand3r3r Рік тому +3

    How do you handle dynamics where both parties are coming out of codependency?

  • @madiebarbosa2020
    @madiebarbosa2020 Рік тому +3

    Thank you Lisa. ❤️🌼

  • @janicebeauchamp61
    @janicebeauchamp61 Рік тому +1

    This was me, learning to not be codependent❤ thankful for your work ❤

  • @tonilucas4464
    @tonilucas4464 Рік тому +2

    I can do relate and am separated from my husband now. All of these traits are true of me! Would love to have sessions with you. I love your style, as I am from New Jersey and I can really relate to you. My dad Died when I was 3 1/2 and I had a narcissistic man. And I married to narcissistic men. I need to break the cycle learning a lot and I thank you for your content

  • @aadaw6787
    @aadaw6787 2 місяці тому

    Such a beautiful and healing words

  • @izawaniek2568
    @izawaniek2568 Рік тому +1

    I loved this message Lisa. It is all so true. Thank you❤

  • @Mark-re9eh
    @Mark-re9eh 11 місяців тому

    Thank you, Lisa!

  • @malizee2264
    @malizee2264 Рік тому +1

    Thank you 🙏🏽 ❤

  • @LisaSmith-yb2uz
    @LisaSmith-yb2uz Рік тому +2

    ❤i call it my ‘inner compass’ 🥰👍

  • @Hydrocarbonateable
    @Hydrocarbonateable Рік тому +5

    Serious question... What's it look like/feel like to make space in your life for someone else? I've had times where I've been confident and feeling healthy, but nobody ever is attracted to me enough to want to date me, or even ask. I look around my house sometimes and wonder if I'm supposed to be keeping empty spaces on the walls for my life roommate? Which sounds dumb but like, everyone i know who paired up with someone did it while their house was half full, like say they were in college and in the "accumulation" phase of their life, including a life partner.
    I feel like I'm out of the accumulation phrase but have no partner. So... What now? Am i Christmas cake forever? Any insights (in a video especially) would be appreciated :)

    • @davidcross2341
      @davidcross2341 Рік тому

      I am going through this right now. I know I am a great person and a good catch.

  • @Werderina
    @Werderina Рік тому

    I relate to every word… Thank you so much ❤

  • @kajalrai3207
    @kajalrai3207 Рік тому +1

    Is there anyway to deal with mother figure obsessions?

  • @jan1cem
    @jan1cem Рік тому

    What does it mean to process emotions? Is it analyzing it?

  • @doriannemosich232
    @doriannemosich232 Рік тому

    Picking the right person in the first place is 90% of winning the love game isn't it?

  • @FrankiePatron
    @FrankiePatron Місяць тому

    I get attached to women in authority. I grew up with baby siters and teachers as my parents. I was so shy as a child and women put me though some hard time's all my life

    • @FrankiePatron
      @FrankiePatron Місяць тому

      I get attached to strong women
      They make my life normal

  • @jornandersen
    @jornandersen Рік тому +1

    Gone fishing Cris rea.

  • @frankpatron868
    @frankpatron868 Рік тому +1

    Becoming unattatached
    Contment not anixty

  • @cindyc
    @cindyc Рік тому

    🤗❤️